Improve Your Balance With This Powerful Vestibular Exercise - Multiple Sclerosis Exercise

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  • Опубликовано: 8 сен 2024

Комментарии • 15

  • @chicosbee
    @chicosbee Месяц назад +3

    Fantastic. Thank you ❤😊

  • @daledentin8335
    @daledentin8335 Месяц назад +1

    the spine is #2 from brain so my best results came from simple exercises that include the back like push-ups and body weight rows

  • @pkaboo7832
    @pkaboo7832 2 месяца назад +2

    "Other neurologic situations"!! I wish I had found you years ago!!
    My new neurologist just gave me a very dismal prognosis. Took me about 2 days to try and get a positive foothold.... I'm still battling day by day to keep a forward moving attitude. I need you....

    • @pkaboo7832
      @pkaboo7832 Месяц назад

      PS: I have pronounced nystagmus. I am attempting to do the eye shifting. The nystagmus is not pronounced when I'm looking straight forward, but if I move my eyes either to the right or the left or up and down, the nystagmus kicks in and I can't hold it still. What should I do?

  • @maloney0083
    @maloney0083 Месяц назад

    Thank you , with MS and vestibular disease, this will help me as the other videos I have tried do not work well with me , thank you

  • @dotnelsie
    @dotnelsie 2 месяца назад +2

    Hugely useful exercise. Thank you so much.

    • @poojahm120
      @poojahm120 2 месяца назад

      Thank you so much for sharing the above excercise. Very much needed

    • @poojahm120
      @poojahm120 2 месяца назад

      Should be done while standing, . Is yes , how about patients using an Aid. Awaiting reply thank you

  • @pkaboo7832
    @pkaboo7832 2 месяца назад +3

    Help! I think I've been through the description and looked I couldn't find the link, please repost the link in the comments or something? 😬

  • @user-td6cw8lz2l
    @user-td6cw8lz2l Месяц назад

    Where is your gym located?

  • @saras2302
    @saras2302 2 месяца назад

    Do you have a location in or near Arlington, TX or have a partnership or know someone in this area you would recommend?

    • @TT-yr1eh
      @TT-yr1eh Месяц назад

      I believe his work through the MS Gym is totally online. Does your doctor or physical therapist have ideas for a local personal trainer?

  • @johnrvt
    @johnrvt Месяц назад

    Are you supposed to be standing while doing these? You mentioned doing while sitting in car

    • @TT-yr1eh
      @TT-yr1eh Месяц назад

      I've been doing similar exercises with a physical therapist, and she said that you can do it either standing or sitting - whatever is most safe and comfortable for you starting out. Eventually standing may be better, but just getting in the reps is what matters.