30-Minute FULL BODY Yoga Workout (No Equipment) | Zero30 Day 8

Поделиться
HTML-код
  • Опубликовано: 5 ноя 2024

Комментарии • 73

  • @taliaadamsson7914
    @taliaadamsson7914 5 месяцев назад +1

    Thank you so much for this, my legs were on fire!! Great way to end the work week!

    • @nourishmovelove
      @nourishmovelove  5 месяцев назад

      Thank you for choosing to sweat with us!

  • @feruzahijra5949
    @feruzahijra5949 2 года назад +1

    Missed last week’s yoga sculpt…. I’m glad I caught up with you this week. Thanks Lindsay

  • @deborahgrant6531
    @deborahgrant6531 Месяц назад

    Thank you for the best yoga workout 😊

  • @chrisbruno1086
    @chrisbruno1086 2 года назад +1

    Yesss! Skipped this the other day to take a walk with a friend. So finish out zero 30 with it today, and it was an awesome finish!

  • @SherelleT92
    @SherelleT92 2 года назад +1

    These have to be my favourite classes with you Lindsey!! Thank you!!
    "Make it big, make it fast." lol 💕

  • @janierodriguez3017
    @janierodriguez3017 2 года назад +1

    Perfect for me as I am giving my left shoulder a rest. Thank you.

  • @hannahbeiro9348
    @hannahbeiro9348 2 года назад +2

    This was a sweaty power yoga sculpt. Totally needed this after a long day of work. 🧘🏻‍♀️👍🏼

  • @tinabonny5192
    @tinabonny5192 2 года назад +1

    A-MAZ-ING! Can't believe how much I love this yoga workout. Never thought I'd say that. Super-tough but I feel so good having done it. Thank you, yet again!

    • @nourishmovelove
      @nourishmovelove  2 года назад

      Thank you for giving this one a try! So glad you liked it!

  • @emmahannagan6381
    @emmahannagan6381 2 года назад +1

    I have not done the Zero 30 workouts in order, but I did this today to ease back in to working out after being sick, and I loved it! I am looking forward to finishing the rest of the series 😃 Thank you for keeping fitness fun and challenging!!

  • @briannapoulson7393
    @briannapoulson7393 2 года назад +1

    You are sooooo good at motivation holy cow! Never could've done that without you

  • @lillianhernandezpaz6410
    @lillianhernandezpaz6410 5 месяцев назад +1

    love this yoga, felt so good to stretch as well as build strength, between my 30 pushup challenge and these pushups in this yoga workout my arms are on fire🙌💪💯✔🔥

    • @nourishmovelove
      @nourishmovelove  5 месяцев назад

      So glad you are loving this workout! Thank you for choosing to sweat with us!

  • @cecescooter8951
    @cecescooter8951 Год назад +1

    Nice! I like the combo of cardio with body strength kind of workouts. Keeps my ADD brain from losing interest.;D

    • @nourishmovelove
      @nourishmovelove  Год назад +1

      Such a spicy combo! Keep coming back for more!

  • @natalieryan1899
    @natalieryan1899 2 года назад +2

    I just love these yoga stretches after all the rest, 2 more days, its hard but so worth it.

  • @leahetherington4889
    @leahetherington4889 2 года назад +2

    This was so good, been sick the last week and still not 100%. Looking for a soft reentry in to working out, thank you, awesome as usual.

  • @meganengland5123
    @meganengland5123 2 года назад +1

    Favorite yoga sequence I’ve done yet!

  • @akthomas
    @akthomas Год назад +1

    Perfect timing for this Day8 Yoga workout! Thank you 🙏

  • @brittanyjt884
    @brittanyjt884 2 года назад +2

    This flow had it all- love it!

  • @debrajendro5408
    @debrajendro5408 2 года назад +1

    Loved this yoga flow with bursts of cardio! Perfect mid-week workout - Thank You!!

  • @pulatwala8715
    @pulatwala8715 2 года назад +1

    Absolutely loved it. It was tough and relaxing altogether. Thank you!

  • @diannatrost8045
    @diannatrost8045 10 месяцев назад +1

    That is such a great workout thank you!!

  • @cookbookworm
    @cookbookworm 2 года назад +1

    Wow! This was crazy intense! I can't believe this was a yoga routine! 🧡So, so good!!

  • @ambertucker5716
    @ambertucker5716 2 года назад +1

    This was such a good workout! Amazed at how you feel every muscle !! Thanks for the flow!!!

  • @stephaniehurt2368
    @stephaniehurt2368 2 года назад +1

    Great workout! Lots of sweat! Thank you!!

  • @robertacavalli1971
    @robertacavalli1971 2 года назад +1

    I love this yogaaaa. Thanks you 💐💐💐

  • @MomaGema
    @MomaGema 2 года назад +1

    I’m ready for tomorrow 🎉

  • @anetageorgieva8436
    @anetageorgieva8436 2 года назад +1

    I am five months post partum and just survived day 8. It is quite challenging but I am thinking which of your workouts I should do next.

    • @nourishmovelove
      @nourishmovelove  2 года назад

      I am glad you enjoyed this one! I highly recommend this program -- ruclips.net/p/PLpa0d6IJAhbjlpUpLtgGi0k1maJ70hoPS

    • @anetageorgieva8436
      @anetageorgieva8436 2 года назад

      @@nourishmovelove Thank you!I will definately try it. And l must say your pregnancy workouts were the best I found.

  • @vanessajoiner9078
    @vanessajoiner9078 2 года назад +1

    I honestly didn't think I would like this one bc I am not a yoga girl but I think you are converting me...especially if it's like this!! The only thing I didn't like was when inhaling, I was snorting my sweat!!! LOL!!! I cannot believe how much I am sweating...my mat, and my floor are just puddles!! Thank you again!!

    • @nourishmovelove
      @nourishmovelove  2 года назад +1

      Thanks for giving this one a try! I am glad to hear you liked it!

  • @deborahgrant6531
    @deborahgrant6531 Год назад +1

    Awesome 👍

  • @simamohandespour8067
    @simamohandespour8067 2 года назад +1

    you can do it💪

  • @yourgirlshani
    @yourgirlshani 2 года назад +1

    Done!

  • @siberfit27
    @siberfit27 2 года назад +1

    Great new video! 😍👍

  • @taylorfranklin616
    @taylorfranklin616 2 года назад +1

    This SUCKED 😂 I know I’ll love that I did it later though! Thank you!

  • @MomaGema
    @MomaGema 2 года назад +1

    Done ❤

  • @clarkr14
    @clarkr14 Год назад +1

    Wow what coffee are you drinking Lindsay? That was the hardest yoga workout I ever did

  • @DanielaImbrett
    @DanielaImbrett Год назад

    Where is your outfit from Lindsey?

    • @nourishmovelove
      @nourishmovelove  Год назад

      Lululemon! The leggings are lululemon's Wunder Train Contour Fit Leggings -- creatoriq.cc/41JykCQ and the top is an older one but here is something similar -- creatoriq.cc/42f3bHd