Zuoma quan (mount the horse) Northern Shaolin #3 / Gu Ruzhang lineage

#northernshaolin #beishaolin #baksiulum #guruzhang
坐 馬 / Zuò Mǎ / Co5 Maa5 / Mount the Horse
Builds stamina; learn follow-up combinations when your first attack fails and counter-attacks

[@hemispace641]

Whew! That is a LOT of postures. For sure, this set will build endurance and strength. What a great performance by Master Wing Lam!

[@Nevergiveup-jt1tb]

Excellent👏👏👏 I also want to know the name of the crane form deminstrated by bruce lee in his TV interview in 1964

[@MrCeora]

Wow! That is a demanding form done flawlessly by Master Wing Lam.

[@theheroandlegendchannel]

👍

[@josefranciscocrispo6181]

Excelente!!!

[@northernshaolinkungfuchann5393]

Thank you very much!