SPS Method: Set of Exercises for Children

Doctor Smíšek and Anička will show you a set of exercises for children, who are sitting all day at school or even worse in front of the computer during the pandemic.
Learn how to compensate sedentary lifestyle using the spiral stabilization method!

[@ziyuanxu3953]

Looking forwards to more English contents! TY!

[@ДН271]

It's so beautiful, thank you so much for sharing 🙏🙏🙏🙏🙏

[@amrithaclara2165]

thank you very much for the english version

[@tkhenriksson444]

Thank you❤️

[@iggythedj]

You are amazing

[@ЕкатеринаВоронцова-м4ь]

Спасибо, удачи