Importance of REBT | Explained by Dr. Anand Nadkarni | Episode - 2

Rational emotive behaviour therapy is used as a philosophy of life and as a therapeutic approach to resolve mental health conflicts throughout the world. Humans by nature have a tendency to blame external factors for their problems. It could range from a situation which has happened in a certain way unlike their liking or a behaviour of a significant loved one. Since we assume that the triggers are responsible for my distress that I am experiencing, we are in false assumptions that once the triggers change the way I want, my emotional difficulties will fade away automatically. As we are dependent on triggers to change, our distress continues per se as we do not take any steps to work on solutions to reduce it. According to REBT our cognition, emotions and behaviour are connected. REBT philosophy advocates that majority of our distress comes from our way of looking at these emotional challenging triggers (in other words our belief system), our perceptions that we hold. In upcoming series, Dr Swaroop Bhatankar Niwal consultant psychiatrist at IPH is having a conversation with Dr Anand Nadkarni sir about this novel technique and its application.
......................................................................................................
Visit our Website
www.healthymin...
www.vedhiph.com/
......................................................................................................
Subscribe Our Channel
/ avahaniph
......................................................................................................
Click the link below to get all updates at one place
heylink.me/ava...
......................................................................................................
NOTE :
Prior permission is necessary before any non-personal communication
( in any media) and or commercial use, distribution, transmission, streaming of any content uploaded on this channel.
#avahan #iph #dranandnadkarni #mentalhealthforall #REBT #rationalbehaviourtherapy #dralbertellis #rationalthinking #rationality #thinkrational #berational #rationalemotions #rationalemotivebehaviour

[@anaghamoharil35]

Can Dr.please explain the method of REBT

[@sanjoshi729]

What is your opinion on change of gender?
Is it a psychological phenomenon? Will counselling help to avoid that?

[@meenakshishewale1046]

I would like to learn to REBT and practice with as. at IPH

[@avahaniph]

visit our website - www.healthymind.org for updated

[@shrirajagashe5928]

Excellent session, i liked relating REBT & Movie, good mental exercise 👍

[@chinmay3759]

Sir, can we talk more about the term 'treatment resistant depression'? People like us cannot understand what is this and how to tackle this? Thank you for all the efforts you take.. :-)

[@jay___deep]

What is difference between CBT and REBT? Can I learn it through the books or web?

[@rameshingale9395]

Nice

[@mazakhata1733]

Pls share the link of rebt part ONE video

[@avahaniph]

ruclips.net/video/WlNh78-Qch8/видео.html