8 HOURS REM sleep 8Hz Low Alpha Wave isochronic tones
HTML-код
- Опубликовано: 19 фев 2015
- ♫ ♪ Hi and welcome to "Relax Music" ♫ ♪
"Relax Music" provides high quality, beautiful and relaxing music with cool and stylish animations, suitable for well sleep, studying, meditation, relaxation or anything what you want. We try to keep our tracks suitable for everyone.
This channel was created to help people relax their mind and body.
We would be very happy if you support our work with a donation at
www.paypal.com/cgi-bin/webscr...
or flattr.com/profile/relaxmusic
Music, also visuals can play an effective role in helping us to stay in good health.
You can hear our music and watch our videos in anyplace or anytime you want:
- it will give you a better sleep experience
- use it for mediation, autogenic training or progressive muscle relaxation session
- use it in waiting rooms, hotels and shops
- in your spa, yoga- and massage studio or other healthcare centers
- in business office to diffuse stressful situations and encourage creativity
- in your home to create a personalized, private oasis
- at homework or general study
- in religious ceremony like buddhist or zen meditation
- after a long day of hard work to come down
- background music at computer- or table-gaming
In many tracks, we use isochronic tones. These Binaural Brain Waves can be used to enter different mind frequencies. Many people find Brainwave entrainment useful for a deep sleep to help you fall asleep much easier, and also have enough reserves to start the day fresh. It also can be used for studying music, revision for when you need to be creative, focused and have good concentration. Mothers often uses this type of frequency music to help their babies sleep.
For using Isochronic tones you DON'T need Headphones!!
But you can use it if you want.
In addition, you can plug you pc/mac, tablet or smartphone to a stereo sound system or to get a better hearing experience.
What are isochronic tones?
en.wikipedia.org/wiki/Isochro...
What are binaural beats?
en.wikipedia.org/wiki/Binaura...
What is the difference between isochronic tones and binaural beats?
en.wikipedia.org/wiki/Brainwa...
What is it good for?
en.wikipedia.org/wiki/Audio-v...
Learn more about the different sleep stages like REM or non-REM:
en.wikipedia.org/wiki/Sleep
This frequencies we use in our music
en.wikipedia.org/wiki/Neural_...
2,5Hz - Delta Wave
The Delta Wave has the lowest fequency of all binaural beats.
Use it for a deep dreamless sleep and loss of body awareness.
en.wikipedia.org/wiki/Delta_wave
4Hz - Low Theta Wave
The low theta wave hat the ability to lead your brain to dream stage.Use it for medation and relaxation and Non-REM-sleep
en.wikipedia.org/wiki/Theta_r...
5Hz - Mid Alpha Wave
The Mid Alpha Wave is the frequency for deep mediation.
en.wikipedia.org/wiki/Alpha_wave
8Hz - lower Alpha wave
also known as mu wave or Sensorimotor rhythm.
use it in pre-sleep- or awakening-phase; REM sleep.
en.wikipedia.org/wiki/Mu_wave
en.wikipedia.org/wiki/Sensori...
10Hz - mid Alpha wave
The frequency for deep mediation without sleep.
en.wikipedia.org/wiki/Alpha_wave
20Hz - Beta Wave
The Beta Wave gives you active concentration and cognition.
It brings a high mental activity.
en.wikipedia.org/wiki/Beta_wave
You may NOT use isochronic tones if you ...
- are in a bad mental health
- don't feeling well
- under the influence of drugs
- driving a vehicle
- are in any situations where it is not safe to fall asleep
- have heart- or brain disease.
- if you suffer from epilepsy or has happened in the past ever had a seizure
- if you have had a stroke in the past
if you have any question about potential health risks, please contact a doctor, any other medical profesionell or an examinated person befor you use our content.
All of our content is intended for entertainment purposes only.
We are not affilliated to any health agencies. Our conent is not intended to bring a medical or health related service in any way and may not be used as such. Please consulting a medical professional or other examinated person befor you use our music or videos. We accept no responsibility for any damage whatever extent by both direct and indirect.
We always welcome comments, feedback & suggestions. Visit us on social:
pages/RelaxM...
Please subscribe to our channel to receive updates.
Thank you for watching! ♫ ♪ ♫ ♪
© All rights reserved. Music and visuals are copyrighted by relaxmusicchannel.
trying to go to sleep and relax...gets a preview of the movie krampus..with bloody screams..gee thanks
We are really sorry to hear that. We only have advertisements before the beginning of the videos, of course not during the entire running time. We definitely don't want to disturb you while you watch our videos. Unfortunately, we have no influence on the type of advertising. This usually consists of the viewing habits of the spectator.
Dont be scared,just rem its not christmas yet ok and ps im 8 years old and im not scared bc my daddy is huge and got shot in his heart thenslammed the guys head over a glass window that shot him so dont be scared ubless my dad comes running at u ;)
RelaxMusic There’s an ad at the end not the beginning.
Well made!!!!
this is so much better on my tinitus , i can hardly believe it, i was wound up like a toy until i took this in..ty
Thanks so much. That's great!
I'm going to bed tonight listening to this I'm 15 and only had two lucid dreams in my life yesterday and last week ......tonight I enter the world of control and Devine power in my mind gn
That's cool! Thank you
And he never woke up
Tanajh Bowe wtf, i never had a lucid dream
Tan how?WHEN I FALL ASLEEP I GET REGULAR SLEEP WELL SOMETIMES DEEP SLEEP BUT HOW
Okay, I tried this and I just closed my eyes, when I heard the waves (Idk what Hz was that) It just felt like my body is spinning in circles
My brain feels relaxed. Like it’s hibernating.
IT WORKED
I have used this track 2 times while giving Reiki to my clients. As a therapist I was also in a trance state which helped me tune with the sounds of then wood beating? It's so easy to use it. Thanks for the creation and for the sharing. Started to listen further into the 1hr and 20min. Love the introduction of the waves. Coming and going. Then it all calms down slower than before.
That's good to hear! Thank you so much!
You all probably dont give a damn but does anyone know of a method to get back into an Instagram account..?
I stupidly lost the password. I would love any help you can offer me
@Asher Hector instablaster ;)
@Ronan Joziah I really appreciate your reply. I got to the site thru google and im waiting for the hacking stuff now.
Seems to take quite some time so I will get back to you later with my results.
@Ronan Joziah it worked and I finally got access to my account again. I'm so happy:D
Thank you so much, you saved my ass !
thank you so much
Thank you, your videos are amazing..
Hi Tauney, thank you so much! :)
Its calming and relaxing it when u feel it in ur soul it makes u relaxed calmed and not overwhelmed it helps my daughter go to bed at night and I'm 22 years old and its so nice thx and the waves ate so nice and calming thank u a lot:)
No rem , just a headache.
We were really sorry to hear that. That was not our intention!
Then you probably skipped theta steps. Your body is an instrument. You can't just start tuning the 8th string bud.
This was 4 years ago, yall think his brain exploded.
Stop reading the comments and go to sleep
;) ;)
I'm commenting while sleeping.
Whoopse
That’s called adhd
Im not reading Im one with everything
Good video!
Thanks so much! :)
😁
Everytime I watch this video I have the same reoccurring dream/nightmare. It's always this house with like 12 floors and so many rooms. Sometimes I'm lost wandering around the house trying to find my way out but never can. Other times I remember that I won't be able to get out so I decide to just go to the top floor but I always wake up before I open the door at the top of the very last staircase. Well about an hour ago I was having this dream again and I finally made it to the door I went to open it and I figured it would be locked be sure enough I finally got in and there was a deer standing on its hind legs across the room and it turned and came charging at me running like a human. So I turned back quickly and jumped all the way down the first set of stairs (this whole time knowing it's a nightmare but I couldn't wake up) And then the door just slammed he never came out. But then I heard my brothers voice who dissappeared 16 years ago when I was 10 and he has 12 while camping. We all fell asleep in the tent and when we woke up he was just gone. We never even got a single trace of him and it's impacted me badly. So back to my nightmare.. The door slammed amd the deer never did come out after me and I heard my brothers voice say "help, logan don't go, I'm in here" and he sounded so sad but I just woke up right after that. There is something so strange about this. It was so real. I'd forgotten my brothers voice until I heard it just now. I'll never sleep again. I hate this. I knew I should have stopped after the second time.
We're very sorry to hear that. That doesn't sound good at all. Our videos are of course intended to trigger positive experiences, not the other way. Probably it's really better if you don't watch this video anymore. All the best
Low Low maybe you should find your brother in your dreams?
maybe he want to say something to you
My condolence for the loss of your brother. Please find someone you trust and who understands what the grief process is to help you with this experience.
@NB216 spn??
You need a dream I interpreter and your brother needs prayer to send him to heaven. 12 stories may be different dimensions and your brother's spirit is trapped. Read Robert Monroe out of body books... good luck. I'm sending prayers love and light. But if you made up that story it will backfire on you. I use this isochronic sound video to sleep all the time.
- Senhor abençoe os que lêem esta mensagem, familiares e entes queridos, com a tua infinita bondade, torne-as plenas de paz, de amor , saúde e harmonia, derrame tuas infinitas Graça, Luz; Sabedoria e Prosperidade, de tudo de melhor nas vidas deles...
- Lord bless those who read this message, family and loved ones, with your infinite goodness, make them full of peace, love, health and harmony, pour out your infinite Grace, Light; Wisdom and Prosperity, all the best in their lives...
- Señor, bendiga a los que leen este mensaje, familiares y seres queridos, con tu infinita bondad, hazlos llenos de paz, amor, salud y armonía, derrama tu infinita Gracia, Luz; Sabiduría y Prosperidad, todo lo mejor en sus vidas ...
How can anyone fall a sleep with this playing in the background?
You can't?maybe you have it too loud. And are you wearing headphones?
@@michelletaylor2422 I generally can't sleep if there is any sound around me, but this is like worse than most noises... I need absolute silence.
Top :-)) Mega Relaxing!! Weiter soo
Thanks so much. Vielen Dank :)
epic :v
Thanks so much!
0,25x Brothers
Hello. Very wonderful Sound. Do you have a download possibility in good quality? I like to pay also for it.
Thanks so much! :) Unfortunately, we don't offer such an option at the moment, because we finance ourselves exclusively via the income on RUclips. But this option will be available in the future.
Holly shit !! what is this
i see a gray an devil
"Soothing , calming, sounds : binaural beats" no..
"Relaxing music to sleep by with subliminal affirm-." Naw.
Jenga blocks made of musical bamboo crashing in slow motion at barely 8hz.."
BY JOVE! That's the one!😅💤
Should R.E.M discography instead
Can i download it for personal use?
hmm .. We finance ourselves exclusively via the income on RUclips. This means that we will no longer be able to do so. Of course, we can't stop you to download it;) ;) ... but we would be very happy if you would look at it directly on RUclips. kind regards
RelaxMusic okay i won't ;-)
What mental health conditions do you speak of when saying "You may not use this if you have bad mental health problems?"
More specifically, is depression, anxiety, and/or ADHD in those part of the list?
I'd like to know before I decide to use it
Internet Trash HS - I feel like suing these ***holes for not properly warming people.
Vita Leonis how do you expect them to warm you? their body heat or something?
Haha, although that is funny, I do believe that this is a serious topic that should be answered.
This topic is a bit difficult. We are not doctors or scientists, but producers of relaxation music. But since this music has an impact on the human body, we must at least protect ourselves legally. "Bad Mental Health" does not mean that you are in bad mood, for example, but rather serious physical diseases of the brain or the heart. In these cases complications may occur and should be discussed with a medical professional. In all other cases, it should not be a problem at all. We will rework the text soon.
Sydney Halvorsen I have ADHD 😃
WHAT I'M WATCHING...
This is relaxation-music with isochronic tones. If you are interested please have a look to the description.
You should keep your eyes closed
What if tones, give someone headaches? Is it a blockage within them, something bad not allowing in good. Or just a sickly brain? No joke , seriously , I would like to know .thank you:.
You need ONE HELL OF A SUB WOOFER TO EVEN PLAY THIS SOUND WHICH, BTW YOU CANT HEAR BECAUSE YOU CAN ONLY HEAR AT MAX 24 HZ, ANY YOU WANT ME TO THINK THIS ACTUALLY WORKS?!
Hi Aura Vitals. This is the most common misunderstanding. You're right! But this is not the audible frequency of 8hz, rather an audible pulse in the beat of 8hz. That's a big difference. Please have a look at the description.
I hear it fine
Watch out for the jump scare 😢
You are safe! We have no Jump-Scare in our videos. Also no advertising during the entire term. Only at the beginning
so no jump scares ?
no jump scares!! Promised!
where can I download or buy this
Unfortunately, we don't offer such an option at the moment, because we finance ourselves exclusively via the income on RUclips. But this option will be available in the future.
want rem sleep? .... listen to an R.E.M. album
😂😂😂
: )
a*
How the hell did you get 8 hours of this on here? lmao.
I was all relaxed until this sudden noise (sounded like plugging an audio cable into an amplifier ) scared the shit out of me. I don't know where the hell it is, or if it's my earbuds, but damn.
We are sorry about that. We took a close look at this and could not detect any mistakes. Can you give us an exact point in the video where you noticed that?
RelaxMusic 1:40
This video is so boring it put me to sleep.
Woke up in an awkward fetal-like position with my fists clenched from a dream of being jumped (punched and stomped out) by 4 random Asians that gave me money at first. I’ve been jumped twice in real life. I rate this 10/10 would definitely use again.
says dont use if youre in bad mental health. Most people with sleep trouble are in poor mental health states, so .. wtf is that all about? This can worsen depression or ..?
+' Pseudonym i dont know about you but i use it before sleep third time already.
bad mental health could be viewed as consequence of bad sleep.
+DrGonzoZ true
+' Pseudonym The lower wave, relaxing ones usually do good for me and help with insomnia caused by depression. However, I cannot listen to the higher wave frequencies. They cause my body to go into anxiety mode, all of my senses become overbearing, and I sometimes experience paranoia. That's just a personal thing, but it's good to know that if certain frequencies can cause harmful things, you should avoid them
NEUR0S1S ' - this gave me heart palpitations and I feel extremely weak
Vita Leonis the music? hm. I would test the same frequency (8Hz), but in a different video, made by a different person and see if it does the same thing. It could be that you may be experiencing symptoms of anxiety/anxiety disorder?
Okay.... It doesn't seem like anyone could fall asleep listening to this... But, I am sure you will tell me different, of course... I tried several tomes but kept getting wakened by other noises in your mudic...
What good are the pretty amimations IF your asleep ❓️❓️❓️ 🤔🤣🤣🤣
I'm sure you'll just delete this comment... Most of the others I see are just canned responses anyways...
Do you actually have any REAL Sleep music 🎶 ❓️
Really wish you guys would remove that banner at the lower left so that after watching for several hours I wouldn't have to worry about an image being burned into my screen
I want that removed to. And yes it does burn into the screen! Please remove the banner!!!
This was the worst. I didnt sleep at all.
That wasn't the plan. We are sorry about that. For many people, sounds of this kind can be very relaxing or stimulating - depending on the type of frequency . Of course this is not true for all people. We have received a lot of promises and positive comments in recent years, but of course it doesn't work the same for everyone. Best regards
So wait hold the fuck on... I recommend binaural and isochronic tones to my dad, over a month ago who has had a stroke and currently struggling with bells palsy!!!! Why is this not a warning everywhere else?!?
This crap is annoying. It kept me awake.
Too busy. Knock off the unnecessary noise.