Severn Bridge 10k 2020 RACE VLOG - 34 Minute 10k In The Saucony ENDORPHIN PRO | FOD Runner

Поделиться
HTML-код
  • Опубликовано: 16 окт 2024

Комментарии • 186

  • @danbailey4570
    @danbailey4570 4 года назад +1

    Great times for you and Lee. Congrats both!

  • @davidburton6782
    @davidburton6782 4 года назад +1

    Top work Andy and Lee 👍👌👊

  • @benjaminguionnet6031
    @benjaminguionnet6031 4 года назад +1

    Nice Andy Nice Lee !
    you achieved nice PB
    have good recovery now 🤗🤗🤗
    Welcome from France 😉

  • @TheWelshRunner
    @TheWelshRunner 4 года назад +5

    Quality running mate. So happy you nailed your PB. Event looked class. Gutted I couldn't be there. Great vlog.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      That’s mate appreciate your support! Winter will see some solid training for us both... we shall nail some big long runs 👌

  • @JonsConsciousLife
    @JonsConsciousLife 4 года назад +1

    Excellent job Andy & Lee. I’m absolutely flabbergasted that you can run a sub-35 while filming haha. Like wtf.

  • @soupyruns9709
    @soupyruns9709 4 года назад +1

    “Super inconvenient to get his 1st tooth during race week”
    Mate I nearly spat out my tea ☕️🤣🤣🤣🤣🤣

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      😂😂 true though mate 🤷‍♂️

    • @soupyruns9709
      @soupyruns9709 4 года назад

      The FOD Runner they’re definitely inconsiderate at that age 😂😂

  • @soupyruns9709
    @soupyruns9709 4 года назад +1

    Definitely Massive Kudos to Lee, super effort 👏🏼👏🏼👏🏼👏🏼👏🏼

  • @jamescruze08
    @jamescruze08 4 года назад +1

    Well done to both Lee and yourself! smashing it :)

  • @HereWeAreRunning
    @HereWeAreRunning 4 года назад +1

    So nice to watch a race vlog again. The things we've all missed, like parking in a farmer's field, the portaloos and the new world of staggered starts. It all looked very well organised and socially distanced. Well done to both you and Lee for fantastic PBs, especially on a course that wasn't flat. I'm guessing having Lee in your sights was a great motivator to keep pushing.

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Parking in a farmers field is definitely something I’ve missed for sure 😂 and dirty race portaloos! Yeah they did fantastic, it was so refreshing to be back, I’m hoping other organisers sit up and take note now!

  • @bev9708
    @bev9708 4 года назад +1

    Wow GREAT!!! Big CONGRATS to both of you... awesome effort!! 🏃‍♂️🏅🏅🏃‍♂️

  • @paulcain1285
    @paulcain1285 4 года назад +4

    Well done to you both. I like Lees relaxed running style on the videos, “Float don’t fight” as SJD said. Great to have that race day anticipation back !

    • @TheFODRunner
      @TheFODRunner  4 года назад +2

      He definitely floats, he’s super relaxed, that’s why he’s so good! I end up tensing up after a while and things usually go tits up and that point 😂

    • @paulcain1285
      @paulcain1285 4 года назад

      The FOD Runner I know what you mean! I keep catching myself tensing up and try and relax but it’s not natural

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      I’m able to do it in the workouts now and feel super smooth and I’m getting further through the race without tensing up but it always seems to happen at some point 🤷‍♂️

  • @TheWelshRunner
    @TheWelshRunner 4 года назад

    Enjoying it so far. Classic finger over the mic race day antics early on. We have all been there.

  • @iandroberts75
    @iandroberts75 4 года назад +1

    Great running Andy and Lee, congrats on the PB's, great to see races back on the agenda! 👍

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks mate! It’s great to be racing again!

  • @kirbster1977
    @kirbster1977 4 года назад +2

    Great to see a race vlog again, and a great result. Great to see how genuinely pleased you are for Lee. Your a top man.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate! I am mate he fully deserved that. The stars aligned for him yesterday and he had the race of his life

  • @stevierunner
    @stevierunner 4 года назад +1

    Well done andy and lee. Great to see a race again at last.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks! Yes so good to be racing again!

  • @iancollinge2254
    @iancollinge2254 4 года назад +1

    Nice work andy, good stuff and lee!

  • @runningwithmarc
    @runningwithmarc 4 года назад +1

    Really great to run with someone like Lee, surround yourself with people who will get the best out of you. Nice one Andy and Lee 👊

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Definitely mate, he’s so great to train with, we push each other so wel

  • @davenolan6627
    @davenolan6627 4 года назад +1

    Congratulations Andy & Lee. Amazing progress over the years and brilliant times. Well done both!

  • @clairesweter-millar260
    @clairesweter-millar260 4 года назад +2

    Great vlog. Congratulations to you and Lee more pbs smashed!. Well done to the organisers for putting the race on and having to change things. Kudos to them other organisers may have decided to call it off. 👏.

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks so much claire! Yes they did a tremendous job!

  • @racheld1844
    @racheld1844 4 года назад +1

    What an awesome team! Congratulations on the new pbs. No idea how you race and film and even get in the scenic shots lol....but it’s great to watch 👍

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks so much, I just clicked it on and off a few times, nothing fancy 😂 just tried to focus on staying awake and putting one foot in front of the other! Turned out to be a really solid day!

  • @processmyrun6559
    @processmyrun6559 4 года назад +1

    Massive congratulation to You and Lee. As I already once said, cannot believe the amount of progress you made in a couple of years. Also, what is great is that you now have strong PB from shorter distances up to HM.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks! Yes I’m feeling positive about my PBs over all distances now which is great 👌

  • @TravelRunner
    @TravelRunner 4 года назад +1

    Awesome race Andy! Congrats on the new PB! Well done 👍

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks so much mate!

    • @TravelRunner
      @TravelRunner 4 года назад

      The FOD Runner and congrats to Lee too! I think you guys really feed off each other in both training and racing and it’s paid major dividends for both of you! I love seeing you guys absolutely crush your running! 💥

    • @TheFODRunner
      @TheFODRunner  4 года назад

      He’s great to train with, he just work well together and we seem to race well together too!

  • @laurawebb18
    @laurawebb18 4 года назад

    Well done Andy and Lee, amazing running and congratulations on both your pb's 👏

  • @Aloneinhills
    @Aloneinhills 4 года назад

    Awesome running, so good to see the races back on for you lot. massive congrats to Lee that's an unreal time...

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks mate! It’s lush that the races are coming back 👌

  • @michaelsesler1158
    @michaelsesler1158 4 года назад +1

    Congratulations to you and Lee, impressive times for sure

  • @Chris-dw3xl
    @Chris-dw3xl 4 года назад +1

    Awesome guys 👍congrats to you both , both really coming along I feel you can both knock another minute of your times excited for next year 💪👍

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate much appreciated! Next year is going to be exciting!

  • @ACJ60
    @ACJ60 4 года назад +1

    Brilliant Andy! Well done to both you and Lee, fantastic effort. And congratulations to the race organisers as well 👍

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate! The organisers deserve there own medals for that race, it was super

  • @lauradryden
    @lauradryden 4 года назад +1

    Fantastic Work to both of you! Esp with you being so sleep deprived lately, Andy! Shows hard work and determination pays off! Congrats!

  • @josephgonzalez_
    @josephgonzalez_ 4 года назад +1

    Well done again. As I said on Strava, I knew you’d go under 35. Congratulations to Lee too, sub 34 is a fantastic achievement - that’s my own ambition too.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks so much! Yes lee absolutely flew yesterday, he took his chance and nailed it!

  • @keithisaacs6092
    @keithisaacs6092 4 года назад

    Well done Andy under the circumstances a brilliant time, but there are more important things than running. Hope the baby is fit and healthy good luck for future.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate! There sure is, he’s doing well, first tooth well and truly through now so he’s a bit less grumpy 😂

  • @niketacruickshank9569
    @niketacruickshank9569 4 года назад +1

    Well done to you and Lee, magic effort and what and great times!

  • @TheDeterminedRunner
    @TheDeterminedRunner 4 года назад

    Well done on hitting that PB & what a relief to get back to an actual race 👍🏃

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks! Yes it was so nice to “race” again!

  • @guitarman7575
    @guitarman7575 4 года назад

    Congrats to you both.. 👍🙂👏🏻. Great PB. I really enjoy your racing videos.

  • @scottgibson2259
    @scottgibson2259 4 года назад +1

    Well done Andy well done Lee 🙌

  • @darrendeas1408
    @darrendeas1408 4 года назад

    Well done to both you and Lee on the PB’s!

  • @MrRennieFrumpkin
    @MrRennieFrumpkin 4 года назад +1

    Well done guys - Lee is an absolute legend -- top running!

  • @sharonharrison876
    @sharonharrison876 4 года назад +1

    Incredible running from you and lee, wasn’t an easy course, the views make up for it though. I did 56.46 . A bit slower than planned, just seem to keep getting stitches. Lovely chatting to you before the race and you both fully deserved those pbs

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks Sharon, you did great and yes, lovely to chat beforehand. It was just good to be back wasn’t it!

    • @sharonharrison876
      @sharonharrison876 4 года назад

      absolutely hopefully some of the local runs will implement this procedure. It worked really well

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Let’s keep our fingers crossed!

  • @bensmith6633
    @bensmith6633 4 года назад +1

    Fantastic Andy and Lee! Congrats on your PBs....💪💪💪💥🔥

  • @jordanrundell9962
    @jordanrundell9962 4 года назад

    Congrats on your PB Andy! Very well paced race!

  • @dokutaaguriin
    @dokutaaguriin 4 года назад

    The amazing DUO! Congrats

  • @TimGrose
    @TimGrose 4 года назад +1

    Well done to you both and on a very unique course too. Maybe you should do a video with Lee and compare your training as he never seems to say much!

  • @DanRuns
    @DanRuns 4 года назад

    And you held the GoPro as well! Superb

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate! I tried not to drop it over the edge of the bridge 😬

  • @BrendonCamm
    @BrendonCamm 4 года назад

    Congrats on the PB and great race Andy!

  • @jakethesnake1976
    @jakethesnake1976 4 года назад +1

    Nice one Andy 👍 congrats on the pb💪
    Amazing run by Mr Kibble, no chance of keeping up with you boys now.
    And even a cameo appearance by Bobby 3 clubs wow😄

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks mate, he was on another level! Haha yes bobby was there yesterday, he ran out with us two and Cory, we went off as close to each other as possible 👌

  • @allencarney2918
    @allencarney2918 4 года назад

    Congratulations and very impressive times!

  • @yiannis_christodoulou
    @yiannis_christodoulou 4 года назад

    Great video mate and well done on the PB a great time

  • @CraigBridges
    @CraigBridges 4 года назад

    Fantastic run well done. I could only dream of running a 34 minute 10k!

  • @anncorrigan9370
    @anncorrigan9370 4 года назад

    Congratulations - and great to see a real race again.
    [Bummer that Swindon Half and Boston UK Marathon have now been cancelled despite them asking for finish times so they could stagger the starts]

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks! Yes it is a shame but Swindon I understand due to high Covid cases, unsure of the situation in Boston (uk)

  • @cakej1
    @cakej1 3 года назад

    Well done. Solid times to you and Lee.

  • @ioanparry
    @ioanparry 4 года назад +1

    YESSS!! There's a new mode: sleep deprived beast mode! Turns out it's pretty effective! Huge congrats Andy, and to you Lee, they be some INSANE 10k times!! Baby should be sleeping better by next year mate, then you can return and go with Lee under that 34 mark!

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Haha thanks mate! By the time I get to sub 34 lee will be sub 33 😂 I’m getting excited for next year already 👊

  • @WayeOfLife
    @WayeOfLife 4 года назад +1

    Well done Lee! (Ok ok ok.. your run wasnt too bad either, Andy)

  • @TheHuskyRunner
    @TheHuskyRunner 4 года назад

    Awesome Job!! Way to crush it and snag a PB!

  • @billyclark5453
    @billyclark5453 2 года назад

    Looking forward to this one on sunday

  • @GogglesTyresandTrainers
    @GogglesTyresandTrainers 4 года назад

    Well done mate, great run given the tiredness!

  • @cartmanskoo
    @cartmanskoo 4 года назад

    Great work boys. I am BIG fan.

  • @ioanparry
    @ioanparry 4 года назад

    And of course Andy, huge thank you for the inspiration to head out and try a 5k time trial last night, and bag me a sub 22! That sub 35 gave me a good mental kick up the arse! 👍👍

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      You smashed it mate, so grateful you used this run to spur you on!

  • @syedmatni4148
    @syedmatni4148 4 года назад

    Great run mr. Andy and good time also..cant wait to see run in other running event in the future.

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks! I can’t wait for running events around the world to be back 👌

  • @bridgemasterx
    @bridgemasterx 4 года назад

    Another milestone smashed. Must feel amazing. Didn't realise Lee was so fast! Be interesting to know what shoes you saw others racing in. Doubt it's just the Nike shoes anymore. Make sure to get some quality rest before pushing on with the Beacons training. Well done.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks so much! You’d be surprised... the next% were everywhere, still very much the shoe of choice, I was the odd one out!

  • @faceless89
    @faceless89 4 года назад

    Congrats, well deserved! Work hard and great things will come to you.

  • @cookiepuss8182
    @cookiepuss8182 4 года назад

    Congrats and well done !!

  • @wastelander1015
    @wastelander1015 4 года назад

    Congratulations on your PB! 🙌

  • @stephensmith7146
    @stephensmith7146 4 года назад

    Great vid mate
    Nice to see an actual race 😂
    In 2021 I may do a local 10km race in the January called the Downey lake 10km can’t wait 😊

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate! You should go for it if it’s on 👌

    • @stephensmith7146
      @stephensmith7146 4 года назад

      The FOD Runner yeah I want to .
      Yeah it’s definitely on atm on the 31st January 2021 😀
      Got plenty of time

  • @ThatRunningGuy
    @ThatRunningGuy 4 года назад

    Fantastic Andy, all that hard work has played off💪 and you was filming 👏👏

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks! Yeah I really should put the camera away sometimes and just focus on a race but it felt rather monumental yesterday!

  • @robin29991
    @robin29991 4 года назад

    Amazing, following your progress has been really inspiring for me!

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks so much for following along!

  • @tomhughes9902
    @tomhughes9902 4 года назад

    Congrats on the PB! Managed to bag one myself in the Endorphin Pro too. Severn bridge is definitely one of the coolest 10ks, conditions were so good yesterday.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thank you! That’s awesome well done, they’re hard to get hold of at the moment!

  • @alporridge5228
    @alporridge5228 4 года назад

    Great running!
    Really getting into your channel at the moment. Thanks for the content 👍🏻

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Appreciate you watching, thank you!

  • @sotimak6554
    @sotimak6554 4 года назад

    Congrats! This is ridiculously fast 🥳👏👏👏 you know you’d be faster if you wouldn’t have filmed right? Awesome video

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Yeah one day I won’t take the camera! But I like recording too much 😂

  • @olliew2440
    @olliew2440 4 года назад

    Ben Parkes sent me here. Well chuffed to find your channel since I'm in Chepstow!

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Ben parkes?! Wow really? How?! He’s a legend! Thanks mate much appreciated, not too far from me at all, did you run the race?

    • @olliew2440
      @olliew2440 4 года назад

      @@TheFODRunner He is indeed. He shouted out a load of other content creators in his last video! I didn't run as I'm injured but it's my local anyway so I'm out there tonight!

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Bloody hell just seen, that’s mad! Sorry to hear you’re injured, hopefully you’ll enjoy it tonight though, beautiful weather today 👌

  • @malcolmcornelius7215
    @malcolmcornelius7215 4 года назад +1

    Well done mate, crushing it 💪

  • @johy2007
    @johy2007 4 года назад

    Terrific performance. Congrats.

  • @RunAllTheMiles
    @RunAllTheMiles 4 года назад

    Nice to see a race recap, been awhile, congratulations on getting a pb! 😀👍

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      It’s been far too long! Thanks!

  • @timshearn8203
    @timshearn8203 4 года назад +1

    Great running both of you, well done! Also great to see the React Miler make a video appearance again 😉🤣. Your new driving shoes?!

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Haha yes mate they’re not down and out yet! I retired them for casual use and they’re getting some serious use now, the soles are wearing right down!

    • @timshearn8203
      @timshearn8203 4 года назад

      @@TheFODRunner 😂. On a less funny note, it appears from an email I got this morning that the new Hyperion Elite is currently only available up to size 12 😒🤦‍♂️

    • @TheFODRunner
      @TheFODRunner  4 года назад

      You’re joking?! Well that’s off my radar then!!

    • @timshearn8203
      @timshearn8203 4 года назад

      @@TheFODRunner very disappointing, checked on Brooks website and it appears only up to 12 at the moment. Rules me out too mate.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      What a bugger! Let’s hope the NB RC elite go up to 13 🤞

  • @shawfield
    @shawfield 4 года назад

    Great run. Another one within seconds of my 1980's PB's 😅
    Let's hope you can push on down to 33 and better.

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Thanks mate!! Yes I’ll be working hard after this mountain block, want to get my times right down eventually to sub elite but that’ll be a good 2/3 years of patience and hard graft yet 👌

  • @owenlindley8014
    @owenlindley8014 4 года назад

    Congratulations hard work pays off

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks mate it definitely does!

  • @Oni1One
    @Oni1One 4 года назад

    Great run! I have a 10k race this Sunday in Folkestone, Kent. Looking for a new PB as well.👍

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks! That’s amaZing very best of luck, you’ll love being back racing 👌

  • @samanthajenkins2399
    @samanthajenkins2399 4 года назад

    Great job!

  • @jamesrose4345
    @jamesrose4345 4 года назад

    Congratulations

  • @PoetWithPace
    @PoetWithPace 4 года назад

    Well done on PB Andy. Have you thought of running in your original shoes so you have a comparison on your fitness improvements rather than new shoes?

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks mate! Yes I certainly have. I want to run the next race in my next% then pick a local race to use a non carbon plated shoe to see the difference 👌

    • @PoetWithPace
      @PoetWithPace 4 года назад

      @@TheFODRunner good luck!

  • @gary7542
    @gary7542 4 года назад

    Hey Andy great achievement, watching your vlog with Seth and i wondered if your viewing stats would be more consistent (at the higher end) if you included the shoe type in the description. Just a thought. 👍👍

    • @TheFODRunner
      @TheFODRunner  4 года назад +1

      Thanks mate! Yeah I’ve been doing that on some videos for sure, especially the workout videos.... sometimes it helps, sometimes it doesn’t 🤷‍♂️

  • @craigs6430
    @craigs6430 4 года назад

    Great run guys ! Out of curiosity was shoes did Lee use ?

  • @teriemer
    @teriemer 4 года назад

    Congrats on the PR - most impressive. What shoes where you using? Was it the PRO's?

  • @richardpollitt462
    @richardpollitt462 4 года назад

    Well done. What was the elevation like?

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Cheers 👌 about 255ft over the course

  • @ja7417
    @ja7417 4 года назад

    What was you drinking after

  • @stephensmith7146
    @stephensmith7146 4 года назад

    Got any future races planned? @thefodrunner

    • @TheFODRunner
      @TheFODRunner  4 года назад

      Brecon Beacons mountain marathon on October 10th then see what happens from there!

  • @Jamisons2528
    @Jamisons2528 4 года назад

    Congratulations