Can you tell me such exercises which can reduce fat fast and those exercises can be done at home? I am troubled by the fat on my belly and chest. Please
Not exercise actually I cut white carbs off, such as sugar, anything made of flour and rice. I switch to 1 plate of boiled veggies and 5 boiled eggs. The result is quite significant. Tasteless but it's worth the result
اللهم صل على محمد وآل محمد ❤❤
ماعرف شوصفك يالحبيب الغالي الطيب المحترم الخلوق انسان راقي جدا ❤❤
الله يحفضك يا غالي انت كمان اخي كريم
No ay palabras pa decir que esta página me ah ayudado siempre con mis rutinas supieran el físico que eh construido gracias a sus rutinas
Thank you for the tips
No problem!
@@maniac_muscle great
@maniac_muscle cool
First view ❤❤
Super
Can you tell me such exercises which can reduce fat fast and those exercises can be done at home? I am troubled by the fat on my belly and chest. Please
Not exercise actually
I cut white carbs off, such as sugar, anything made of flour and rice.
I switch to 1 plate of boiled veggies and 5 boiled eggs.
The result is quite significant.
Tasteless but it's worth the result
Fasting
top!!!!!!!!!!!
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Oh! Khi tôi pose phần upper trap thì bên trái tôi to hơn bên phải, ai có thể giúp tôi cải thiện nó được không ?
Hi 👋
hello
It should be called as build only UPPER traps.
Z016q eit💪💪💪💪💪💪😅😊😢😂❤😮
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