Pilates Exercise: Crab | Pilates Anytime

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  • Опубликовано: 21 дек 2024

Комментарии • 5

  • @babli24dec
    @babli24dec 8 лет назад

    thank you so much.

  • @babli24dec
    @babli24dec 8 лет назад +1

    when I do this exercise my ankle hurts especially left one. even wearing socks doesn't help. any tips?

    • @mejzhi
      @mejzhi 3 года назад

      It is not good to exert strong pressure on the ankle, on any joints .... When exercising, you must not press the joint on the joint with the weight of your body .... It is better not to exercise: /

  • @gabrielmartinez4967
    @gabrielmartinez4967 5 лет назад

    How come she didn’t straighten the legs

  • @seccat
    @seccat 3 месяца назад

    Rolling onto a unsupported head is dangerous