My Experience With Depression & How I Overcome It

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[@copperamerindian050]

I understand you 1000% .. I just went through a serious time of depression .. Mines usually stems from being away from Barbados too long .. Even my hemoglobin and WBC count goes below normal range , so I know my environment affects me .. When I reach back BIM, I’m in no more pain, anemia diminishes and I have way more energy .. I had to tell my family I’m torn and I would prefer just being back in BIM permanently versus just 3-4 months throughout the year .. My little country life in Bathsheba is much more appealing than being NYC .. Being out in the sea or simply gardening is what makes me happy and I can’t get that do in NYC .. I understand as well I won’t make good money like if I was in the states and I’m okay with that .. Thank you for sharing and helping me find confidence in being relatable ..

[@BajanLifestyles]

Wow, I love your confidence to speak up and your story is admirable. I hope you find the balance you need.

[@user-dr8lx2mf4m]

Hi Sabrina, sorry to hear what you're going through.

[@BajanLifestyles]

Yeaaa, W all do at some point and I felt the need to share not just the good, which is unrealistic

[@omarr2423]

I know it took alot of strength to post a video such as this especially in a culture where it's not normalized to speak about it. Authenticity is sometimes the best remedy and you nailed it.

[@BajanLifestyles]

awww sincerely appreciated, I almost didnt post it.

[@calijencalivigny5958]

Sometimes on these online platforms persons are not always kind, especially when they see a vulnerability. So be mindful of that and don't let them get to you.
Thank you for being brave and sharing your experience. You will help persons who will be inspired by you, and know that there's a way out of their depression.
Take care of yourself, sending❤ your way 🌺🌺

[@dickriggles942]

I'm just explaining US media is evil and puts this into your head for profit.

[@BajanLifestyles]

Thanks Cali, Sincerely appreciated

[@johnfarrell5075]

way too good looking and intelligent to be trapped by depression Head up lovely Lady

[@BajanLifestyles]

Thanks John