best sitting positions to avoid many health problems how to sit on chair on floor correctly in hindi

best sitting positions to avoid many health problems how to sit on chair on floor correctly in hindi
sitting correctly will avoid many health problems like neck pain , back pain ,knee pain , hip pain ,heel pain , liver problems , digestive problems , etc
in this video you will learn correct sitting positions on floor , on chair , on sofa to make our body healthy
#onchairfloor
#healthproblems
#sittingpositios
#apakahealthguru
Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
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[@meeravaishnav8309]

बहुत बढ़िया जानकारी धन्यवाद

[@ashokdhotre2123]

Very nice,sir.dr, bhart ji

[@palvikas8159]

Bharat sir aap ka video bahut hi help full hi

[@surekhaaswar6584]

थँक्यु सर जी बहोत ही उपयोग में लाया जानेवाली तरिका है....आपका मार्गदर्शन हम फाँ लो कर रहे है..

[@Nimisha86]

bheret bhaie u r simply great uncondionel devaine men

[@sasidharanmk6065]

Dear Doctor , May God bless you.

[@nalinipatil4380]

अगदी ज्ञानाचे सागर आहेत सर तुम्ही , भगवंता तुम्हाला अशीच साथ देवो हीच प्रभु चरणी प्रार्थना

[@baljitdhaliwal8514]

Thanks ,your technique is very informative

[@juliusdabhi9523]

All your videos are excellent very useful for everyone

[@shatrughnakadam286]

Sir your amazing and you are doing great job

[@vsab786]

Thanks. Aap ne bahut accha explain kiya.

[@ApakaHealthGuru]

Thanks

[@JaspalSingh-bk4ty]

SHUKRIYA...ZANAB....

[@ApakaHealthGuru]

Thanks

[@anjalimangalvedhekar5226]

Best explanation Hari om🙏thanks for this video

[@parmjeetization]

Bahut ache video hain sir aapke... Kal raat aapke bataye hue tareeke se soya..... Mng main bahut acha feel hua... Thanx for valuable guidance....

[@ApakaHealthGuru]

Thanks

[@RameshRamesh-yg5bg]

Very good points tq Sir

[@sanjanapv2310]

Super thanks sir

[@venaysharma6294]

Superb sir 👍👍👍 thanks a lot 🙏🙏🙏

[@bharatipathak7522]

Thanks me apki shabhi add follow karti Hu very nice me diyabetes peshant Hu me bahut Acha fell karti Hu thanks god bless you

[@ApakaHealthGuru]

Thanks

[@ApakaHealthGuru]

diabetes treatment - acupressure , mudra therapy , exercise , diet: ruclips.net/p/PLO4CsyA7Kxff4Itx9jqCIcG62JOtWinKw

[@kausalyadevimanke4591]

God bless you always. Thanks for your health gaidence

[@veenarathour9303]

Thank you so much for this valuable information about sitting postures. God bless you. ❤🙏🎆 Wish you happy Dipawali 😊

[@santoshbhokre4066]

बहुमूल्य व कीमति जानकारी के लिए आभार

[@ApakaHealthGuru]

Thanks

[@basantidasi4347]

Excellent Vedio 🙏🙏🙏🙏🙏

[@createyourself7319]

Thanks a million 🤗.

[@pawanagrawal7266]

Simple but effective & knowledge able. Avoid many unwanted problem of our body. Thanks a lot.

[@meenapatel9036]

Excellent video. Thanks for sharing valuable information.

[@harshsoni1018]

Thank you very much Sir....🙏🙏🌹🌹

[@smiteshshah7025]

God Bless you 🙏

[@bharatrakholiya7157]

Very good information sir ji

[@basantidasi4347]

Thanks. God bless you my Son 🙏🙏🙏🙏🙏

[@ajappashankarappa6443]

Omomom gurudev Om guru jai hind jai Bharat Om

[@fatimathakur2200]

Thanks.Very good knowledge .

[@afshanhussain5980]

Bahot Sukriya Sir 🙏

[@ApakaHealthGuru]

Thanks

[@reshmanaik6236]

All ur videos r very useful n excellent explanation tooo....thank u sir

[@ApakaHealthGuru]

Welcome

[@indunath7499]

Your videos are very helpful

[@GT-bo3im]

Very useful information

[@rajesh3473]

Thank you for the great information. 🙏🙏

[@sanjanapv2310]

Thanks 🙏🙏

[@vithalkhedekar9927]

Very nice information thanks.

[@vinniebhagchandani4591]

Thankyou very much

[@vinodanidolowatta5503]

Thanks sir, am always woching ur video 🙏🙏🙏🙏

[@dr.mahabirsingh6767]

Thanks Dr. Bharat.

[@ApakaHealthGuru]

Welcome sir

[@kanirisso9801]

Thank you so much sir you are so sweet

[@rinkusatishnasta7333]

Thank You Guruji.

[@bamikaur1063]

M grateful to you

[@sutharvishnu3477]

Sir very deeply information about sitting best position thanks 👏👏👏👏

[@sitaramborchate7908]

Very nice guidance. I following some of them. Thanks

[@BabluKumar-yy1ic]

Good👍 ji

[@mamtashrivastava8024]

Thanks for the information

[@anjalisamuel1268]

Very informative video❤❤❤

[@shailahegde4414]

Nice information, lekin sofa par baithane ka, starting me bola tha aap ne, nahi bataya

[@hemachhabria2603]

Thank you so much sir🙏🍫💯😇❤

[@ApakaHealthGuru]

Welcome

[@hemachhabria2603]

@@ApakaHealthGuru 🙏🤗

[@lavanyalavanya7923]

Gdmrng sir very good informative channel. Pls suggest for restless leg while sleeping I can't sleep as my legs start shaking very badly. Pls suggest

[@ApakaHealthGuru]

Hamari channel par video he dekhiye

[@sutharvishnu1163]

Sir EXCELLENT information 🙏🙏🙏🙏🙏

[@ApakaHealthGuru]

Thanks

[@sandhyasingh2041]

Very very good

[@jalajamenon8664]

Thank you doctor🙏🙏🙏

[@ApakaHealthGuru]

Welcome

[@vaishaligalande5285]

So nicely explained in detail ,thank u very much sir .

[@karreramachandraiah.1736]

Thak you for this video which explains the correct sitting position for sitting on chair or floor.

[@ApakaHealthGuru]

Thanks

[@sanjaypanda9268]

Thnx a lot sir

[@aprnabatham5899]

Thanks for this basic but important information 🙏🙏

[@ApakaHealthGuru]

Thanks

[@suunygoyal4099]

Thanks bhai ji ram ram

[@ApakaHealthGuru]

Welcome
Ram ram ji

[@parojamal539]

Ok samjh agyi sir

[@shadabafridi105]

Very good mesej

[@ApakaHealthGuru]

Thanks

[@amarjitsingh2834]

Thanks

[@chatonbarot2515]

Mr. Bharat you are amazing. Keep good work.May God bless you with lots of happiness.

[@ApakaHealthGuru]

Thanks

[@TheSepals]

Very nice. Thanks

[@ApakaHealthGuru]

Welcome

[@varsha2039]

Thanks doctor

[@ApakaHealthGuru]

Welcome

[@jayshreepatnaik5013]

🙏You are an amazing Health Guru.

[@snehagaba05]

Thankyou sir

[@annaiyer3374]

Thks God bless u

[@ApakaHealthGuru]

Thanks

[@aayushsharma2110]

Thanks🙏🙇 for sharing information.

[@ApakaHealthGuru]

Welcome

[@rajendrashekatkar6250]

Excellent thank you Sir

[@ApakaHealthGuru]

Welcome

[@mahesh198419]

You are such a simple and informative guy. I love the way, without any high-level pretence, you explain everything. Thank you so much for helping the larger humanity.

[@ApakaHealthGuru]

Thanks

[@alicebaldevraj4954]

God bless you sir.

[@ApakaHealthGuru]

Thanks

[@ttdsons9602]

God Bless you for all your efforts

[@ApakaHealthGuru]

Thanks

[@Mr_mukeshyadav]

थन्यवाद

[@martandarlikar1116]

Thanku sir

[@rajarnianega8491]

Thanks ji

[@veenadewan7245]

Very nice 🌿🌿👌👌🌿🌿

[@manojshambharkar1250]

Thanks sir

[@shreyakaranjkar3374]

धन्यवाद सर. मैं तो दिनभर ऑफिस मे गलत तरीके से बैठती थी, हररोज घुटना दर्द करता था... अब आपके तरीके से ही बैठुंगी.. धन्यवाद

[@ApakaHealthGuru]

Thanks

[@rimjhimvlogs3284]

_Nice tips sir_

[@ApakaHealthGuru]

Thanks

[@seemasachdeva921]

Namaste Sir. Thank you for the information. Can we sit like this on bed if not able to sit on floor.

[@sanjanapv2310]

Super

[@latamaru2328]

Ty sm sir

[@ApakaHealthGuru]

Welcome

[@Ruby-yk1ur]

Nice nd useful video sir 👍

[@ApakaHealthGuru]

Thanks

[@mansurshaikh2030]

Nice job Sir

[@ApakaHealthGuru]

Thanks

[@bhartarora693]

Helpfull videos

[@ApakaHealthGuru]

Thanks

[@palvikas8159]

Sir mujhe ek pair me bahut dard rahata hai koi ayesi exercise byaiye

[@anitadave2432]

Great 👍

[@ApakaHealthGuru]

Thanks

[@arifabegam1391]

thank u

[@rameshchander1107]

Very nice video

[@ApakaHealthGuru]

Thanks

[@snehgupta3643]

Sir plz make video on hip pain hamstring tendonitis sciatica pain or piriformis syndrome or other reasons of hip pain and solutions. Extremely needed.

[@ApakaHealthGuru]

Sciatica treatment
You should avoid these Exercises to cure Sciatica
ruclips.net/video/ilaWZzpM8lE/видео.html
Best Exercises Stretches for Sciatica Pain Relief
ruclips.net/video/XryN6muRzBA/видео.html
Acupressure Point for leg pain
ruclips.net/video/oaUUI8jXb38/видео.html
Acupressure Points for Sciatica LEG Pain - side leg pain
ruclips.net/video/DWwS5JNrFmA/видео.html
Acupressure Points for Sciatica Pain Relief - back side of leg pain
ruclips.net/video/UMq9XCV_Teo/видео.html
SCIATICA TREATMENT WITH Acupressure POINTS
ruclips.net/video/02i-LQOzVjs/видео.html
Acupressure POINT FOR BACK PAIN
ruclips.net/video/34cCCgvrKjA/видео.html
SCIATICA PAIN quick relief TREATMENT PART 2
ruclips.net/video/UeZD2Lm3tCA/видео.html
Modra for sciatica TREATMENT
ruclips.net/video/MP3-GilRdjk/видео.html
SCIATICA TREATMENT WITH sujok THERAPY
ruclips.net/video/nyPewqqPRBE/видео.html
Back pain TREATMENT WITH sujok THERAPY
ruclips.net/video/HA5kO7d9o_k/видео.html

[@ApakaHealthGuru]

PIRIFORMIS syndrome ka video dekhiye hamari channel par

[@poojakhubani1930]

Very nice 👍

[@ApakaHealthGuru]

Thanks

[@jayeshvora6067]

Nice 👍😃

[@pritichakraborty5160]

Thank u so much excellent vedio
Csn we put pillow under our feet while sleeping please advise

[@reemalakhmani922]

Knee hyperextension ke lie bi vdo bnaye please

[@rekhajaisingh2696]

Thanks sir, doing so much things for us

[@ApakaHealthGuru]

Thanks

[@jaggikaur7507]

Very nice

[@ApakaHealthGuru]

Thanks

[@malagupta4476]

Sir meri nabhi bahar ki or nikal gya hai after delivery
Kya koi point hai jise press krne se nabhi under chali jaye,,

[@sunnystar1815]

Aapne jo sleeping position batya tha it was very helpful for me

[@ApakaHealthGuru]

Thanks

[@gaurangbhatt3369]

Respected sir ye kundlini Shakti kya he or eske chakra k bhi kuch guidence dena sir.

[@ApakaHealthGuru]

Try karege