How to Stop Overthinking | Abu Bakr Zoud

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  • Опубликовано: 21 ноя 2024

Комментарии • 166

  • @aisham1057
    @aisham1057 Месяц назад +145

    RABBI please allow us NOT to overthink things and be gratefull for what YOU have bestowed upon us. The main things are our trust in YOUR Qadr. We have food, clothes, shelter etc...which some people don't have. Please protect us from the evil whispers of shaytan at all times by YOUR infinite mercy🤲 اللهم امين

  • @Tayer11
    @Tayer11 Месяц назад +115

    Advice from Imam Ibn al-Qayyim (may Allah be pleased with him)
    Do not carry the worries of this life because this is for Allah. And do not carry the worries of sustenance because it is from Allah. And do not carry the anxiety for the future because it is in the Hands of Allah.Carry one thing: how to please Allah. Because if you please Him, He pleases you, fulfils you and enriches you.

    • @darkpvpgamer3422
      @darkpvpgamer3422 Месяц назад +5

      it is hard because not all people know this. we were created to worship and that is what brings peace to the heart. Tho when someone is overthinking its a given they dont have knowledge of the above mentioned facts. So they dont always seek help or take a step towards Allah. idk, what can we as muslims do to help such people except pray?

    • @RoselinaARahim
      @RoselinaARahim Месяц назад

      Exactly!..May Allah Bless You!..

    • @ignaciodominguez3214
      @ignaciodominguez3214 Месяц назад

      Fulfills and enroches how?

    • @rukiakibaya7783
      @rukiakibaya7783 Месяц назад

      @@Tayer11 ameen yarabi Ameen

  • @SabIslam-l9n
    @SabIslam-l9n Месяц назад +22

    I’m very guilty of this. Constantly living in regret over my past mistakes. May Allah make it easy for those struggling with this problem, it can be really mentally draining 😢❤️ May Allah forgive and guide us to the straight path ❤❤

  • @yesyoureright
    @yesyoureright 24 дня назад +8

    My current situation is looking after my mum who used to read Quran and pray regularly. She has fallen ill I was so scared but I realised because of this Allah has given me a chance to be a better Muslim and to be closer to my mother she is my heart. Very hard to let go but Allah has given me and my mother a beautiful gift. Please do dua for her quick recovery. Ameen. Alhamdulillah.

    • @PEACE2ALL100
      @PEACE2ALL100 23 дня назад

      May allah grant your mother complete shifa and keep you both in the best health and iman. Ameen thumma ameen

    • @YahyaAhmed-w9k
      @YahyaAhmed-w9k 9 дней назад

      May Allah give your mother good health and long life

    • @nurinuri7389
      @nurinuri7389 8 дней назад +1

      May Allah grant your mother complete shifa ❤ Allahumma barik you are very good daughter, may Allah accept your good deeds and grant you a lot of blessings in this world and the hereafter

    • @yesyoureright
      @yesyoureright 8 дней назад +1

      @nurinuri7389 I'm her son. Jazakallah khairun

  • @فاطمة-ةةةة
    @فاطمة-ةةةة Месяц назад +30

    This came exactly on time. جزاكم الله خيرا

  • @abukitten
    @abukitten Месяц назад +26

    His words were very soothing for my soul that is prone to this problem. May Allah SWT help me and everyone who suffers from overthinking.

  • @theBakinNoob
    @theBakinNoob Месяц назад +30

    Reminder to myself:
    DONT SAY: if I did XYZ -> opens door of shaytan, will be endless ifs
    SAY INSTEAD: Qadr Allah wa ma shaa f’aral, innalilah wa inna ilayhi rajioun

    • @saranasir7523
      @saranasir7523 25 дней назад

      My husband did leave me after three months of marriage, without any sin I got the punishment, I didn’t do anything wrong, this is one week that I only cry inside as I don’t want my mom to be sad, but I can’t focus, can’t sleep and eat, I overthink, I feel negative always, I can’t forgive him I just want allah to take his peace as he took mine, I pray, I do zakr but still I can’t forget, I know everything but can’t calm my heart and mind, please pray for me and tell me what to do😢😭

    • @theBakinNoob
      @theBakinNoob 17 дней назад

      @ may Allah make it easy for you and help you. Never lose hope my dear sister, we are all tested and the tests we get, Allah KNOWS we will get through. May we be those Muslims who can get through those tests by thinking about the akhirah and what truly matters, the relationship between Allah and yourself.

    • @theBakinNoob
      @theBakinNoob 17 дней назад

      @ and give yourself time to come to terms with your emotions, it’s very normal to be sad and cry etc.

    • @saranasir7523
      @saranasir7523 17 дней назад +1

      @@theBakinNoob It’s not easy honestly, whenever I hear the word Talaw I feel like dying

    • @theBakinNoob
      @theBakinNoob 16 дней назад

      @@saranasir7523 of course it’s not easy, I’ll keep you in my Duas dear sister

  • @GK-bs1mt
    @GK-bs1mt Месяц назад +6

    This is the best I've ever heard about coming over over-thinking ... Alhamdulillaah ❤
    May Allaah cure everyone has such an illness

  • @piqueny8872
    @piqueny8872 Месяц назад +18

    Growing up in a home where it was an open door policy for the world 24/7 365 days
    The constant aggression to make sure the parents home was always clean, extra cooking extra shopping extra groceries making the house look like a 5 star hotel restaurant
    Cause my anxiety of over thing someone may turn up at any time thought the year getting yelled at by the parent for perfection
    As an adult this stills effects my mental health living in such an hostile environment
    Always unstable mindset uneasy life
    Please make duaa in need my own place for my sanity

    • @abubakrzoud
      @abubakrzoud  Месяц назад +13

      May Allah ﷻ compensate you with a home in paradise.

    • @IbrahimIbnkhas
      @IbrahimIbnkhas 19 дней назад +1

      Allahumma baarik you are actually strong that's why you got this test other people would have died you should teach us sabr

  • @NuriZ-k9t
    @NuriZ-k9t Месяц назад +15

    JazakAllah Sheikh, going through an emotional family torment again and again daily, listening to you today about our Rabb has soothed me a lot, May Allah be pleased with you. Forgive us, our parents and all the ummah and except us and save us from his pubishment, with his Love and Merxy.

  • @fatumahussein7573
    @fatumahussein7573 13 дней назад

    Barakallahu fikum.

  • @FahadAli-ic5oc
    @FahadAli-ic5oc Месяц назад +7

    اللهُمَّ إِنِّي أَعُوْذُ بِكَ مِنَ الْهَمِّ وَ الْحُزْنِ وَ
    اَعُوْذُبِكَ مِنَ الْعَجْزِ وَ الْكَسْلِ وَ اَعُوْذُ بِكَ
    مِنَ الْجُبْنِ وَ الْبَحْلِ وَ اَعُوْذُ بِكَ مِنْ غَلَبَةِ
    الدَّيْنِ وَ قَهْرِ الرِّجَالِ👉

  • @RashkaAdan
    @RashkaAdan 24 дня назад

    Allahu clam Alhamdullilah

  • @ReshadReshad33
    @ReshadReshad33 Месяц назад +3

    جزاکم الله خیرا. MAY ALLAH BLESS YOU MORE AND MORE, AMEEN

  • @AndyQ8
    @AndyQ8 Месяц назад +4

    Nothing better than this?
    What a wise sheikh
    Super blessed
    What luck I got today?
    This by far is number 1 video for me to hack this life
    Imagine i dont have fb
    Tiktok
    IG
    I did all good i knew
    Educating my siblings
    Building 180k usd home for mom
    Good and Unknown charities to 300 people i havent met -fixed them water/solar etc
    And i have so much anxiety thinking of future
    Alhamdollellah
    Allahumma bareek lahum
    I learned today that do good in my capacity
    Clear my intention
    Thank Allah
    Subhanallah
    I love this
    May Allah return your good deeds sheikh 100000000000000000x amen

  • @rukiakibaya7783
    @rukiakibaya7783 Месяц назад +11

    AA brothers and sisters in Islam. This is me my mother died when I was young and it pushed me to this. It took me over 50 years to try and stop worrying. Alhamdulillah 🤲🏽, but once in awhile a backslide. Yarabi help me to think of today and shukur.

    • @abubakrzoud
      @abubakrzoud  Месяц назад +5

      May Allah ﷻ bestow His mercy upon her and grant you success and ease in this life and the next.

    • @rukiakibaya7783
      @rukiakibaya7783 Месяц назад +2

      @@abubakrzoud alhamdulillah 🤲🏽 for your khutba, gives subra. May Allah reward you with rizq in the world and the hereafter. Ameen thuuma Ameen

  • @mohammedrahman1223
    @mohammedrahman1223 Месяц назад +4

    Excellent video brother may Allah swt reward you effortlessly and grant you and your family happiness

  • @AwakenedIslam
    @AwakenedIslam Месяц назад +2

    لا إله إلا الله محمد رسول الله صلى الله عليه وسلم ☪️☝️🤲❤️‍🩹🤍💚🍇🩵💜❤️💙🧡🩷🇵🇸

  • @kiberadini8679
    @kiberadini8679 Месяц назад +3

    Jazakallah kher excellent content..our deen is perfect and complete.. Alhamdulilah

  • @SabihahAli-l7m
    @SabihahAli-l7m 22 дня назад

    I needed this

  • @saoodkaskar4226
    @saoodkaskar4226 21 день назад

    JazakaAllahkhair sheikh

  • @balkisbalkis1054
    @balkisbalkis1054 Месяц назад +3

    This helped so much. Jazaka Allah Khair ❤

  • @ZAMislive
    @ZAMislive Месяц назад +6

    jazakAllah akhi
    id like to remind fellow over thinkers the rehmah of allah swt. and it is worth rememebring and reminding when musa as run for his life and went to madyan away from egypt. after he helped those 2 girls and he came back to a shade. he didnt went to sad mood or over thinking and etc. he said the most beautiful words and allah made those words alive till the hour comes. "rabbi inni lima anzalta iliya min khaiyrin faqeer" subhanAllah.

  • @MunaAbdi-sp1kc
    @MunaAbdi-sp1kc Месяц назад +4

    May Allah guide us all to the straight path and forgive us all and grant us all a good ending and grant us all jannatul firdus Aamiin Yaa Rabbi 😢🤲

  • @TinaAli-v1s
    @TinaAli-v1s Месяц назад +6

    Bro sheikh zoud alhamdulillah alhamdulillah jzk jzk kairn for sharing 🎉🎉🎉🎉🎉🎉🎉

  • @ridafatma6900
    @ridafatma6900 Месяц назад +5

    Please please make dua for me and my family that Allah accepts my dua and remove this particular problem from my life which is causing me a lot of anxiety and sadness .

  • @MuslimHealthHacks
    @MuslimHealthHacks Месяц назад +2

    Mashallah along with tawakul in Allah swt, we should also look into making our brains healthy. Remember a healthy brain is an optimistic brain

  • @hamdalahanimashaun8358
    @hamdalahanimashaun8358 Месяц назад +2

    JazaakumuLLAAHUkhayran yaah ustaadhee

  • @logicalrealistic3139
    @logicalrealistic3139 Месяц назад +3

    JazakAllahu Khairan

  • @sarahadnan9868
    @sarahadnan9868 Месяц назад +3

    May Allah bless you sheikh
    Very motivating ❤

  • @mohamedabdo-qb7zp
    @mohamedabdo-qb7zp Месяц назад +2

    Jzk Allah my favourite Sheikh

  • @mariamzahara971
    @mariamzahara971 Месяц назад +2

    May Allah bless you shk

  • @ShafficSsengooba
    @ShafficSsengooba Месяц назад +2

    masha Allah 🎉🎉🎉🎉🎉

  • @MohammedAbdullah-n9l
    @MohammedAbdullah-n9l Месяц назад +3

    Jazakallah khairan

  • @zaynubsiddiqui4573
    @zaynubsiddiqui4573 Месяц назад +2

    May Allah SWT reward you immensely for the reminder

  • @TehreemPurity1
    @TehreemPurity1 Месяц назад +1

    JazakAllah kher
    Beautiful bayan, MashaAllah

  • @PenangNorthamRd.
    @PenangNorthamRd. Месяц назад +2

    MashaAllah, I really need to hear this from my overthinking. Salam from Penang

  • @raeesbaloch162
    @raeesbaloch162 Месяц назад +2

    Just beautiful... Jazak Allah khairan Sheikh..

  • @mtaqiyuddinh
    @mtaqiyuddinh Месяц назад +1

    Jazaakumullahu khayran Sheikh

  • @AC-qp3ms
    @AC-qp3ms Месяц назад +2

    SUBHANALLAHI WABIHAMDIHI.

  • @Elham.x436
    @Elham.x436 Месяц назад +2

    JazakAllah khair.
    🇧🇩

  • @blususpect
    @blususpect Месяц назад +1

    May Allah alleviate this struggle from all the Muslims who are dealing with this & grant them Shifa

  • @halilobirro
    @halilobirro Месяц назад +1

    Barak Allahu feek wa Jazzak Allahu khayr.

  • @abdulkadirtakow516
    @abdulkadirtakow516 Месяц назад +2

    Jazaka'Allahu kheyr.
    I love you for the sake of Allah.
    May Allah reward you abundantly.

  • @bobaninaa
    @bobaninaa Месяц назад +1

    JazakAllah khair

  • @Ibrahim9-s9o
    @Ibrahim9-s9o Месяц назад +1

    We thank Allah for blessing a teacher and a sheikh like you sheikh alhamdulillah
    jazakaAllahu Khair for everything you are doing for us.. we really need reminders inshaAllah may Allah bless you alot

  • @TinaAli-v1s
    @TinaAli-v1s Месяц назад +5

    💯 agreed 👍 maashaaalah maashaaalah quadar perfect timing on this topic 👌 👏

  • @khadysow9859
    @khadysow9859 14 дней назад

    Thank you for the advice brother ❤

  • @CumarCali.C
    @CumarCali.C Месяц назад +2

    Thank you very much a needed to hear that 🤲🤲🤲

  • @nalinikishnani8711
    @nalinikishnani8711 Месяц назад +2

    Beautiful message

  • @areebamohsin3267
    @areebamohsin3267 Месяц назад +2

    Jazaak ALLAH Khair for this lecture..may ALLAH bless you

  • @raintownarcher68
    @raintownarcher68 Месяц назад +12

    Walahi, this video come out at the right moment.
    I am struggling with overthinking, for months now.
    Thank you for the guidance, after watching this video, I felt a relief.

    • @abubakrzoud
      @abubakrzoud  Месяц назад +4

      May Allah ﷻ grant you success and ease in this life and the next.

  • @majidalishah82
    @majidalishah82 Месяц назад +1

    May Allah grant you more knowledge, wisdom and health. God bless you brother

  • @aminaayad4928
    @aminaayad4928 Месяц назад +2

    Alhamdulillah for Islam!!!

  • @imransony3472
    @imransony3472 Месяц назад +1

    Allhamdulliah i believe what you said we are very grateful to have imam like you in this world i am very excited to meet you and get your dua which will help us to grant mercy of allah jazakallah keep remember me your dua. ❤

  • @FarhanaFaruq
    @FarhanaFaruq Месяц назад +2

    Jazak'Allahu-khair

  • @aneek9040
    @aneek9040 Месяц назад +1

    Great content.. May Allah bless you ❤ ❤

  • @nazneenahmed4564
    @nazneenahmed4564 Месяц назад +2

    JazakAllah Khairan, thank you for talking on this topic Alhamdulillah!

  • @b.i.n.a2959
    @b.i.n.a2959 Месяц назад +2

    Jazak Allah khairan, brother, for this beautiful advice and reminder ❤️

  • @Bless-k5g
    @Bless-k5g Месяц назад +2

    SubhanAllah❤

  • @amiduumor6002
    @amiduumor6002 Месяц назад

    S.A.W ❤ Alhamdulillah, Ameen 🤲 Masha Allah ❤❤❤❤

  • @Worldfacts-n3q
    @Worldfacts-n3q Месяц назад +2

    This is Very Good message and
    Really Nice explanation about overthinking problems. Thank you Sheikh Abu Bakr Zoud❤

  • @nishanisha.a3368
    @nishanisha.a3368 Месяц назад +1

    Thank you , ya lallah, make my children r happy, n every child will happy, thank you 🙏🏻

  • @muhammadrazif5321
    @muhammadrazif5321 Месяц назад +4

    Masya Allah…, Alhamdulillah, such beautiful excellent sermon conveyed,. even though, somehow, it ws somethng we already knew but to be reminded again in this excellent way, it certainly reaches ur inner soul deeply n meaningfully,. thank you ustaz,.

  • @Noone-pc2eh
    @Noone-pc2eh Месяц назад

    I don't skip adds 😂😂 Thank your for not complicated (for my remaining brain cells) advice /reminder

  • @amilpeerboccus5749
    @amilpeerboccus5749 Месяц назад +1

    Masha Allah

  • @AmmogeddonGlobal1
    @AmmogeddonGlobal1 Месяц назад +2

    Excellent video, Brother. Thank you

  • @zu1502
    @zu1502 Месяц назад +1

    Salam alaikum . Thank you so much my brother I needed this reminder thank you.

  • @wallahiimfinished3
    @wallahiimfinished3 Месяц назад +1

    Maansha alaah

  • @waqarsarwar4522
    @waqarsarwar4522 Месяц назад

    Beautiful, ma sha ALLAH

  • @MeezaAhsan
    @MeezaAhsan Месяц назад

    AlhamdhuLillah! All wt u said was running in my mind during d Blessed time of Thahajjut until Jumuah bcx I’m lecturing exact way with my elderly fam member who’s lost strength cx of overthinking 😭😭😭

  • @malikah1904
    @malikah1904 Месяц назад

    May Allah bless you for this video I really needed to hear that 🤲🏽

  • @yusufwarsame6771
    @yusufwarsame6771 Месяц назад +1

    Abu Bakr my close friend always yes absolutely is great and beautiful and so much success thanks by warsame Alberta Canada

  • @arifbakhsh2518
    @arifbakhsh2518 Месяц назад

    May Allah SWT reward you for your kind, healing words.

  • @Raz-o7x
    @Raz-o7x Месяц назад

    Sheik good guidance on over thinking

  • @mikah8998
    @mikah8998 Месяц назад

    I was looking for a video like this for a long time. Jazakallahu khairan. (:

  • @zainasalim3407
    @zainasalim3407 Месяц назад

    Thanks!

  • @tanveerulislam6765
    @tanveerulislam6765 Месяц назад

    Alhamdulillah....This was Really Blessing from Allah ...I met with this video..As it really helps me lot... Feeling Relaxed 😊

  • @mahamoom933
    @mahamoom933 Месяц назад

    جزاكم الله خير الجزاء.

  • @Ozca01
    @Ozca01 Месяц назад

    جزاك اللّٰه خيرا

  • @ibrahimkanyi6476
    @ibrahimkanyi6476 Месяц назад

    MA SHA ALLAH thank you for your Good advice

  • @HawaKoroma-fb5dv
    @HawaKoroma-fb5dv Месяц назад

    Mash'allah ♥️

  • @zafarsaid9999
    @zafarsaid9999 Месяц назад

    الحمد الله

  • @fabinasetati8736
    @fabinasetati8736 Месяц назад +1

    Alhamdulillah

  • @sarahadnan9868
    @sarahadnan9868 Месяц назад +1

    Qadar Allah
    Sheikh we believe
    What about our wrong decisions

  • @SamsamBarkadle
    @SamsamBarkadle Месяц назад

    Mashaallah❤❤❤❤

  • @Meccabestplace
    @Meccabestplace Месяц назад +1

    Allah ❤

  • @AwakenedIslam
    @AwakenedIslam Месяц назад

    اللهم صلي على محمد وعلى آل محمد كما صليت على ابراهيم وعلى ال ابراهيم انك حميد مجيد وبارك على محمد وعلى آل محمد كما باركت علي ابراهيم وعلي ءال ابراهيم انك حميد مجيد 🇵🇸🩷🧡💙❤️💜🩵🍇💚🤍❤️‍🩹🤲☝️☪️

  • @Lilrob19138
    @Lilrob19138 23 дня назад

    I need to hear this. My life turned to a dumpster and I'm so miserable and may have gotten killed in a street fight in 2009 and been tormented by the unseen everywhere since then. I became a Christian.

    • @rhettcalloway
      @rhettcalloway 17 часов назад

      Have you thought about Islam?

    • @Lilrob19138
      @Lilrob19138 15 часов назад

      @rhettcalloway I use to practice until I was killed. I

    • @rhettcalloway
      @rhettcalloway 13 часов назад

      @@Lilrob19138 must be hemorrhoids, not demons brother. You should see a doctor.

  • @rsigram6370
    @rsigram6370 Месяц назад +1

    Yes it is qadr and you should not overthink and not hear to others. But somethings are in your hand. You have to work hard. Allah does not like lazy people. When you are do nothing at all you can not say it’s qadr. And sometimes it’s so hard to blend out things people are saying to you. I am 30 yo and people are asking why are still not married? When are you done with university? When will you do this and this. I am the eldest child and only daughter in the family, (I feel like) everyone is expecting everything from me. I know it should not bother me at all, but I can’t handle with that all that easy. I am saying to myself it’s ok, but I can feel the stress and the anxiety that comes with that.. May Allah help us to cope with difficulties

  • @areebamohsin3267
    @areebamohsin3267 Месяц назад

    Beautiful

  • @zainabmohammed9993
    @zainabmohammed9993 Месяц назад

    Great

  • @KapitalP73
    @KapitalP73 Месяц назад

    Second guessing my past actions seems to a favorite pastime of mine 😂

  • @polar81444
    @polar81444 Месяц назад +3

    Salam Alaykum Sheikh. Are you in Medina/Makkah at the moment? Wallah I would love to meet you for the sake of Allah and listen to a talk of yours in person.

    • @abubakrzoud
      @abubakrzoud  Месяц назад

      As Salam Alaykum May Allah bless you and grant you success in this life and the next.

  • @xxxaaa12
    @xxxaaa12 Месяц назад +1

    جزاك الله خيرا وأحسن الله إليك
    I have a question, Ustādh. Is it prohibited to say "If I had done this, this wouldn't have happened", in the case where one is reflecting on the consequence of a sin that one had committed in order to take a lesson from it?
    جزاك الله خيرا

    • @coachingformuslimahs
      @coachingformuslimahs Месяц назад

      the sin is already done just repent to Allah swt. What if’s are from satan

  • @BarkatAli-cf9rr
    @BarkatAli-cf9rr Месяц назад

    If you have pdf on this topic please give in your description Jazāk Allāh khayran

  • @juliahollas2478
    @juliahollas2478 Месяц назад

  • @nuhnuh2753
    @nuhnuh2753 Месяц назад +1

    ❤❤❤

  • @Mdhbbdhhdknsbd
    @Mdhbbdhhdknsbd Месяц назад +1

    1st ALHAMDULILLAH

  • @starnfbmgo15
    @starnfbmgo15 Месяц назад +2

    ONLY ALLAHU AKBAR MOST MOST MOST ONLY☝️🤍