Did you enjoy this guided meditation by Vishen? A New Consciousness-Expanding Masterclass For 2020 From Mindvalley Founder Vishen Lakhiani👉go.mindvalley.com/1pNzPJmG
Hi Mindvalley Family... My opinion. I personally like more the old version of 6-phase, text and music. 1 phase f.e. it works better for me to immagine the compassion light coming out from the heart than from scalp and I like to use the vibe of a colour. The old version was a bit slower maybe and I enjoyed more each phase. However now I know it by heart so I m doing it with my fav music in the back. The voice sounds a bit distorted like if it had been record too loud. 1 question... is the soundtrack binerural sounds? I ve been reading they are not recommended to people with epilepsy. What do you know abou this? Any book abou it? I had a brain surgery 10 years ago and I m ok with medication. No convulsive epilepsy just aura migrane when very stressed. Just would like to know if bineural sounds can make it worse... thank you so much. I do practice often meditation mindfulness and also Past Lives Regression... conscious hypnose. Let me know, bye !!!
Myfavorite is binaural version but this one is wonderfull too, the most energetic version, and its strong power, expressive power to use for radical forgivness, and bold visualization!
love this meditation but today i got an ad mid way which heavily disrupted my experience. i’ve never seen ads on this video before. to preserve the meditative effects and experience please remove the ads!
This maditation is changing my life, allowing me to control my days and take consistent action to reach my goals. I've done more last week than in the previous years of my life. People my read this and underestimate this, you need only to believe and start. I don't know what your goals are, but this will definitely help. Thank you Vishen Lakhiani, for your vision.
My life can be divided into 2 parts; before 6 Phase Meditation & after! So grateful for this concise wisdom on the leverage points in our thinking, that ultimately shapes our lives 🙏🙏🙏
Hi Vishen,meditation is vital for longevity,with a healthy diet.Spent ten days in complete silence meditating on top of the Blue Mountains,NSW.this was the first time I have done this,As I thought or had the beiief it was only practiced by sharmens and tibetan monks.It was and still is one the best experiences of my life.
This is my first day with this meditation. The forgiveness phase brought tears to my eyes. Thank God I came across this! My morning routine henceforth. Thank you Vishen and Mind Valley. 🙏🏾❤
Today was my first trial of this meditation. Before this, I was very frustrated and sad but after doing this, feeling so blessed and calm. Really thanks vishen from the bottom of my heart ❤️
I love this version. It gives me enough tine to relax in the beginning. Pacing and delivery of the words is perfectly soothing. Overall the meditation is more engaging compared to the other versions of the 6 Phase meditation.
I did this meditation every morning since 1 year - it helped to change my live from depression to love - Thank you Vishen! for your Love and Compassion!
Thank you for listening to the comments and switching the ads off again . As we were deep in meditation the ads would imprint on our brains . Hahah. Whose idea was that to monetise on a meditation video. 😅 it’s too funny. Best wishes and thanks again . Love the meditation
I just couldn't sleep and I was doing Christie's ball of light exercise and after that I looked at my phone you were live!! 🤩 🤩 🤩 Thank you so much for this I love the 6phase meditation, I really love what you did with the music, binaural beats and the ocean 💖💖💖very beautifully soothing and calming!!
Thank you so much. This is truly coming from my heart. I discovered this meditation last year and it changed my current of thoughts completely. Now, I have the control of my days, my thoughts and my legacy. Again, thank you.
Anything that helps people to unite and be peaceful instead of being driven to get, take, compete, and want more leaving others with less, is good. Peace comes from consideration for other beings, humans as well as others that share our planet - And PEACE is what our spirit, our mind, body and all that is, needs so desperately. PEACE Please. Thank you Mind Valley - Ushta-te!!
I had tears. Day one. I had tears especially when I had to forgive someone who left me. But I felt wonderful! I can't believe people disliked this video ! Keep them coming thank you so much
Still Laura Silva Quesada, Silva Method is my favorite for this. But I love you Vishen ... the soft background music ... the advice to use all your senses while visualizing ... the focus on gratitude and forgiveness ... all that in just lovely 20 minutes ... wooow ... The part about feeling compassion for my country and the world was very emotional for me ... rang a lot of bells. I wish you and your team great health, everlasting legacy and happiness. Peace be upon You all.
I have just completed my first 6-phrase of meditation. During the phrase of forgiveness, I mentally saw the person I'd always hated. As I said I forgive you and hearing him saying it back, suddenly did I realized that forgiving others is actually forgiving myself, cuz all the hatred, angry, and bitterness only existed in me, not anywhere else. When I forgive him, I faced my own mistakes and stop pretending to be a victim. Thank you Vishen. Thank for giving me a chance to move forward.
Thank you, Vishen and everyone at MindValley! The 6 Phase Meditation is such a beautiful gift to the entire Earth and all her passengers! This is an awesome start to a great day! Love and blessings! Namasté
I loved this 6phase meditation guided,Vishen!I’m following it all nights before I fall into sleep...&I can tell I always fall into a holly sleep all night long;thankx for that,my friend!…
This is genius work. I was diagnosed with Bell's Palsy two days ago and I was feeling terrible about my health but this made me feel so calm, relaxed and hopeful
My everyday ritual 🙏🏻 So precious to have it as an instrument of concentration, relaxation and manifesting :) I feel it giving me a major boost in all fields ✨✨✨
The most amazing mediation I have come across. Earlier I could not even sit still for more than 5 mins but I was surprised that I finished 17 mins of meditation and it felt like the time stopped and i felt deep relaxation in my body. I am gonna practice every day for 21 days. Thanks Vishen. You are a kind soul and god bless you❤
I feel my thoughts much lighter. I feel that I can peacefully get through my day, knowing that the Universe is providing me with all I need. Thank You for this wonderful experience. I simply loved it!
Love this meditation process. I won't give up my other forms of meditation, but in the afternoon when doubt creeps in along with lethargy, this guides me back to me.
Thank you for this great meditation. Especially for that is an active one. And it gives this meditation so much more mind/-fulllfilling to know of the knowledge in the on which it based. It is like great composition. So I do it every morning directly after wake up. I promise it changes. Especially if you place it at first part of the 5'clock club. Very great. Thank you so much for and be all blessed
I love this meditation, has everything in one. I just have one comment. At the last phase when he says picture a golden light, feel this golden power....filled with support, power hope and energy. I like to replace hope with desire. I believe Hope can be unsure, that’s a word I’m practicing to not use.
Best meditation I have ever done. I have a lot to master in terms of meditation.... still very much a challenge for me. But this really held my attention and really sent me to a place of visualizing and feeling the desires for my life. I could feel myself grinning! Some real vortex stuff. Thank you!
This has become the starting point of my morning routine. And it has inspired me so much. I've shared this experience with my friends and family. Ever grateful to you Vishen Lakhiani!
I appreciate having a few different versions of this meditation with different backgrounds. I enjoyed this one, although there was one part where the audio skipped over a short section of the meditation. Still, nice background music. Thank you.
I would like to express my deep appreciation for the incredible work you have done in sharing the guided meditation “The 6 Phase Meditation” with the community. This practice has been an invaluable source of inspiration, calm, and personal growth for me, and I am sure many others have experienced it in the same way. However, I would like to offer a humble suggestion for further enhancing this experience. At the end of the video, I have noticed the presence of advertisements, which can distract and disconnect from the powerful work that has been done throughout the meditation. While I understand the need to rely on sources of funding, I believe that including advertising at the end of the video could affect the level of vibration and the overall user experience. I suggest considering the possibility of removing any advertising that may interrupt the flow and depth of the meditation. This would allow users to fully immerse themselves in the process of self-exploration and personal growth without external interruptions. I thank you in advance for considering this suggestion and for your continued commitment to creating transformative and high-quality content. I look forward to continuing to use and share this wonderful tool for well-being with others. With gratitude and respect.🙏
there was another video available previously which had a different background music from omharmonics. please get that version available back again. thanks!
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Did you enjoy this guided meditation by Vishen? A New Consciousness-Expanding Masterclass For 2020 From Mindvalley Founder Vishen Lakhiani👉go.mindvalley.com/1pNzPJmG
I enjoy this meditation everyday. Thanks! It'd be great if we could also have it in Spanish so that I can share it with friends and family.
Cheers!
Hi Mindvalley Family...
My opinion. I personally like more the old version of 6-phase, text and music. 1 phase f.e. it works better for me to immagine the compassion light coming out from the heart than from scalp and I like to use the vibe of a colour. The old version was a bit slower maybe and I enjoyed more each phase. However now I know it by heart so I m doing it with my fav music in the back.
The voice sounds a bit distorted like if it had been record too loud.
1 question... is the soundtrack binerural sounds? I ve been reading they are not recommended to people with epilepsy. What do you know abou this? Any book abou it?
I had a brain surgery 10 years ago and I m ok with medication. No convulsive epilepsy just aura migrane when very stressed.
Just would like to know if bineural sounds can make it worse... thank you so much. I do practice often meditation mindfulness and also Past Lives Regression... conscious hypnose. Let me know, bye !!!
Loved it, going to make it a practice to do it every single day!
This is simply the best!
Myfavorite is binaural version but this one is wonderfull too, the most energetic version, and its strong power, expressive power to use for radical forgivness, and bold visualization!
love this meditation but today i got an ad mid way which heavily disrupted my experience. i’ve never seen ads on this video before. to preserve the meditative effects and experience please remove the ads!
This maditation is changing my life, allowing me to control my days and take consistent action to reach my goals. I've done more last week than in the previous years of my life. People my read this and underestimate this, you need only to believe and start. I don't know what your goals are, but this will definitely help. Thank you Vishen Lakhiani, for your vision.
Share the same story! It helped me with overcoming SO many things!
@@luisterrust ģyctcģģģģtcģģģģģģģģģģģģ ci
Happy 'Maditating'!!!
My favourite meditation. Have been using it for years. It does wonders for me 🧡
I did more in the last day than the entire week, so yes, I can relate with
you.
To all listening to this..May all good things happen in your life
Thank you, and to you also! ❤
This is the best version of 6 phase meditation.
Yes, really love it! You also have some cool background sounds when you download the app!
I definitely agree
Agreed!
You are a liar
This is the best version of the 6 phase. The binaural beats and longer intro really support me in going deeper in
Best version of the 6 phase and its affordable because its free.... No $ signs.... .... I wish i could like the video each time i listen to it.
My life can be divided into 2 parts; before 6 Phase Meditation & after! So grateful for this concise wisdom on the leverage points in our thinking, that ultimately shapes our lives 🙏🙏🙏
Seriously a Mind Valley ad popped up during this meditation?!!! Scandalous plug
Hi Vishen,meditation is vital for longevity,with a healthy diet.Spent ten days in complete silence meditating on top of the Blue Mountains,NSW.this was the first time I have done this,As I thought or had the beiief it was only practiced by sharmens and tibetan monks.It was and still is one the best experiences of my life.
This is my first day with this meditation. The forgiveness phase brought tears to my eyes. Thank God I came across this! My morning routine henceforth. Thank you Vishen and Mind Valley. 🙏🏾❤
Today was my first trial of this meditation. Before this, I was very frustrated and sad but after doing this, feeling so blessed and calm. Really thanks vishen from the bottom of my heart ❤️
I've tried several of the six phase versions, this one is by far the best
Amazing to hear. Thanks for sharing! 😍
Yes my fav version
I love this version. It gives me enough tine to relax in the beginning. Pacing and delivery of the words is perfectly soothing. Overall the meditation is more engaging compared to the other versions of the 6 Phase meditation.
I did this meditation every morning since 1 year - it helped to change my live from depression to love - Thank you Vishen! for your Love and Compassion!
Thank you Vishen for helping us take advantage of our neuroplasticity. 🙏
The best meditation on internet!
Thank you for listening to the comments and switching the ads off again . As we were deep in meditation the ads would imprint on our brains . Hahah. Whose idea was that to monetise on a meditation video. 😅 it’s too funny. Best wishes and thanks again . Love the meditation
This meditation is Vishen-ary ;)
Hahaha did u come up with that during the meditation
I am doing every single day. I am thankful to vishan
I just couldn't sleep and I was doing Christie's ball of light exercise and after that I looked at my phone you were live!! 🤩 🤩 🤩 Thank you so much for this I love the 6phase meditation, I really love what you did with the music, binaural beats and the ocean 💖💖💖very beautifully soothing and calming!!
Thank you so much. This is truly coming from my heart. I discovered this meditation last year and it changed my current of thoughts completely. Now, I have the control of my days, my thoughts and my legacy. Again, thank you.
forgiveness is such a wonderful thing.
Last 1 year I am doing 6 phase meditation believe it has changed my life. It has made my dream happen. Best meditation in the world.
Anything that helps people to unite and be peaceful instead of being driven to get, take, compete, and want more leaving others with less, is good. Peace comes from consideration for other beings, humans as well as others that share our planet - And PEACE is what our spirit, our mind, body and all that is, needs so desperately. PEACE Please. Thank you Mind Valley - Ushta-te!!
I feel blessed everyday that I practice the 6 phase meditation. Sending cheerful thoughts to all from Brazil
Thank you dear @Vishen Lakhiani.....I day dream to work with you and with Mind valley! Three years from now and forever...
I had tears. Day one. I had tears especially when I had to forgive someone who left me. But I felt wonderful! I can't believe people disliked this video ! Keep them coming thank you so much
Kkooo
Thank u, thank u, thank u soo much for this 6 phase meditation vishen sir. I feel liberated after doing this meditation.
Still Laura Silva Quesada, Silva Method is my favorite for this. But I love you Vishen ... the soft background music ... the advice to use all your senses while visualizing ... the focus on gratitude and forgiveness ... all that in just lovely 20 minutes ... wooow ...
The part about feeling compassion for my country and the world was very emotional for me ... rang a lot of bells.
I wish you and your team great health, everlasting legacy and happiness. Peace be upon You all.
I am gratefull for this guided meditation! I am always coming back to this !
Simply Heaven on earth. I love this meditation.
Best meditation I've ever had. It made me feel all the happiness around me. Thank you Mr. Vishen. You are changing lives. You are awesome. Thank you.
Gratitude to you Vishen. Your thoughts, your work absolutely rocks!! Has helped in all spheres of my life.
Thanks from my 💓 vishen lakhaini this wonderful session .ur doing great spiritual work more growth in your life thank you
Thanks Vishen & MindValley!❤️
I have just completed my first 6-phrase of meditation. During the phrase of forgiveness, I mentally saw the person I'd always hated. As I said I forgive you and hearing him saying it back, suddenly did I realized that forgiving others is actually forgiving myself, cuz all the hatred, angry, and bitterness only existed in me, not anywhere else. When I forgive him, I faced my own mistakes and stop pretending to be a victim.
Thank you Vishen. Thank for giving me a chance to move forward.
This meditation is really good.i practice it daily.and yes forgiveness phase worked in my case. It is really good
Thank you, Vishen and everyone at MindValley! The 6 Phase Meditation is such a beautiful gift to the entire Earth and all her passengers! This is an awesome start to a great day! Love and blessings! Namasté
I loved this 6phase meditation guided,Vishen!I’m following it all nights before I fall into sleep...&I can tell I always fall into a holly sleep all night long;thankx for that,my friend!…
This is genius work. I was diagnosed with Bell's Palsy two days ago and I was feeling terrible about my health but this made me feel so calm, relaxed and hopeful
Beautifully stunning.
Thank you so much.
Much love and appreciation.
Many Blessings to all.
May all beings be Love ✨
My everyday ritual 🙏🏻 So precious to have it as an instrument of concentration, relaxation and manifesting :)
I feel it giving me a major boost in all fields ✨✨✨
The most amazing mediation I have come across. Earlier I could not even sit still for more than 5 mins but I was surprised that I finished 17 mins of meditation and it felt like the time stopped and i felt deep relaxation in my body. I am gonna practice every day for 21 days. Thanks Vishen. You are a kind soul and god bless you❤
I feel my thoughts much lighter. I feel that I can peacefully get through my day, knowing that the Universe is providing me with all I need. Thank You for this wonderful experience. I simply loved it!
Thank you so much for the extraordinary meditation
.I really look forward to doing this everyday.
Lots of love from India🙏
Another aspect of life is felt...n mesmerised by da meditation...thank u...so much...
It felt just like an hour of meditation... Which is good!!! Thanks for posting this.💕
Thank you Vishen, thanks a lot.
Meditation is life my God how they really blind the inner city from reaching its full potential. Iam here. Iam grateful. The universe is so amazing
EVERYDAY!
Meditationg is wonderfull🙏🏻🙏🏻🙏🏻
Some of the background music is anxiety inducing and at times so loud that I cannot hear what Vishen says. But meditation itself is good.
Thank y'all so much dearest 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Be Blissful Eternally 🙏👼🌈
Thank you Vishen for all you do. You are light and a blessing for others.
Love this meditation process. I won't give up my other forms of meditation, but in the afternoon when doubt creeps in along with lethargy, this guides me back to me.
Thank you Vishan For this meditation🙏🙏🙏🙏🙏
Awesome work by Vishen ... Mindvalley is simply amazing n benefitting everyone
feel previleged to be here with you, Namaste
Can you please have the ads only in the beginning? It’s popping up in the middle 😢
One of the best meditations I've ever done!
Thank you Vishen, this is powerful!
Thank you for this great meditation. Especially for that is an active one. And it gives this meditation so much more mind/-fulllfilling to know of the knowledge in the on which it based. It is like great composition. So I do it every morning directly after wake up. I promise it changes. Especially if you place it at first part of the 5'clock club. Very great. Thank you so much for and be all blessed
Thanks vishen lakhaini 😍
Really appreciate and enjoy this meditation. Thank you 🙏 ⭐⭐⭐⭐⭐
where were you mind valley...today 2years later i have got suggestions gor this video...vishen...bestest video i have ever found..thank you so.much:))
I love this meditation, has everything in one. I just have one comment. At the last phase when he says picture a golden light, feel this golden power....filled with support, power hope and energy. I like to replace hope with desire. I believe Hope can be unsure, that’s a word I’m practicing to not use.
BEST ONE YET!!! Not rushed and love th ed binaural beats.
I was having headache and then after this meditation suddenly headache stopped and felt so free and fresh .... Lovely
Thank you Vishen for all you do
Best meditation I have ever done. I have a lot to master in terms of meditation.... still very much a challenge for me. But this really held my attention and really sent me to a place of visualizing and feeling the desires for my life. I could feel myself grinning! Some real vortex stuff. Thank you!
So much gratitude for this meditation 🙏❤
Second day in and I love it here. I just even found out about this and I am an avid meditator, I love it, thanks
Oh Vishen Wow!! Thank you so much for this magnificent gift! Massive gratitude and blessings onto you! Namasté 🙏🏽✨🧡👑
I need to connect with like minds so we can accomplish great feats as a team
Amd88@protonmail.com. share whatever you have in mind.
Regards
Ali
Feeling same exactly
I like how you’re talking!
Let’s team up!
Me too man!
Thank you from Spain. I saw that future and made me cry. I will do this meditation every morning.
Thankyou so much Vishen and Mindvalley.. Very very grateful for this meditation
This is very helpful with creating detailed visualizations. Thank you so much for sharing.
THANK YOU
Amazing meditation... First time in my life I realised. It's Awsome
This has become the starting point of my morning routine. And it has inspired me so much. I've shared this experience with my friends and family. Ever grateful to you Vishen Lakhiani!
Thank you, Vishen. This is my morning routine now.
Thank you. This meditation is changing my life.
I appreciate having a few different versions of this meditation with different backgrounds. I enjoyed this one, although there was one part where the audio skipped over a short section of the meditation. Still, nice background music. Thank you.
Oh my god .today was the first day I got this and I tried. I feel calm. Big thanks to Vishen Sir
Wonderful experience with mind valley meditation !! Thank you so much !!
I would like to express my deep appreciation for the incredible work you have done in sharing the guided meditation “The 6 Phase Meditation” with the community. This practice has been an invaluable source of inspiration, calm, and personal growth for me, and I am sure many others have experienced it in the same way.
However, I would like to offer a humble suggestion for further enhancing this experience. At the end of the video, I have noticed the presence of advertisements, which can distract and disconnect from the powerful work that has been done throughout the meditation. While I understand the need to rely on sources of funding, I believe that including advertising at the end of the video could affect the level of vibration and the overall user experience.
I suggest considering the possibility of removing any advertising that may interrupt the flow and depth of the meditation. This would allow users to fully immerse themselves in the process of self-exploration and personal growth without external interruptions.
I thank you in advance for considering this suggestion and for your continued commitment to creating transformative and high-quality content. I look forward to continuing to use and share this wonderful tool for well-being with others.
With gratitude and respect.🙏
There is an ad playing towards the end. Really loud sound
i love these tricks. i like mindvalley. i love it. govind bagariya
Best. Meditation ever..
Thanks so much Vishen Lakhiani, it's very helpful!
Thank you very much. God bless your breath and voice.
Thank you 🥰
Thank you Vishen...this meditation was so good,it blew my mind.
Amazing.... Energizing morning everyday..Thanks
Thanks Vishen. This meditation really help me.
I love this meditation… Thank you Vishen🙏
Thank You MindValley!
One of the best guided meditations I have ever heard ❤🙏
Thank you vishen 😊
there was another video available previously which had a different background music from omharmonics. please get that version available back again. thanks!
It's still on RUclips