90/90 Hip Mobility Tips!

Here’s a great way to help improve you 90/90 position if you have trouble staying tall.
#mobilitytraining #stickmobility #hipmobility #hiptraining #movementmadebetter #movement #movewell #moveyourbody #hipstrength

[@mrfavorite365]

Thank you for your time sir 😎

[@StickMobility]

Glad it was helpful!