DAVE'S FAVORITE CYCLE EVER?
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- Опубликовано: 20 сен 2024
- Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!
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1:08 What was your all time favorite cycle you ever used? Best gains, pumps, and just felt amazing?
5:10 When do you suggest using the “Power Phase Workout” program in your app? How do you suggest completing the 8 sets? How many to failure?
8:08 Why does Optimum Nutrition whey protein mess my stomach up and will your Species Nutrition do the same to me?
10:58 Why don’t bodybuilders use regular soda for fast-acting carbs intra or post workout? Seems like a good push of pure sugar in the slin-dow time frame?
12:15 How important are front squats for building bigger legs? Should I do front squats and regular squats in one training session?
13:35 Can you explain the science behind how tren and test share the same receptors and what is your recommended ratio of tren and test-p when cutting, test-e when bulking, or do you recommend it during a bulk at all?
15:59 What is the secret of old school bodybuilders chest’s? Most of them have better chest’s than most of the bodybuilders today.
17:38 Does caffeine slow or stop muscle growth? For example: pre workout drinks.
19:25 What are the main compounds you absolutely must follow when on a cutting diet?
20:24 Pharmaceutical HGH 4IU for anti-aging purposes? If yes, after how long?
21:45 What are the cholesterol concerns for drinking 12 eggs a day?
23:56 Is it easier for omegas to absorb with alkaline water in between meals reducing acid and inflammation?
26:32 Can a 70-year-old diabetic use whey protein?
28:00 Your thoughts on glucose disposal agents? Is their true to the claim that they decrease the amount of insulin secreted in the body and are responsible for shuttling glucose into the muscle and stay away from fat cells?
30:10 How would you go about lowering blood pressure? A close friend of mine has constant blood pressure of 150/100. Trying to avoid meds.
thx
Thank you!!!
Real MVP
RocksInTheInfield122 bless you
Your the man
You have to give this guy a lot of credit he’s honest about his use of gear , and it’s that honesty that educates younger guys and girls who wanna use gear but don’t know much it’s stuff like this that saves life’s
Tony Trojak I totally agree with you but people do these things steroids are no more dangerous than smoking or drinking or recreational drugs or over eating more people die from smoking and drinking than steroids I like the people who say steroids are dangerous when there probably sat there cigarette in mouth ?
Tony Trojak I totally agree with you a million percent there’s no need for stupid amounts of gear with the right amount and the correct training and diet with realistic time constraints you can look great , and yeh your right about that tool Boston Lloyd encouraging younger guys to take loads and loads of gear is just wrong and highly dangerous I thought you wrote a thoughtful and decent comment 👍🏻
Dave sez it like it is ..not hide like the new age pros
I was never a fan of you when you competed, but now as a person you are fucking golden. So much knowledge and nothing is off limits, thank you sir.
I love your honesty iron brother! That’s why I respect you and will support you in anything you do! Dave is the real deal.
I love Dave for saying that test and tren was his favorite cycle to do because that is what I will be doing for my next cycle and I am excited about the cycle ,but I will be addingEQ also
If you take tren you’re a dumbass
Dave, you are truly an inspiration to us that are not so Jumbo!
Love the channel brother, keep up the outstanding work.
Thank you so much for answering my question! Long time listener, first time asker.
Guy: What's your favorite cycle?
Dave: (proceeds to list off everything under the sun)
You guys kick ass love how the show is ran. Very informative and always entertaining 💪💪💪
Can’t wait for becoming more like jigsaw by the day series
Matthew Reist duuuuuude LoL
How to get a bubble cut?
😆
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Damn, dave looks intimidating as fuuu in that thumbnail
I love the honesty!!!! Thanks dav for be so truthful
I cant wait to see dave at arnold ! He is so wild on public that the videos gets too good and too funny ! lov u dave ur the best on the industry
Looking forward to the Arnold classic coverage. Keep up the good work gents, much appreciated.
MY QUESTION 21:45 THANKS DAVE! i meant the hens were vaccinated for salmonella! haha thank you so much dave
I need one of these old school bodybuilders to coach me... the knowledge they have makes mine look elementary. I know about different compounds pharmacology, how to read blood work, and I have nutrition dialed in... but still, Dave has a shit ton of knowledge that it'll take me decades to aquire.
Dave hop back on the sauce, you can win super heavies, I know it!
yes, now they all have distention. Palumboism was ahead of it's time.
Dave Palumbo is everything wrong with bodybuilding. There's a condition literally named after him lmao.😂😂😂
@@mysticmac5555 nothing 300iu a day of lantus cant fix 😂
😂
@@mysticmac5555 Ah common man be easy on Dave, he's a good dude and gives good info regardless of what he did to himself during his Palumboism era.
I've heard tren is dirty, but crazy strength gains. Like Rich said, for every positive there's a negative.
His favourite cycle was the 9 month Pregnancy cycle. Really achieved solid gains on his palumbo gut.
hahaha
500mg test with 200mg tren a week will give most people crazy strength gains.
Plus, it's all most can afford-cycles for pennies
250 test 500 mg tren
joe Napolitano 500 test would probably be better as you would deal with less sides and 200 mg tren a week is plenty of your training hard
120mg test, 240mg tren..works great no sides
Stupid is as stupid does you're not a competitor and yet using trenbolone lol.Most professional bodybuilders would say you guys are a bunch of morons.Getting jacked so you can walk around the mall impressed checks just stupid.
The whey protein comment is so true. I was using cheap stuff before, and switched to a better brand, no more stomach issues, no discomfort.
Interesting… I’ve got a jug of muscle tech nitro tech but I don’t even use it because it destroys my digestive system. The weird this is that muscle tech is supposed to be a very good brand.
Most protein is full of soy flour. Kills my stomic
Only protein I use is Isopure whey isolate. Most of the other whey brands destroy my gut.
Sustanon 450, 225 twice a week.
Primabolin Enanthate. 300mg per week.
Anadrol, 75mg per day for 4 weeks.
Favorite cycle EVER.
450 just do 500 pussy
Ask a biochemist time! Steroids bind to specific receptors by making intramolecular binds with a proteins binding sites. These are specific amino acids in the active sites that make the steroid bind either more strongly or more weakly. When you have multiple steroids in the body at once, they will compete for the length of time they stay in the proteins binding site. This difference is determined by the pKa, or strength of binding. The lower the pka the stronger the binding. The length of time each hormone in the active site is also determined by the concentration of the hormone in the blood
This is 7th grade health class info
This is all great advice. Just don't forget to mention having an enlarged heart, a fried liver and kidney, a destroyed cardiovascular system resulting in high cholesterol and high blood pressure, thus resulting in stents being needed as well as other medical procedures. Plus, when you have to stop taking the drugs, you shrink down to nothing and your body stops making its own testosterone.
SPEND YOUR TIME ON CHANNELS THAT DON'T REVOLVE AROUND STEROIDS THEN
Do you list all the negatives when you are going with friend to mcdonalds or eating other junk food ? No you dont. You act like an grown adult accept the risk or dont eat that shit same with anabolics you do your research consult with doctor ,than decide if you wanna use them or no. Do you know how stupid that would be if every time some1 asked dave smth about aas he would do what you just did lol ? He would come off as an asshole
Yupp, all facts mario
Wow, thanks for the solid advice DR. Beta!
I'm using test and tren
I'm considering adding eq or deca
Any benefits to adding anyone of 1 of the 2.?
Deca is great for joints and mass gaining. I wouldn't go over 500mg weekly though. Equipoise is awesome too. I would use 40mg weekly.
My cycles consist of 400 eq, 500 deca or NPP, 650-900mg test, 200mg tren e weekly. Also, I pin 3iu hgh daily. Anavar is awesome too. I only use that for 8 weeks at a time. 25mg daily.
It's funny the way Dave talks about soda and say's i like using diet soda like it's a freaking drug you inject into yourself i use a Iron i drink soda
🤣🤣
I have to respectfully disagree with Dave about front squats , heavy sets 2-4 reps gave me results I could never get with regular squats, put a focus on glutes and hamstrings, I have no idea why but for my structure very beneficial.
14:14 Near fatal burp
That thumbnail. When you are so jacked and obsessed with bodybuilding, even your fucking veins are symmetrical. Beast mode, brah.
dave kicking ass ...love it
one of the besr ask dave ever! long time fan! thx dave and sid
nothing is better than watching this vid on an empty stomach cardio
I stopped pre workouts, felt like they were actually hurting my workouts. Couldn't stand the feeling took my mind right off my lifts.I'll never go back.
Same here!!! I don’t like feeling like I did 3 lines of coke before I goto the gym.
Dave does your announcer bodybuild ?Dave has your announcer ever bodybuild, Dave trying to figure out where he fits in your show. BIZZARE!
Great video Dave. Sincerely, Big Rob
Best plug ever ☝️
As much as we all like to make fun of Dave, this episode is a gold mine of good info.
I Love Dave Palumbo but I disagree with him on drinking diet soda it contains aspartame a very toxic artificial sweetener which is a neurotoxin, it affects the beain cells, trigger migraines, headaches, long term side effects like Alzheimers and cancer. By the way aspartame makes people fatter it makes the body crave for sugars.
@Thor God of Thunder Of course if you always drink soda it will mess you up , it will take time, in a year people drink gallons of soda plus more aspartame in chewing gum, pancake syrup, deserts and other sweet products so it is not just the soda, most people don't realize is in many other ptoducts... So would you be willing to take a tiny amount of arsenic every day? It won't kill you right away, that is called soft kill it and it will kill you for sure in a few months, do you understand that? 🤷♂️🤷♂️
Love the show. Been watching for years but never asked a question, here we go.
I am a 42 year old man, been training naturally for 20 or so years. Weigh 200lbs and am stronger that most naturals (and some with assistance). I want to do one perfect cycle, what would you recommend for one focused push to see what can be achieved.
You're 42, your time has passed. Cut that out you're going to hurt yourself
Human grade $$Primo Dept $$@ 200-600mg and $$Anavar$$ 20-100mg + $$HGH$$.
Just testosterone, plain and simple.
As for passed it ( John) early fortys is definitely NOT passed it
@@johnkoch9447 Shit. I'm 53 and do 3iu hgh daily, 650+mg test weekly, 200mg tren weekly, 400mg deca weekly. 10iu insulin pre workout.
I've recently moved home... I'm looking for a quality reliable online source for hgh and testosterone?
Prestigepharmagear.net
@@getsetbrah8798 thanks I'll check them out now
Just get nappy for gear!
ruclips.net/video/J11xRdEZ0xI/видео.html
What ever happened to Power Mass 1000, speaking of Optimum Nutrition? Took that for a while when I started lifting at 13.
Eastern E is that a mass gainer? Waste of money lol
Cycles are becoming so normal with working out these days, it's surprising to find out how many people are actually on them. I've done it about two or three times. Haven't done it in years, no thanks way too addicting. When you start getting that body you've always wanted, and then more. Tell me that doesn't become addicting
Hey Dave. Whats the best source of Protien? Fish? chicken? Steak?
How much of these in your Protein iso-Shake?
Steak is best for muscle gain
@@Dan-eq8nn so why protien powder? Just carry steak.💪😎👍
ruclips.net/video/LEdJqu4vyw4/видео.html
Just waitin in that cycle talk.......... Geeze this guy has a lot in his mind.
Bring back a improved version of nitrolyze.sodium nitrate as one of the ingredients please
dave is the man
What do you think of 20mg Dbol daily/100mg Tren ace every other day/ 500mg a week Test Cyp for a total of 6 weeks?
What if you take gummies or liquid forms over pill forms? Many people cant digest the food glue that is used in the pills so they sit partly digested in the guts. If you take liquid form do you still need to take with food and water?
Tren 50MG
Masterone 50MG
Testosterone 50MG
-----------------------------------
Total 150MG a week ✔️
Wow...that's low. My trt is higher then 50 mg test RX from a doc. I take 200 mg test all the time (when not "blasting"
50 mg test is that daily? Cuz lowest dose for trt is 150 a week and 250 for gains.
GREAT video!
Dave straight up looking like the 1920 film Golem in the thumbnail.
Shmeigle from "Lord of the Rings."
Dave which was your favorite that made your head so FUCKING BIG? Thanks
⛔️⛔️HE SAID A LITTLE INSULIN 🤣 DAVE IS THE KING OF GIVING HIS CLIENTS WAY MORE INSULIN THAN THEY NEED 🤣
19:35 for the clickbait
thanks
Make a complete series with your sister talking about stuff 💪😊
Thanks
I did susta tren a anadrol, it was damn awesome..but much "sides" of tren
Soft lad
Tren does a HELL of alot more than BP and sleep
Not everyone takes a half of gram or more a wee of tren hehe. I find that as long as you keep the dosage on the low side..the side effects aren't anything that you can't handle. Sleeping has always been my biggest issue. But I don't use it anymore and never ran it for extended periods. So I am not the person to listen to on tren. I just found that if you keep it low, it isn't that bad at all.
@@michaelr.4878 as far as outward side effects...but it damages the endothelial lining of blood vessels, increases BP, drops HDL, raises LDL, increases RBCs (not a good thing but people seem to think it is)...then theres the sleep and aggression...so even at smaller doses for a long time it will take its effects and if your unlucky genetically and eat trash it will put you well on your way to CAD. Oh and also kindey damage. Its a terrible drug for longevity and healthy...bodybuilding isnt healthy...but tren is the worst...i only run it was 6 weeks at like 300mg if you cant get in shape with that then you arent dieting or training right
Tren ace is very effective even at 25mg a day. 50mg on a the high end for an experienced user that's more then enough tren that you will ever need honestly unless you are a 300 pound ifbb pro.
Dave 'The Oracle' Palumbo. What a legend!
Prophylactic dose of an ace inhibitor is excellent advice for the over 230 pound bodybuilder.
#AskDave When bodybuilders talk about mg of testosterone for eg. do they include the ester weight dosage? Ie. Dave Palumbo would talk in Mg dosages for some bodybuilders. Or is this the total after deducting the ester mg.
22:18 2 questions
Dave mixes up the ash and puts it in his hair.
Palumboism. Talk more about how you made the HGH Gut famous Dave. TELL US !
Pussy PaTroll ITS FUCKING INSULIN NOT HGH .....JESUS
30-36iu hgh day and 200-300 units slin day = Palumboism sooner or later.
@@Malouco It is HGH. Go read Dallas McCarver's autopsy report. His internal organs were 2 to 3 times the size of a normal person's
I can have a gallon of milk in a day without any diarrhea so I'm totally fine using large amounts of cheap concentrate. I never want to remove dairy because if it is true that you become worse at processing it if you take it away, I don't want to lose that ability.
Concentrate can go as low as 30% protein. Isolate is the way to go. It has to be at least 90% pure I believe
@@ryandegroot22 Interesting. I just looked up independent lab testing and review on myprotein and it was like 78% for the concentrate so I didn't get ripped off. I wouldn't be surprised if Body Fortress was one of the low ones, the cheap Walmart stuff
@@lerippletoe6893 - I just got a smoking deal from them on 19 lbs of milk protein. I no longer use whey.
Lol your Estrogen levels must be through the fkn roof 😂
Does deca and eq a good cycle with some tes propionate
I use mutant mass Garnier protein powder I never have a issues with it ,
I am so confused with protein powder..seems everyone is pitching one...so Dave..be honest..which protein powder is the most effective..or at least..which ones due help.add amino and protein..And which ones are dangerous..I am 60.. I don’t want crap in my system
Chezzamaine what do you mean..their no good
TEST AND DECA KEEP IT SIMPLE. TREN FORGET IT.
Narrow Path 750 test 600 Deca 24 weeks
like grandma said. we're talking about being relatively safe and getting the best bang for your buck. anymore than a 1000mg test weekly or more than 600 deca doesnt do much more. maybe it can mostly it doesnt. might have to experiment with your body. I like to use just enough to give me maximum gains and the least possibile side effects. or the sweet spot.
Not everybody responds well to deca. Some people the water retention and other sides aren’t good for them. I’d recommend npp over deca to see how they actually respond
@@vanguard4065 lol 1500mg is gonna be better than 1000mg. your body doesnt go ok ive got enough now when it gets to 1000, its a consistent increase
Talk about blood pressure when you're using both of those at any reasonable dosage.
Dave you guys should break the videos down into small 3-4 minute clips as well like Joe Rogan does.
@FichDich InDemArsch nor a small pepe like you
Mentions at 19:26
Dave's sister could be Minnie Driver's stand in.
I hate this show more than when my horse takes all my eq
Lmao
CHIP GAINES I remember when you could just buy it off the shelf at tractor supply
Or when my cattle take all my tren lol 😂
haha fuck sake
How is test the most anabolic compound? Heard of anavar?
Hi, Dave Sammy here my q is it possible to get heavy gains with humlin R and diet only
Redcon1 is getting pretty big
too big
Fuck Redcon. Anybody who sponsors everybody is garbage
10 grams of ash per 1kg, the best ash on the market
Dave is one of my favorite minds of the game
stop burping up those vitamins dave
The free-weight argument of stabilization for better muscle development is completely unfounded. Dense fibery look is diet, not training.
tren for life :V
Dawid Czechowicz Yes sir.
tren for left ventricular hypertrophy and early onset alzheimer's disease.
Tren should be used to a minimum. Poeple now adays use it as a mainbuilder. Not fun to see normal function poeple becoming halfway retards.
It's a reason they took it of the marked for human use. It's fuck the heart and brain way to much ccause it's to strong on androgenic effects.
Tren is junk. If you can’t make gains on 250mg test then just give up now
@@ShaneBoy You mean Deca for LVH, it's the only one shown to cause it massively because of blood pressure increases, if you keep your blood pressure low enough you can't get LVH unless you abuse the drugs, alzheimers is usually from abuse of dosages and length of time.
Dave would be the LAST guy on earth Id ask about this lol.
Are you telling people this so they’ll avoid whatever it is that grew that monster gut?
Bring back "fuck, marry, kill"
What do you do about sleep apnea that startet 5 weeks after test cycle?
No mention of dosages of course....
Bro I've seen people cut out eggs and see a huge reduction in cholesterol. Eggs affect different people differently, id get my blood done with and without eggs while keeping the same diet and see what it says. Probably a month or so apart just to make sure the change has had time to show up in the blood work
I need a coach like you mr palumbo....
Dave’s favorite cycle? The one that grew his gut and shrunk his limbs
Commenting for RUclips algorithms3
Dave had Mac truck wheels, for legs.. your were a freak Dave. Lol
dave u should make a ass doll to sell to the single bodybuilders, name it Assolyze
I love your channel but can you condense down the length and just post more videos instead. Thanks!
Favorite cycle ?
The ten year cycle ? ...lol
Id say 25years cycle :)
Love how Dave ripped on Sid for Salmonella Vaccinations in Pakistan 😂🤷♂️. In all good fun
ash>tren
The two t’s tren & test 💪🏽
At the start of a test and deca cycle I have a VERY hard time sleeping for the first few weeks. I also get RED FACE but goes away later in the cycle. Those are my only side effects. I bet I would have a huge problem sleeping on tren thus why I haven't used it. Work would suck not sleeping since I have a fast paced job.
Test+tren works great remember in Dallas mccarver autopsy the only drugs found in his system was tren, test, and weed :)
Great point!
j 7 Tren is king. If it didn’t have so many shitty side effects, it would be all you need.
Does it work great? He's dead.
The type of drug is irrelevant, you do realize he was taking 10 GRAMS of testosterone per week? test and tren and low sensible dosages will not cause that, he was probably running couple g's of tren as well.
Nice shirt
Buying whey is like buying a car, you pay for what you get, you pay more fore better engineering....
Honda civic -> runs for 50+ years
Lamborghini -> catches fire after 30,000mi.
🤣
Buying whey would be like buying a car that doesn't work. Just eat more chicken and fish and dont bother with the carb packed whey. And lambos go bad after 30000 miles if you dont know what you are doing, just like anabolics.
fun fact: jay cutler used to drink regular coke postworkout. dusty hanshaw does it with mt dew from time to time as well. instagram.com/p/CCEqZfunkUz/?hl=en.