Jacked up my knee - The Cut Day 39

EARLY BIRD SALE ON THE REHAB FOR STRENGTH ATHLETES LECTURE SERIES: activatedperfo...
LET'S MAKE A PLAN TO FIX YOUR ISSUE: activatedperfo...
APPLY FOR COACHING: docs.google.co...

[@Dave_Gunderson]

Drop the secrets to getting those calves?? 👀

[@dr.sethalbersworth]

I think it came from growing up in motocross and MTB. Riding with balls of the feet on foot pegs or pedals is pretty much one giant set of calf raises

[@danielalbornoz2441]

Which ligaments are you missing on your knees, Seth?

[@dr.sethalbersworth]

PCL on that side

[@23f150_]

Dude ur such a wish version of Phil Herndon