It's just so fascinating how light Chris looks when he does his pull ups and muscle ups. You can definitely see the level of control he has. Everything he does just looks so effortless.
I noticed this in every sport. When you watch the best of them, their control is on such a crazy level, that it actually looks quite easy, despite it being quite the opposite.
Bc it is, once you get so good and strong doing other more complex movements, it becomes easy,also many of these guys strengthen up, there wrists, forearms,.abs, etc other little muscle to make it easier
Thank you so much for everything you do Chris! It’s been a wonderful 3 years now training calisthenics with you as a trainer, good luck to everyone on winning the heria apparel within 30 minutes !
Hey Chris I don't know whether you'll read this comment or not but still I just wanna thank you for every change you brought in my life. I was not really strong initially and everyone in my class used to tease me for that though I was not really that weak but still that thing used to hurt me a lot but then I just followed you for about 5-6 months with consistency and discipline and after that for everyone's surprise I was that person who did the maximum number of push-ups in the class that too with perfect form. I just wanna thank you Chris for everything and you really really deserve to grow more. I promise that I will keep learning calisthenics through your tutorials
I’m finally taking the time to improve myself. I found you by accident, but now I’m inspired to put in the effort to work towards the physical self I want to be.
Mateo is a strong dude already. But he is a boxer and is a beast skipping rope. He has a lot of body awareness, explosiveness, and coordination. He will get up to speed with muscle ups and other moves quickly.
Love the video!! I love the collabs with BOXR and looking forward to seeing Mateo progress. Glad to see the calisthenic area at BOXR is coming along well. Mateo and you are huge inspirations you guys keep pushing to not only improve your brand but yourselves. Looking forward to seeing more BOXR content, workshops and competitions in the Calisthenics area. Stay bless 🙏
This is epic. I love how you use your knowledge of calisthenics to make the perfect setup for others to train. I would love to stop by sometime if I go to Miami
Just found out who you were about 3 weeks ago. Ive been doing your 6 minute 6 pack ab workout. I seen results in literally just days. Took me a few days but i can finally complete it. I start my workout with that and then lift. Feelin great thanks bra 🤟
This is great! I love the fact that Mateo is up for the challenge to try calisthenics which shows that he is a true athlete. Keep up the great work Chris, the videos are so awesome which is giving me even more motivation and discipline to continue my workouts. Thanks to your videos I'm currently training for 9 months. I have worked out before but never for so long, thanks again!!
Thank you so much for your Videos Chris!! They’ve really helped me start my calisthenics journey and keep me going, keep working hard and thanks a lot for inspiring us always!!
My first trip to Miami in 2015 and found Calisthenics Academy by fortune, a place loaded with good vibes and energy. I was there for a bikini competition and found their studio far more interesting than any other place I've been in Miami. And now they open a new spot immersed in the city vibes! Fantastic!
❤️💪🏽 Alexandra I remember the first day you came 🙌🏽 you are a beast and I’m so proud of you! Thank you for your many years of support, we hope to see you back in Miami soon 🙏🏽
that place looks soo cool, i live in europe and in summer im going to florida im gonna try make it over there and get a session. love to see how far you have come chris💪
Chris heria is the real king....huge respect to the LEGEND 🙌❤️.....this guy's physique is the reason I started working out....love and respect you brother
Awesome video Chris! We need to see more collabs with Mateo and John! Also do you plan on having your first amateur boxing fight? Would love to see it!
Chris, i think you are easily one of the biggest inspirations on RUclips, and i was wondering, have you thought about doing influencer boxing? Or is that not something you would enjoy?
One of the many unique skills about you, is that you don't only show people the way to building muscle (which most of the time you see big guys with unflexible muscles), but you truely teach how to build and evolve your body into a "lethal weapon" 💥
Chris Heria's control level is infinity. Saw it with my 5 year old niece and she absolutely loved who is Chris Heria's teacher 😆 he is so good. I said he is the Teacher himself. She is so impressed. She already knows you as I workout with your follow along video and she also workouts with me. My 3 year old niece can actually do a wall walk by seeing you 😁
Idk if you read your comments or not but just wanted to say thanks for inspiring me to get my health right in January 2023 I was 220 pounds and at 5”7 that was pretty big lol today in may 2023 I’m at 159 and still loosing weight and gaining muscle I’m hoping to improve my calisthenics skills I’m starting to see my muscles come in lines I haven’t seen in years and I plan to be a beast by the end of the year so thanks for the inspiration keep doing what you do !!
This is so inspirational it’s my first time seeing this channel and I’m already a fan of it, His body is soooo ideal and I love it so much not too bulky or too skinny, I’m really curious if this can be achieved by purely push ups and other exercises that doesn’t require weights (like hitting the gym for bench press etc) really hope to know more
![GEEK TIMË [OFFICIAL AUDIO]](http://i.ytimg.com/vi/ry-6RvkH880/mqdefault.jpg)
It's just so fascinating how light Chris looks when he does his pull ups and muscle ups. You can definitely see the level of control he has. Everything he does just looks so effortless.
I agree 👍
I noticed this in every sport. When you watch the best of them, their control is on such a crazy level, that it actually looks quite easy, despite it being quite the opposite.
Absolutely!👌🔥
Bc it is, once you get so good and strong doing other more complex movements, it becomes easy,also many of these guys strengthen up, there wrists, forearms,.abs, etc other little muscle to make it easier
Thank you so much for everything you do Chris! It’s been a wonderful 3 years now training calisthenics with you as a trainer, good luck to everyone on winning the heria apparel within 30 minutes !
Hey Chris I don't know whether you'll read this comment or not but still I just wanna thank you for every change you brought in my life. I was not really strong initially and everyone in my class used to tease me for that though I was not really that weak but still that thing used to hurt me a lot but then I just followed you for about 5-6 months with consistency and discipline and after that for everyone's surprise I was that person who did the maximum number of push-ups in the class that too with perfect form. I just wanna thank you Chris for everything and you really really deserve to grow more. I promise that I will keep learning calisthenics through your tutorials
Keep up it up it’s a lifestyle
I’m finally taking the time to improve myself. I found you by accident, but now I’m inspired to put in the effort to work towards the physical self I want to be.
@@giritto3369 Thank you! You as well 💪
Calisthenics king 👑 himself
real
🙏🙏
@@CHRISHERIA You’re the best 👑 ❤
@@v25379 FACT❤
@cyberboi3921who?
Thank you Chris for inspire us whether teaching us directly, or teaching others so we can follow through! A big hug from Puerto Rico 🇵🇷
I remember watching your content for the first time 1 year ago . You inspired me to achieve the insane progress I have made till this day
Mateo is a strong dude already. But he is a boxer and is a beast skipping rope. He has a lot of body awareness, explosiveness, and coordination. He will get up to speed with muscle ups and other moves quickly.
I was waiting for chris heria video for a long time.... Feel so happy after watching this video.... Getting motivation to do calisthenics
Just wanted to let you know that the vid you did with Magnus Midtbø was insane and super inspiring. Can't wait for another collab!
Where can I see it?
Our coach is back! 👑 Something inspiring and motivating ❤💪🏼🔥 Thank you Chris!
omg chriss thanks so much for inspiring us all to try out new things... fr one of the best fitness creators out there. we loveee you.
Love the video!! I love the collabs with BOXR and looking forward to seeing Mateo progress. Glad to see the calisthenic area at BOXR is coming along well. Mateo and you are huge inspirations you guys keep pushing to not only improve your brand but yourselves. Looking forward to seeing more BOXR content, workshops and competitions in the Calisthenics area. Stay bless 🙏
@THECHRISHERIA... Go away scammer and make you own money with hard work.
been watching your workout videos!! you changed my life
Brilliant content as always. Giving me the motivation I need to get back into regularly working out. Thanks Chris.
This is epic. I love how you use your knowledge of calisthenics to make the perfect setup for others to train. I would love to stop by sometime if I go to Miami
Just found out who you were about 3 weeks ago. Ive been doing your 6 minute 6 pack ab workout. I seen results in literally just days. Took me a few days but i can finally complete it. I start my workout with that and then lift. Feelin great thanks bra 🤟
A few months ago I started working out and following your tips and I'm in the best shape, I can't thank you enough! You're really a hero!💖
This is great! I love the fact that Mateo is up for the challenge to try calisthenics which shows that he is a true athlete. Keep up the great work Chris, the videos are so awesome which is giving me even more motivation and discipline to continue my workouts. Thanks to your videos I'm currently training for 9 months. I have worked out before but never for so long, thanks again!!
I didn’t see this video coming, this is a nice surprise. I’m ready for a new Series 👀
Thanks for the motivation! More videos from Chris!
Thank you so much for your Videos Chris!! They’ve really helped me start my calisthenics journey and keep me going, keep working hard and thanks a lot for inspiring us always!!
You Changed My Life Chris Heria , Love You 🥰
It's awesome that you are teaching Mateos all of the amazing workouts you are so brilliant at 😄🙌. Inspirational 😎
Awesome work bro, loving the variety and evolution of the new videos!💪🏻
Please upload these workout to the app 🔥
Love seeing the success for your channel, gym and friends. Dope
My first trip to Miami in 2015 and found Calisthenics Academy by fortune, a place loaded with good vibes and energy. I was there for a bikini competition and found their studio far more interesting than any other place I've been in Miami. And now they open a new spot immersed in the city vibes! Fantastic!
❤️💪🏽 Alexandra I remember the first day you came 🙌🏽 you are a beast and I’m so proud of you! Thank you for your many years of support, we hope to see you back in Miami soon 🙏🏽
@@CHRISHERIA Thank you! 🙏
@@CHRISHERIA really wish to come visit you in Miami!❤️💪🏼
Man Chris really has me thinking about moving to Miami man. The fitness culture there seems so lit
Really love the idea ! Can't wait to see the end result 💪🏾🔥
that place looks soo cool, i live in europe and in summer im going to florida im gonna try make it over there and get a session. love to see how far you have come chris💪
You have inspired millions of people around the world so thank you so much Chris❤
The Goat🔥🔥 always enjoy when you drop a video!!
I love you bro you're my inspiration Because of you I can now do 20 pull ups muscle ups(not clean yet) and am working on front lever much love
From your tips we learn ........ Good job
I’m on YT and I still got the notification late smh love to the legend Chris heria tho❤
Keep up the amazing content champ! You are a great motivator!
Great video. I'm looking forward to more from the new location. Always informative 👍
I have been inspired by you and I am pushing my self a lot 😊
Keep up the hard work bro, your a big inspiration!!!💪🏾💯
Chris has a phenomenal strength as well as a good looking physique.
My inspiration 🫡🫡❤️❤️always waiting for ur vid 🙏🏻🙏🏻🔥🔥
Awesome video like always. Keep going with the good work
You da man Chris. Glad u from Miami & putting down. Keep up the great work ❤️💪🏽😎
Great workout you are a big inspiration to me as a kid bodybuilder so keep on going
Chris heria is the real king....huge respect to the LEGEND 🙌❤️.....this guy's physique is the reason I started working out....love and respect you brother
Thank you for being my motivation every single day!✨🔥💪
This is awesome honestly, can’t wait to see more from the new spot 💪
Thanks a lot chris.l have never been tired training with you.
Thanks for changing lives chris 💪🏿💯🙏🏿
Thanks for all the work that you do for the word of calisthenics
Chris you motivate me to get my ass up to work 🐐🐐 you are a legend brother ❤❤🫂🫂
Calisthenics and boxing! Nice! Great vid.
@THECHRISHERIA... sweet!
Thanks for keeping us motivated
Awesome video Chris! We need to see more collabs with Mateo and John! Also do you plan on having your first amateur boxing fight? Would love to see it!
Starting off Sunday morning with coffee and a Chris Heria vid ❤
My biggest inspiration 🙏🏼❤️🔥
Chris, i think you are easily one of the biggest inspirations on RUclips, and i was wondering, have you thought about doing influencer boxing? Or is that not something you would enjoy?
I’ve been trying to lock in a fight! Stay tuned 👊🏽🔥
@@CHRISHERIA king 👑 of strength 😂💪🏼
Very cool and hope the new place is awesome
Keep rocking Chris.
Been getting into calisthenics thanks to you Chris. Also interesting to see it with a pro boxer!
0:35 that’s gotta be the cleanest one hand muscle-up ever 💪
It's assisted, nonetheless crazy, i couldn't do eeven a 3 handed muscle up
One of the many unique skills about you, is that you don't only show people the way to building muscle (which most of the time you see big guys with unflexible muscles), but you truely teach how to build and evolve your body into a "lethal weapon" 💥
🔥🙏
Is there anything this man can't do?.another inspiring video
Lets goo Chris!! 💪💪🔥🔥🔥
Been following you since 2018, king!
Chris Heria's control level is infinity. Saw it with my 5 year old niece and she absolutely loved who is Chris Heria's teacher 😆 he is so good. I said he is the Teacher himself. She is so impressed. She already knows you as I workout with your follow along video and she also workouts with me. My 3 year old niece can actually do a wall walk by seeing you 😁
Super excited for the freestyle sessions at BOXR. Ill have to visit Florida now.
Idk if you read your comments or not but just wanted to say thanks for inspiring me to get my health right in January 2023 I was 220 pounds and at 5”7 that was pretty big lol today in may 2023 I’m at 159 and still loosing weight and gaining muscle I’m hoping to improve my calisthenics skills I’m starting to see my muscles come in lines I haven’t seen in years and I plan to be a beast by the end of the year so thanks for the inspiration keep doing what you do !!
LIKE I ALWAYS SAYS chris is the best the legend! 🔥🙏
Man I just barely realized you got two different RUclips channels, no wonder I couldn’t find certain videos you posted on Thenx
You are amazing bro! Thanks for your videos and motivation🙏. Greetings from Poland. ✌️
Your the best chris, im only 13 but i have inspired me for over half a year now. Love from Germany
This is so inspirational it’s my first time seeing this channel and I’m already a fan of it, His body is soooo ideal and I love it so much not too bulky or too skinny, I’m really curious if this can be achieved by purely push ups and other exercises that doesn’t require weights (like hitting the gym for bench press etc) really hope to know more
Chris, you are still awesome!🥰
You are a big inspiration bro keep up the good work💪🏼
Epic as always, Chris! ❤❤❤❤
Shoutout to this man, chris forever a goat
🕯to one day train in Miami.🦍🔥
You're my top 5 inspiration 👑
Calisthenics for life ❤
Bro is good in everything
ur walking upwards/downwards of the door 😂 i can't stop thinking/hoping that the door will not open lol
because of Chris I really improved my pull ups, from 0 to 12 reps. Hopefully I can do more in the future.
Any boxing matches coming up?? Man I'd love to see that!
Game on!!!!!!!!!
Waiting for that Series to be manifested!
a lot of knowledge here , thank you Chris ;)
love u chris ❤
Awesome 🔥🔥🔥, Keep up your Hard Work 👍
@THECHRISHERIA... Okay 👍, How do I Receive your gift
my inspiration 🙏
Great skills here. Well done both
Let's go new video out here 💪
This comment its to remind i have to do a frickin muscle up by the end of this month
Love your content Chris you rock!
Thats sick bro
Chris, where do I find the purple iridescent shorts? I can't find them on the Heria apparel site. Also, sick video. Loving the new content!
This is some amazing content right here
That feeling you get when Chris does the high pull ups ✨✨✨
This dude is epic !
Gran video!!! 🤙🏻… siempre inspirado Chris!!
Outdoor calisthenics = great.