How’s your winter arc going?! Mine going strong and I’m so proud of myself for showing up for myself every day 🤍 Also here is the link to sign up for the exclusive launch of the PRUNGO Red Light Therapy Module prelaunch.prungo.com/ 🫶🏼🫶🏼
That’s a really good idea!! Unfortunately I actually don’t take a lunch break. I eat during work so that I can get off work at 4:30 instead of 5pm every day. It’s a sacrifice I don’t mind making so that I can have more much needed “me” time in my evenings after work❤
I have a walking pad at home!! But not at work. And yes the habit tracker is helping me so much! I linked the free pdf printable I found online in the description 🫶🏼
Love how you’re starting the week with such positive energy, Rebekah! 🌟 It’s inspiring to see how you balance everything so smoothly. Definitely need to try your morning routine! 😍
OMG I have only just had time to catch up on your videos and the second I saw you using the Happiness Planner I gasped from excitement!! I am so glad you like them 😍They really did change my life! I think Confidence and Purpose were my favourites hehe
I’m obsessed with them!!! Thank you SO much for the suggestion. 🫶🏼 And omg yes I’m excited! We’re still trying to figure out paint colors and what mirror to put up etc but it’ll be really nice having one at home ☺️
I work in the city 9-5 I would normally incorporate a ten minute walk at each break. And when im not lazy ill try to do my normal work out at home. I don't think anyone is gonna think anyone should think you're weird or walking some laps around the parking lot or outside the building. I put my headphones and what ever I need to go walking. Seems to work for me. Even when it's cold. I'll bundle up😊
That’s a great idea 🫶🏼🫶🏼 I’ve been trying to take a few more walks across the building whenever I can. Plus by me drinking more water, I have to take a lot more steps to the bathroom hahaha
Hi from the Philippines ❤ it's literally Monday here and what a great way to start this week with a productive Monday vlog from you 😊 Thanks for this!!
Your work-day commute is beautiful! VERY envious here in Chicago. I work 9 - 5 and take a lunch-time walk. It may not be as long as I'd like it, but it clears my mind and puts a dent in the daily step count.
Virginia (where I live) is definitely so pretty in the fall time! I love that you take a walk during your lunch break! I actually don’t take a lunch break at work so that I can leave at 4:30 every day instead of 5. I have to eat while working but to me it’s worth it to get home earlier and have more time in my evenings 🤍
Rebekah thank you for always brighten up my weekend special with your new vlogs and your contents are just wonderful and I wish you have a blessed weekend🥹🥹💗💗
Your discipline is amazing and I love watching these videos. 1:58 Always trust god and Jesus loves you, remember that. Thank you so much for this video, Have a nice weekend. 👍✝️
Great vlog! Thanks for the daily devotional suggestion; I need to get that one! You are very inspiring working full time, content creator on you tube, you exercise, and take care of dinner and the home!!! I’m still trying to figure it all out. In order to start a social media biz Great idea hiring a video editor! Where did you hire her from?
How’s your winter arc going?! Mine going strong and I’m so proud of myself for showing up for myself every day 🤍
Also here is the link to sign up for the exclusive launch of the PRUNGO Red Light Therapy Module prelaunch.prungo.com/ 🫶🏼🫶🏼
Been using the journaling app on the iPhone it’s really cool
@@Billy33753 oh sweet!!! I’m glad you’re liking that!
I still need to start!
@@Abigail_Kidimbu start today!!🤍🤍
While working an office job, you could try walking for some minutes outside over lunch break. It helps to get more steps and also a break from work😊
That’s a really good idea!! Unfortunately I actually don’t take a lunch break. I eat during work so that I can get off work at 4:30 instead of 5pm every day. It’s a sacrifice I don’t mind making so that I can have more much needed “me” time in my evenings after work❤
Such a needed content to watch on a Sunday afternoon 🍂🍁🍃🧡 because my Sunday's afternoons are usually filled with Sunday scaries...
Ahh I feel you! Hope this video helps🤍🤍
Relateable! My siblings and mine are too
I highly recommend getting electrolyte packets to help drink more water. LMNT is a great brand and super good for you!
Love your content so much! So relaxing and comforting! I go for walks on my lunch break and sometimes take a longer route to the kitchen/washroom etc.
Thank you for being here!! So glad you’re liking my content 🫶🏼🫶🏼 those are great ideas for getting more steps in!
Get a walking pad ! One of the best things I have purchased beginning of this year
Yes! I have one at home :) but unfortunately I do not have one in the office where I work monday-thursday
Get a walking pad for your desk floor. You can walk and work at the same time. I need that habit tracker. I'm struggling. Peace 🕊️
I have a walking pad at home!! But not at work. And yes the habit tracker is helping me so much! I linked the free pdf printable I found online in the description 🫶🏼
@rebekahjoy thank you
Love how you’re starting the week with such positive energy, Rebekah! 🌟 It’s inspiring to see how you balance everything so smoothly. Definitely need to try your morning routine! 😍
This means so much! I’m so glad this video is inspiring you.🤍
OMG I have only just had time to catch up on your videos and the second I saw you using the Happiness Planner I gasped from excitement!! I am so glad you like them 😍They really did change my life! I think Confidence and Purpose were my favourites hehe
PS Looking forward to seeing those renovations when they are done! having a home gym is my dream 😍
I’m obsessed with them!!! Thank you SO much for the suggestion. 🫶🏼
And omg yes I’m excited! We’re still trying to figure out paint colors and what mirror to put up etc but it’ll be really nice having one at home ☺️
I work in the city 9-5 I would normally incorporate a ten minute walk at each break. And when im not lazy ill try to do my normal work out at home.
I don't think anyone is gonna think anyone should think you're weird or walking some laps around the parking lot or outside the building. I put my headphones and what ever I need to go walking. Seems to work for me. Even when it's cold. I'll bundle up😊
That’s a great idea 🫶🏼🫶🏼 I’ve been trying to take a few more walks across the building whenever I can. Plus by me drinking more water, I have to take a lot more steps to the bathroom hahaha
You have been one of the most beautiful and inspiring people I've met this year 💖 😊
What a cozy video in a Sunday had a smile on my face! Thank you!
I’m so glad you enjoyed it🤍
Happy Sunday. Have a great week ahead❤
You too!! 🤍
Your confidence in these looks is inspiring!
Thank you!!
You are truly a joy to watch ❤😊
Thank you so much🥹🤍
Your home looks soooo cozy!!! I love it so much
Omg thank youu🤍🤍
Hi from the Philippines ❤ it's literally Monday here and what a great way to start this week with a productive Monday vlog from you 😊 Thanks for this!!
I’m so glad you enjoyed it!! Have a great week🤍🤍
I go up the stairs to the 7th floor😊
You’re definitely getting your steps in!! 👏🏼
Hii Rebekah I hope your having a good weekend and have an amazing week great video!
Thank you so much! 🤍 you too!
Your work-day commute is beautiful! VERY envious here in Chicago. I work 9 - 5 and take a lunch-time walk. It may not be as long as I'd like it, but it clears my mind and puts a dent in the daily step count.
Virginia (where I live) is definitely so pretty in the fall time! I love that you take a walk during your lunch break! I actually don’t take a lunch break at work so that I can leave at 4:30 every day instead of 5. I have to eat while working but to me it’s worth it to get home earlier and have more time in my evenings 🤍
Rebekah thank you for always brighten up my weekend special with your new vlogs and your contents are just wonderful and I wish you have a blessed weekend🥹🥹💗💗
I’m so glad you’re enjoying them! 🫶🏼🫶🏼
Hey Rebekah, Happy Sunday. I love seeing you prioritizing your goals. 😊🥰
Thank you!!🥰
Was waiting for the vlog ❤ Loads of love ❤ I get motivated by seeing your vlog and aiming to start my channel soon ❤
Thank you so much!🤍🤍 ahh that’s so exciting, you got this!!
Here is the pretty girl again ! Fun video ❤
@@Abigail_Kidimbu thanks for watching 🤍🤍
I love you so much I just wanna give you a hug you are so beautiful 💓 😊
Your discipline is amazing and I love watching these videos. 1:58 Always trust god and Jesus loves you, remember that. Thank you so much for this video, Have a nice weekend. 👍✝️
Absolutely! Thank you for the encouragement 🤍
If you ever work from home you can get a standing desk and a walking pad.. that will also help if you want to walk at night when it's dark..
@@AthynVixen yes I have both and use those at home! I only get to work from home on fridays though
Great vlog!
Thanks for the daily devotional suggestion; I need to get that one!
You are very inspiring working full time, content creator on you tube, you exercise, and take care of dinner and the home!!!
I’m still trying to figure it all out. In order to start a social media biz
Great idea hiring a video editor! Where did you hire her from?
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awesome Rebekah 😅🎉🎉😂❤❤
Thanks for watching!
heyyyyy name twin 😊💕🌸🥰
Heyy!🫶🏼
💙💚💙💚💙
You are a very lovely woman and I do apoligise for this inappropriate comment. This is not a simp comment it's just what I wanted to say.
I appreciate it!!