It's exactly 396 Hz according to my piano tuner. All these other meditation chakra videos never even come close to playing the actual tone they claim to play.
THE SCIENCE: This works by creating sympathetic resonance with your corresponding root chakra, causing the energy to spiral more vigorously. Base emotions of “Guilt and Fear”, previously deposited by emotion, are slowly increased in vibration up to 396Hz to resonate along with this frequency. The initial energetic transmutation may be uncomfortable subjective to your emotional past.
What a joy this frequency is. Thank you. After I turned off the video at about 18 minutes (Actually I did not turn it off, my cat did, I had headphones on) I could hear in my head the gurgling of waters even though the video was completely off, I still really can as I type this. So it is definitely working. Update- If I want to be more accurate of the sound, it is like you take a very large piece of thin flexible metal and move it through the air so it ripples. Now picture this rippling being done underwater and that is the sound. I feel it is the rippling of planes of frequency as your consciousness is able to see higher planes and realities. It also occurs to me while listening to it. To get rid of guilt you must forgive yourself. But in order to completely forgive yourself, you must completely forgive ALL others for any things you have condemned them for. This is a huge breakthrough for me. When you can forgive all large and small things that others have done, only then will you truly be able to forgive yourself for your own actions.
absolutely, we must forgive ourselves and others too; without that, the tone help will be less effective. not forgiving self & others is like having heavy sticky molasses stuff that needs to be removed through the forgiving process & then the tone can get to work properly...
But how do i forgive myself and others especially my lieing cheating abusive husband. I struggle with that because everytime i think i have forgiven him turns out i didnt
Wow, 17 minutes in and i had the worst lower stomach pain (root chakra) and a burning sensation up my energy channel to my throat. The pain was nearly unbearable so i turned it off and couldn't get rid of the pain. So i decided to put it back on and slowly but surely the pain began to fade from my lower stomach and work its way up and out through my breath....
I fell asleep to this tone and I had about 3 sleep paralysis during that time, crazy part is I felt a burning sensation in my lower stomach as well and also some type of acidic feeling in my throat, all while I was In a sleep paralysis state. Can this mean anything?
This is absolutely amazing! I forgave “my” rapist listening to this, practicing hypopono…. (spelling) and taking Bach Rescue Remedy which has certain homeopathic remedies that help trauma detox the energy body! Thank you!!!
When i go to sleep listening to the Shuman frequency in different wave lengths each one i swear isnt a dream but a different reality or dimension that i exists in, because i know what dreams feal like and everytime if its gamma theta delta alpha each one is a different reality, try it its awesome to see how different you can be just from the decisions you make
After about 5 to 10 minutes i can feel release through my chest. Many recordings I used in the past are too short (3 to 9 minutes) for real benefits to occur. I see someone else recommends listening at least 15 minutes a day while relaxing (Sitting or laying down) for 21 days. The relaxing part is important - you do not release tension while not relaxed...
After a while, you may, as I did, stop hearing the frequency tone because you will mesh with it and become One. You are the tone. The tone is You! I pray you do this well and receive what you have need of for the betterment of your life!
When I first began this I almost had to abort. It almost hurt my third eye. After a moment everything settled and what I thought was discomfort was actually my frequency rising at a fast rate. The more I go about .my activities the more it just fades into the background. Nice. Sorry so long.
Second time listening seriously and I slept with it on. Absolutely gave me crazy nightmares (I don’t usually have those anymore) I was so afraid when I woke up to go to the washroom. This is detoxification of my subconscious and conscious fears!!! Thank you!❤
I had to come back to your comment. I listened to this for 15 mins last night. I had such weird dreams, tossing and turning all night and wife said i was sleeping in very odd positions.. But i actually woke up feeling different in myself but I'm not sure in what way. Very confusing but I'm doing it again now.
Bu videoyu bursu muydu burcumuydu berk çoşkunun ablasının sayesinde dinledim cok rahatıyor.Hatta kulaklığı çıkardıkdan sonra sularin şırıltınsını duydum işe yarıyorr😊😊❤
Listened to this all night.I normally have very bad nightmares,now nothing.but then at 5 am I turned it off and fell asleep again.OMG l had the worst nightmares all together 🤔🤔🤔so glad I woke up😅
At 59 I had a great early morning erection that lasted over an hour, I was not intimate with my girlfriend either the night before and thru all this I even slept about 6½ hours something I had not done in many years. I peaked at the time at 4:30 A.M. and woke up at 6:00. Granted I do not smoke or drink alcohol either. Low or no sugar also. I walk 10,000 steps for exercise almost everyday.
Is there anyway to get the original recording. Someone said it is more beneficial when you listen to the original. The RUclips reduces the quality tone. Thanks
WHERE can I get these to download for my mp3 player??? I DO NOT ALWAYS HAVE THE INTERNET. I need to be HEALED in a natural way, I believe in these pure tone FREQUENCIES! I would like all 6 Solfeggio Frequency Pure Tones, PLEASE HELP ME!!! THANK YOU IN ADVANCE. MUCH LOVE!
Great question! I believe the power of imagination and intention is incredibly potent. That said, I believe these tones will still work for someone that doesnt believe they will work- but the effects may be diminished. Give it a shot. Let me know what you've discovered!
Seeking understanding. How exactly do these beats fix your mindset? Because we are always told to speak things in and out of existence. So, where or how does this fit in? Thank you in advance for your assistance.
GetWitit Wright I think it’s subconsciously effecting you. From my understanding it’s a feel good sound. I don’t know completely but even with other Hz’s I just feel relaxed and cleansed when falling asleep hearing them.
From my understanding when you listen to these tones your cells start vibriting at the same frequency, also your brain... So somehow it has diferent characteristics...
Okay, this is crazy. I'm deaf in one ear. I'm listening to this and as I shift my head from side to side towards the speakers where the sound is coming from, I noticed I hear this sound louder with my deaf ear. 🙄
Listen at a low level free yourself from tasks clear your mind and allow the energy from the frequency to cleanse and charge your mind and allow your soul or spirit to awaken
Ma questo suono e esistente?Ed in quale parte del mondo o universo si trova. ?Il rumore della pioggia e una frequenza il rumore del mare ,del vento sono frequenze .ma questo tono puro Dove lo possiamo ascoltare ?Da quale parte dello spazio viene estratto
You can turn it down low and play it while you sleep. You can have it in the background, or yes, you can have it low enough so you can relax without a blarring siren, and meditate. This is root chakra tone, so best if focusing your meditation on your root chakra while this is on
O usually don't hear this for 8 hours straight, I pick ten minutes and just sit and play other songs (without vocal) and start to do affirmations in my head, concentrate in how I fell about them and let this affirmations really grab me.
Ps “good headphones” has nothing to do with it...all you need are “functioning headphones” don’t go out & buy an expensive pair of headphones ...I’m sure people are trying to be helpful but as long as your headphones/earphones/buds/beats/whatever are “working”, then you’re good 😊
a level that gives YOU the tingles, Sometimes better with headphones. Especially singing bowls 🙏🏽 thin line no distortion 😊 find the level for the frequency that suits YOU not all played the same I find.
30 minutes and nothing, sometimes I think nothing can help me, I tried so much things, therapies, normal and alternative... I don't feel anything except sadness, anger and hatred against me and 90% of humanity, and the societies. I am toxic for me and others, so I have a question, why I stay alive? Senseless
No this shouldnt be the way you feel, maybe someone in that 10% could give you a reason or an emotion to feel that is better than what you have been feeling, i hope things get better, love, light, healing & peace to you 💫✨
cold showers, wim hof breathwork, no caffeine, read, exercise, meditate, clean your area, do good to others, heal your past traumas, write, if you are man: semen retention.... just do shit so your head finally can shut up, that's how you put your shit together
stay positive no matter what trust me you will found the light you will find love and peace but with one condition: positivity 🤍🌹 try to change your thoughts your acts positively for one day and you will see the change 😌 100% have a good life 😉
Isolate yourself. Connect with nature. Meditate. Find your purpose. Do it for your sake not for others. Do it because you have the will to be a better man. Find your own light. Good luck 🙏🏽
It's exactly 396 Hz according to my piano tuner. All these other meditation chakra videos never even come close to playing the actual tone they claim to play.
Thank you men !!
wowww really? I have alwas had the doubt about this youtbe videos
Thanx Reive
Thank you 🦚
Thank you.
THE SCIENCE:
This works by creating sympathetic resonance with your corresponding root chakra, causing the energy to spiral more vigorously. Base emotions of “Guilt and Fear”, previously deposited by emotion, are slowly increased in vibration up to 396Hz to resonate along with this frequency.
The initial energetic transmutation may be uncomfortable subjective to your emotional past.
where can i get more information on this? i find it interesting in regards to trauma therapy
Thank you for your input 🙏🏼
Interesting. I noticed that it brought up negative feeling in me the first time I listened. I wanted to turn it off, but kept listening.
@@tresabrazier8217i agree. But im sticking it out i hope it helps
Turk ve Azeri varsa like atsin
👇
Sonunda anladığım bi dil 😅 Azeriyim
Sizce işe yaradımı bu ses😊😊
7 saatlik mk
Türk
@@NarngulSuleymanova bence hayır
This is the best channel ever. No music. no other eternal sounds to disrupt a pure tone. God Bless Your Soul
God bless no ALLAH
@@ÇINARPUBGMOBİL shut up there is only allah
I agree. The music videos pretending to be the right frequencies is rubbish. And sound the same.
What a joy this frequency is.
Thank you.
After I turned off the video at about 18 minutes (Actually I did not turn it off, my cat did, I had headphones on) I could hear in my head the gurgling of waters even though the video was completely off, I still really can as I type this.
So it is definitely working.
Update-
If I want to be more accurate of the sound, it is like you take a very large piece of thin flexible metal and move it through the air so it ripples.
Now picture this rippling being done underwater and that is the sound.
I feel it is the rippling of planes of frequency as your consciousness is able to see higher planes and realities.
It also occurs to me while listening to it.
To get rid of guilt you must forgive yourself.
But in order to completely forgive yourself, you must completely forgive ALL others for any things you have condemned them for.
This is a huge breakthrough for me.
When you can forgive all large and small things that others have done, only then will you truly be able to forgive yourself for your own actions.
absolutely, we must forgive ourselves and others too; without that, the tone help will be less effective. not forgiving self & others is like having heavy sticky molasses stuff that needs to be removed through the forgiving process & then the tone can get to work properly...
Yes I wrote a book of my sad childhood and got all the negative emotions out and forgave everyone, and healed my inner child. I feel free
But how do i forgive myself and others especially my lieing cheating abusive husband. I struggle with that because everytime i think i have forgiven him turns out i didnt
that’s deep man, glad to hear.
Thanks!
5 dollard😂
Thank you very much! My dog was having an anxiety attack, over fireworks and this worked perfectly! Bless! 🧡🦊
Nm
Wow!! That’s amazing!!!! ❤😊😊😊😊😊😊😊😊
i hope t does in humans too... i have anxiety attacks... lets see
انوي فك التعلق من جميع الاشخاص والاشياء وقطع الحبال الاثيرية وتعزيز شعور الامان والاكتفاء الذاتي
Wow, 17 minutes in and i had the worst lower stomach pain (root chakra) and a burning sensation up my energy channel to my throat. The pain was nearly unbearable so i turned it off and couldn't get rid of the pain. So i decided to put it back on and slowly but surely the pain began to fade from my lower stomach and work its way up and out through my breath....
...you have to face and go through the pain in order to go to and heal the cause... any new developments since... ? Thks 4 sharing...
Jye Smith drink three limes squeezed boil with tumetic n ginger , cool drink, if you raise your alchline thsn no sickness can reside within your body
I fell asleep to this tone and I had about 3 sleep paralysis during that time, crazy part is I felt a burning sensation in my lower stomach as well and also some type of acidic feeling in my throat, all while I was In a sleep paralysis state. Can this mean anything?
You mean 17 inches ?
@@JuliannFlavin no he means 17 minutes into the video
Nikola Tesla is my superhero. Streamed from the other side and I am enthralled by his visions!
Accurate frequencies only without music! So thankful! ❤️
Exactly
I can tell it’s definitely working because every time I turn it off I feel more resurfaced emotions that haven’t been dealt with
Me too, I noticed I become easily overcome any idea that stuck in my mind. and less heavy feelings
Kim o Shorts daki kızı görüb gelmiş?
👇
Ben sjsjsjsjsjsjsjsj😂
Ben tabiki ama en çok sağ kulağıma işliyo ses
Ben bersu Coşqun
This is absolutely amazing! I forgave “my” rapist listening to this, practicing hypopono…. (spelling) and taking Bach Rescue Remedy which has certain homeopathic remedies that help trauma detox the energy body! Thank you!!!
Good job. I am proud of you!! Keep healing and loving yourself! You are strong. I love you and so does the universe💋🌺🌺
When i go to sleep listening to the Shuman frequency in different wave lengths each one i swear isnt a dream but a different reality or dimension that i exists in, because i know what dreams feal like and everytime if its gamma theta delta alpha each one is a different reality, try it its awesome to see how different you can be just from the decisions you make
What is this you speak of and where do i find it to listen
After about 5 to 10 minutes i can feel release through my chest. Many recordings I used in the past are too short (3 to 9 minutes) for real benefits to occur. I see someone else recommends listening at least 15 minutes a day while relaxing (Sitting or laying down) for 21 days. The relaxing part is important - you do not release tension while not relaxed...
Thank you♥️
this feels good in my brain
After a while, you may, as I did, stop hearing the frequency tone because you will mesh with it and become One. You are the tone. The tone is You! I pray you do this well and receive what you have need of for the betterment of your life!
When I first began this I almost had to abort. It almost hurt my third eye. After a moment everything settled and what I thought was discomfort was actually my frequency rising at a fast rate. The more I go about .my activities the more it just fades into the background. Nice. Sorry so long.
😮 sounds like the tone they use to play on the BBC when it closed down at the end of the night!
that’s what someone else said on a different frequency video 😂
Thank you for actually giving the correct tone
Playing this while you sleep will give you crazy dreams I’m good
Have you tried it... ?
I have and it will
Yes thats how I know it will give you crazy dreams
@@commentsmatter yea I tried it last night and when I woke up I had to make sure I still wasn’t dreaming lol
@@mssummerrose1 it does for some reason
Second time listening seriously and I slept with it on. Absolutely gave me crazy nightmares (I don’t usually have those anymore) I was so afraid when I woke up to go to the washroom. This is detoxification of my subconscious and conscious fears!!! Thank you!❤
I had to come back to your comment. I listened to this for 15 mins last night. I had such weird dreams, tossing and turning all night and wife said i was sleeping in very odd positions.. But i actually woke up feeling different in myself but I'm not sure in what way. Very confusing but I'm doing it again now.
@@2012lmfao I absolutely felt different in a good way after the first listen and sleep.
May you rest well for your great courageous Soul in continuing to move forward! Great job my friend!
second listening before sleep and I’m still detoxing with nightmares.
I now have a big gum infection detoxing.
So satisfying thank you
I can feel the fear and guilt shattering in my heart
thanks. happy new year everyone ✨💛
I was meditating to 963hz and heard this frequency for about 3 seconds in my head
Dammn same thing happened to me but I was meditating to 417hz..
I'm a musician the frequencies you explained are harmonics or cousins to each other and simple form
How can you know it was this tone exactly?
Music to my ears
I am so happy that you're sharing UT and RE again!!! 🎉🎉🎉 Thank you so so so much!!!! 🙏💕✨
Feeling alot of joy listening to this frequency, definitely works😊
Had the best sleep in a couple weeks
Does it fix sleep problems
@@tentetion_yyy1694yes
See you next year
@@tentetion_yyy1694it certainly could though to detox you may get nightmares like I did.
Thank you Supernatural music got my new mystech band 396 HZ on much favor and love to All👍👍❤
Bu videoyu bursu muydu burcumuydu berk çoşkunun ablasının sayesinde dinledim cok rahatıyor.Hatta kulaklığı çıkardıkdan sonra sularin şırıltınsını duydum işe yarıyorr😊😊❤
Ama bende bisey olmuyor beden 😮
5:43 dakkadayim
This is super natural. Thank you
listening to this on a 3 (30) 9 september 6(2022) day letting it all go setting it free from my system
i am love!!! i attract i do not chase my twin flame!!!
Nikola Tesla brought me here......
Thats 369HZ
@@ChrisThePlayer777 doesn’t matter
LoL 369 is not 396 .....
if you want to know the Universe think in terms of vibration, frequency and energy
@@JuliannFlavin yes it does matter
It’s the worst feeling when you turn it off😭
Yes like im in some straw
Really feels good
Listened to this all night.I normally have very bad nightmares,now nothing.but then at 5 am I turned it off and fell asleep again.OMG l had the worst nightmares all together 🤔🤔🤔so glad I woke up😅
Hahaha 🤣 funny AF don’t stop go 21 days straight or until the bad dreams stop 😂
this amplified my tinnitus
Bana çok iyi geldi ve bütün korkumu yendi neredeyse
This feels good. Thanks!
At 59 I had a great early morning erection that lasted over an hour, I was not intimate with my girlfriend either the night before and thru all this I even slept about 6½ hours something I had not done in many years. I peaked at the time at 4:30 A.M. and woke up at 6:00. Granted I do not smoke or drink alcohol either. Low or no sugar also. I walk 10,000 steps for exercise almost everyday.
Is there anyway to get the original recording. Someone said it is more beneficial when you listen to the original. The RUclips reduces the quality tone. Thanks
Took my headache away 😅
Çok teşekkürler
Gratitude 💜✨
Mən bir tək Axirətdən qorxuram o da Yücə Allah ın əlindədir inşəAllah sevimli qullarından olaram.
Yağmurun ses huzur
Bir an gerçekten yağıyor sanıp kulaklığı çıkardım😂
the fear and guilt makes it hard for me to take full breathes feels like im almost suffocating
Wow really?? That's amazing
Keep listening I guess rid the negative energy from your body
i breathe so much better after listening to this and 417
Chiropractic can help your nervous system to release fear and guilt and helps you breathe better too
WHERE can I get these to download for my mp3 player??? I DO NOT ALWAYS HAVE THE INTERNET. I need to be HEALED in a natural way, I believe in these pure tone FREQUENCIES! I would like all 6 Solfeggio Frequency Pure Tones, PLEASE HELP ME!!! THANK YOU IN ADVANCE. MUCH LOVE!
There are programs to convert youtube to mp3
Bunu dinleyince tuylerimmurperdi
Do I have to believe it to work?
Great question! I believe the power of imagination and intention is incredibly potent.
That said, I believe these tones will still work for someone that doesnt believe they will work- but the effects may be diminished.
Give it a shot. Let me know what you've discovered!
No, our world is full of frequencies, and some of them we are not able to hear to them, but our mind by unconscious state can feel it.
it comforted me
I don't believe in sound cleansing anything from your mind but it helps my adhd because the way it rings in my ears makes my monkey brain happy
Nice monkey
I never comment on these videos but fr i had anxiety and it was gone within minutes
Seeking understanding. How exactly do these beats fix your mindset? Because we are always told to speak things in and out of existence. So, where or how does this fit in? Thank you in advance for your assistance.
Has nothing to do with mindset....
@@masterwu7784 can you give me a little more knowledge on this? Just trying to understand.
GetWitit Wright I think it’s subconsciously effecting you. From my understanding it’s a feel good sound. I don’t know completely but even with other Hz’s I just feel relaxed and cleansed when falling asleep hearing them.
@@tlee_XL Thank you for your feedback
From my understanding when you listen to these tones your cells start vibriting at the same frequency, also your brain... So somehow it has diferent characteristics...
Sende mi o video dan geldin
Evet tiktokton
Evet sen neden bildin
evet
Can one read while listening? As in, is it effective if you are reading and focusing on something like emotional work?
Yes
I feel a slight pressure just above my eyes/bottom of forehead
das ur third eye mama
@@notsofloppyflop7451haha your comment actually made me chuckle
♣ Gracias
hey guys, I know it is individually eventually, but how long does it take to heal through the solfeggio frequencies generally? Thanks for the reply!
Thanks ❤
Wow çok iyi geldi thank You 😊❤
Okay, this is crazy. I'm deaf in one ear. I'm listening to this and as I shift my head from side to side towards the speakers where the sound is coming from, I noticed I hear this sound louder with my deaf ear. 🙄
I forgot to say I like the way it feels. Thanks for the upload! 🎉
Thanks for sharing your experience! 😀
So interesting.
Sağol abla 1 dk 1 saniye diye geçti
Bende dinledim ses aynı dedemin buzdolabı sesi
Harbi lan
Hahayt harbiden
Bu ses çok rahatlatıcı
Bencede
Can I listen to affirmations while listening to this frequency?
No. You're brain will spontaneously combust.
Yes, even better if they are subluminals + while meditating.
@@Vladyyy really I heard it was okay
@@JuanRodriguez-gj5zk Sure is, do it.
Is it useful to treat social phobia?
Yes a phobia should count as a fear.
THIS IS 398 HZ I JJUST CHECKED
How did you check??
thank you, that's what I measured too but others said it's 396. We'll need more confirmation.
Waoow
If I record this on my MP3 player will I still retain the pure tone and effectiveness?
No
It should be okay but i recomend generating a pure tone in audacity and saving that as an mp3 :)
here in Brazil they recommend downloading in WAV or MP3 320kbps
Work on speaker?
why do I experience extremely discomfort when i listen to this, I also going through a very turmoil period of my life, is that why?
It is a good thing. Your negative energy is on their way of leaving your body. So keep going
It is detoxing fear and guilt. You may have to feel it for it to release.
For how long it listen advisable? Minimum time is maximum time for thank you
Listen at a low level free yourself from tasks clear your mind and allow the energy from the frequency to cleanse and charge your mind and allow your soul or spirit to awaken
What can you watch most often at 6:12:00 🤔🤔
Feel pressure between shoulder and some anxeithy
Thank You
6 saatini izledim
Yorumlardan sonra korktum biraz hayattaysan sorun yok😂
Can this end up making you feel guilty to release it out of you?
Yes you can’t run from it your supposed to feel it
All of you are so lucky, but you will never understand why...i wish i were that lucky 😢
At what volume do you listen to these frequencys?
An easy listening volume that isn’t hurting your ears. Like low to medium volume,not too loud, you want to be able to relax ,
I’d say loud as possible. Similar to the resonance chambers in the pyramids. Let those good frequencies vibrate the shit out of your body
What is this really 396hz ? ? ??
çok iyi
Ma questo suono e esistente?Ed in quale parte del mondo o universo si trova. ?Il rumore della pioggia e una frequenza il rumore del mare ,del vento sono frequenze .ma questo tono puro Dove lo possiamo ascoltare ?Da quale parte dello spazio viene estratto
How am I supposed to listen to this? Meditating or just like that?
Yes
You can turn it down low and play it while you sleep. You can have it in the background, or yes, you can have it low enough so you can relax without a blarring siren, and meditate. This is root chakra tone, so best if focusing your meditation on your root chakra while this is on
O usually don't hear this for 8 hours straight, I pick ten minutes and just sit and play other songs (without vocal) and start to do affirmations in my head, concentrate in how I fell about them and let this affirmations really grab me.
No listen while sleeping
Can I play this together with my favourite sound of music and it will work too?
No
Use good headphones
I would say yes
Only if you have RUclips Premium...like I do, & you can play it during Anything
Ps “good headphones” has nothing to do with it...all you need are “functioning headphones” don’t go out & buy an expensive pair of headphones ...I’m sure people are trying to be helpful but as long as your headphones/earphones/buds/beats/whatever are “working”, then you’re good 😊
thank you
Do you have the frequencies of all chakras?
528 Hz related to Solar Plexus Chakra/ 963 Hz Crown Chakra/ 639 Hz Heart Chakra/ 741 Hz Throat Chakra/ 396 Hz Root Chakra/ 417 Hz Sacral Chakra/ 852 Hz Third Eye Chakra. Hope it helps !
Yes they do look at their playlists
It make my head dizzy
O shortdaki kız bundanmı kokuyo 😂😂😂😂😂😂😂😂😂
love it
andrew allen which part ?
@@FX_Signals well obviously the whole thing...that's the only thing that has been playing this entire video. Lol, which part?
merhaba Ahmed türkçe biliyor musun.
just wow
ben mi angutum yoksa bu ses birsey hissettirmior mu
7:45:30 bitirdim
İşsiz misin ae
@@Lisam.Lilies.123 sane
Yeah easy vídeo bro
❤❤❤❤❤
How loud should these be played?
At a comfortable low volume.
a level that gives YOU the tingles, Sometimes better with headphones. Especially singing bowls 🙏🏽 thin line no distortion 😊 find the level for the frequency that suits YOU not all played the same I find.
30 minutes and nothing, sometimes I think nothing can help me, I tried so much things, therapies, normal and alternative...
I don't feel anything except sadness, anger and hatred against me and 90% of humanity, and the societies.
I am toxic for me and others, so I have a question, why I stay alive? Senseless
No this shouldnt be the way you feel, maybe someone in that 10% could give you a reason or an emotion to feel that is better than what you have been feeling, i hope things get better, love, light, healing & peace to you 💫✨
cold showers, wim hof breathwork, no caffeine, read, exercise, meditate, clean your area, do good to others, heal your past traumas, write, if you are man: semen retention.... just do shit so your head finally can shut up, that's how you put your shit together
stay positive no matter what trust me you will found the light you will find love and peace but with one condition: positivity 🤍🌹
try to change your thoughts your acts positively for one day and you will see the change 😌 100%
have a good life 😉
Isolate yourself. Connect with nature. Meditate. Find your purpose. Do it for your sake not for others. Do it because you have the will to be a better man. Find your own light. Good luck 🙏🏽
What is the 10% you're referring to?