I love the simplicity of not only this tapping technique, that I’ve used for years, but also this particular video. Quick and easy for those new to this healing modality. Thank you both.
prayer as I watch this video: - to awaken more deeply, to come home to myself - to have my broken heart permanently mended - to remember and to truly know, fully, who I AM - to feel free and at ease inside my own skin - to be and to feel beautiful - to be continuously given insights and revelations and clarity - to unite and be with my twin-flame/soul-mate/true-love NOW - to successfully thrive off my passions and talents - for a tribe of real friends - to be permanently healed on every level and in every way...
EFT tapping is so effective in treating our pains or other problems without using drugs and its natural healing for our body. Thank you so much and I practice this daily and it really helps me. Make me stronger and healthy. USA follower
Omg 🎉I love you both.... I just found you guys TOGETHER ❤️ 💛 NAMASTE ✨️ 🙏🏽 I have a head injury due to flying out the back windshield of a car... body ailments and I am also in recovery from Alcohol and other drugs. I just came up on 6 yrs clean🎉 thanks for being there! I appreciate your presence ❤
I tried it today for the first time. I sat there in tears for minutes. My negative believe came down from a 10 to a 9. I will do that every day and hope that it will get better one day after another.
I'm grateful to have clicked on this video. I began to feel lighter while tapping under my eyes almost immediately! I will be sharing this technique with the families that I work with. Amazing!
Had my best tapping session yet during this video. Starting to feel peace at last. Such a great way of meditating for us who have to be doing something. The busybody's meditation. Just what I needed.
This was extremely helpful. I feel overwhelmed with 5 young children, 3 whom i am homeschooling full-time. I get stressed easily, frustrated and many times feel unaccomplished instead of looking at all the things i do and did accomplish
I cannot believe the emotional effect after stating my "I am" statement. Amazing how the tapping helped lower the level of emotion associated with the statement. Thank you for this exercise. So helpful.
I am a procrastinator, too old and not smart. After doing the tapping exercise and going thru the range of emotions, I have to admit and add..... I am a procrastinator, too old and not smart , with honors!! Its ok, I am fully aware it is not who I am but a bad hard habit to break, some day. Jim and Nick, thanks.
“This is such an elegant way…” Talk about the dynamic duo! You two are so inspiring and I’m thrilled to “know” you, have your apps and books, and along with many other lifestyle changes, to have benefitted from your hard work. I’ve read Donna and Louise Hay for years so these practices are time tested and valid. The book “Feeling Buried Alive Never Die” K. Truman is a must-have for all who wish to become limitless. Thanks again
At the end I kept repeating to myself, I am loved and truly believed in it, I had tears of gratitude flowing out of my eyes, thinking of all the ways I am chosen and loved :)
It’s perfect because it makes you tune into your body and get out of your analytical mind to feel the feeling and just sit with it and not judge it. It makes so much sense! You acknowledge your emotions because they are messengers to show you what kind of thoughts you have been entertaining so you can take inventory and change your thoughts into the things you prefer to have happen. 💕🙏🏽
Despite a negative thougt about procrastination I am a hard worker and that is also negative because bring anxiety to me if I am relax.. thank you Nick it's awesome
I stumbled on this clip. I cried when tapping on my issue, but round two I had this sense of release. Very useful. Thank you Nick for the exercise, Kwik and sweet 😊
This was by far the best description on how to do this. Starting with a feeling but discover that there are other emotions underneath where the first thought or feeling was felt and go even deeper.
I have been doing this since lastnight and WOW is all i can say the way i felt before was so tense in pain and after only doing it twice i feel awesome those negative thoughts are almost gone i am forever grateful to both of you guys for thinking of others, i can’t wait to purchase your new book. Peace & blessings😇😇👑👑
This was an amazing exercise! I’ve been exposed to tapping years ago as I have an Autistic child and this is one technique we used to calm him. But not like this. Nick is brilliant at moving through the cycles. I’m bringing this to our 8th grade girls today and will let you know how they respond.
This was amazing - I used the belief - I'm too dumb/ not smart enough, too stupid for nursing school/ I can't do this etc, feeling soooo much more relaxed post tapping - almost laughed at this absurdity of my thinking!
I use this throughout my day as various emotions come up. Amazing technique and Tapping Solution audible book has been a wonderful asset in my life. EFT!!
I hate practically EVERYTHING ! I might just be the most negative person in existence ( and that's no boast - it's a horrible way to be). I guess I've a shitload of tapping to do. So far I've found it a good distraction whilst doing it. And it kind of neutralises the negativity .. Gonna try and do this everyday, thankyou 🙏
I got here looking for help as I’m ready to start my IVF treatment at age 43 and numbers are not so good, as a matter of fact I got some sad news about a blood test yesterday and so I needed this and it did help!
It’s no joke I did it on the first day I don’t even know who I am now it changed literally everything , I had bad social anxiety now I am talking to my family again
0:15 brain is a supercomputer, self talk is the programming 1:15 Tapping2:00 2:30 automatic self talk is repetitive 3:15 Example 4:00 Focus on 1 first, 0-10 how true it feels 4:45 do you feel any emotions? 5:45 Tapping bottom hand, I choose to let go 6:45 Tapping eyebrow 7:20 Tapping under eye 7:40 Tapping nose 7:15 Tapping collarbone 9:08 Tapping top of head 9:25 tapping back in eye brow 10:00 under nose 10:20 under mouth 10:45 collarbone 11:30 top of head 11:50 back in the belief 12:30 Progress first 13:30 his book
💓🙏🏽 Namaste. Thank you for this! Going to share this with many loved ones! EFT has helped my 9 yr old overcome anxiety. This stuff works, just need to believe it and then you will see it.
Tapping really helps! I just couldn't hit the pigeon with clay shooting. I was very down on self esteem. Thinking : I will never learn this. After doing tapping I finally understood the technique and now I am shooting like a pro :-)
@@TopHistoricajcb just follow this process and chant - I know I have a problem of overthinking and I still love myself and accept myself with love and respect . And do one cycle of tapping . And do another cycle of tapping chanting - There was a time where I was brilliant and I had no problem of overthinking , I remember myself like that , it's easy for me to change this habit of overthinking and have healthy thinking.
I've been doing this specific tapping exercise for a a few months now and it's helped DRAMATICALLY! I notice that I'm completing more projects and things just seem much easier!
Thank you sO much!! I just found you through Louise Hay ... I've subscribed & am looking forward to the " tapping" as often as possible. Ty again Blessings sent to both you gentlemen & your family... Gods Speed
This was the first time I tried this technique...have heard of it before. Did anyone else have the answer come to them as to why the negative belief was there?! I did! That was pretty cool. I'll probably do this tapping all day for other stuff lol
I jumped out out of my skin every time the adverts came on!!!! Spoils the peace.
The tears started flowing! I’ve only had that happen one other time with tapping. Thanks for posting this exercise!
Skip to 3:14 for when it starts
I love the simplicity of not only this tapping technique, that I’ve used for years, but also this particular video. Quick and easy for those new to this healing modality. Thank you both.
Skip to 3:14 for when it starts
I assume Jim has been already very successful, but he is still learning something new. That is so humble! I need to learn that attitude.
Yoi mimi yall need some vaccation yoo n*gga
prayer as I watch this video:
- to awaken more deeply, to come home to myself
- to have my broken heart permanently mended
- to remember and to truly know, fully, who I AM
- to feel free and at ease inside my own skin
- to be and to feel beautiful
- to be continuously given insights and revelations and clarity
- to unite and be with my twin-flame/soul-mate/true-love NOW
- to successfully thrive off my passions and talents
- for a tribe of real friends
- to be permanently healed on every level and in every way...
thank you for sharing. i will use these.
EFT tapping is so effective in treating our pains or other problems without using drugs and its natural healing for our body. Thank you so much and I practice this daily and it really helps me. Make me stronger and healthy. USA follower
Omg 🎉I love you both.... I just found you guys TOGETHER ❤️ 💛 NAMASTE
✨️ 🙏🏽
I have a head injury due to flying out the back windshield of a car... body ailments and I am also in recovery from Alcohol and other drugs. I just came up on 6 yrs clean🎉 thanks for being there! I appreciate your presence ❤
I tried it today for the first time. I sat there in tears for minutes. My negative believe came down from a 10 to a 9. I will do that every day and hope that it will get better one day after another.
How's your progress going?
Hi Stacey, It varies from day to day. But in generelle I would say it went down to about a 5 by now.
I'm grateful to have clicked on this video. I began to feel lighter while tapping under my eyes almost immediately! I will be sharing this technique with the families that I work with. Amazing!
That's great !!
My period cramps just went away! Wowww!!!! Amazing! 🙏🏽
Had my best tapping session yet during this video. Starting to feel peace at last. Such a great way of meditating for us who have to be doing something. The busybody's meditation. Just what I needed.
This was extremely helpful. I feel overwhelmed with 5 young children, 3 whom i am homeschooling full-time. I get stressed easily, frustrated and many times feel unaccomplished instead of looking at all the things i do and did accomplish
You are awesome to b able to do this with that many children
I cannot believe the emotional effect after stating my "I am" statement. Amazing how the tapping helped lower the level of emotion associated with the statement. Thank you for this exercise. So helpful.
thank you, I felt more relief now.❤
I am a procrastinator, too old and not smart. After doing the tapping exercise and going thru the range of emotions, I have to admit and add..... I am a procrastinator, too old and not smart , with honors!! Its ok, I am fully aware it is not who I am but a bad hard habit to break, some day.
Jim and Nick, thanks.
Wow. I did not know this existed. I’ve been needing this for the last year. I can’t wait to get started. Thank you to you both amazing souls
“This is such an elegant way…”
Talk about the dynamic duo! You two are so inspiring and I’m thrilled to “know” you, have your apps and books, and along with many other lifestyle changes, to have benefitted from your hard work.
I’ve read Donna and Louise Hay for years so these practices are time tested and valid. The book “Feeling Buried Alive Never Die” K. Truman is a must-have for all who wish to become limitless.
Thanks again
This is one of the best tapping videos..Thank you so much Jim and Nick
At the end I kept repeating to myself, I am loved and truly believed in it, I had tears of gratitude flowing out of my eyes, thinking of all the ways I am chosen and loved :)
Blessings! 💙💚💛💜
It’s perfect because it makes you tune into your body and get out of your analytical mind to feel the feeling and just sit with it and not judge it. It makes so much sense! You acknowledge your emotions because they are messengers to show you what kind of thoughts you have been entertaining so you can take inventory and change your thoughts into the things you prefer to have happen. 💕🙏🏽
What a way to put it. Great point!
Nothing's better than having an ad pop up in a middle of the tapping meditation, rofl.
The tapping routine starts at 3:13 :)
azizajewelry tysm🤗🤗
azizajewelry and get over at 12.27 ☺️☺️
THANKS
Thank you ❤️
Despite a negative thougt about procrastination I am a hard worker and that is also negative because bring anxiety to me if I am relax.. thank you Nick it's awesome
Wow! I feel so much lighter! Thank you so much! The tears streamed down my face
I stumbled on this clip. I cried when tapping on my issue, but round two I had this sense of release. Very useful. Thank you Nick for the exercise, Kwik and sweet 😊
This was by far the best description on how to do this. Starting with a feeling but discover that there are other emotions underneath where the first thought or feeling was felt and go even deeper.
I have been doing this since lastnight and WOW is all i can say the way i felt before was so tense in pain and after only doing it twice i feel awesome those negative thoughts are almost gone i am forever grateful to both of you guys for thinking of others, i can’t wait to purchase your new book. Peace & blessings😇😇👑👑
This was an amazing exercise! I’ve been exposed to tapping years ago as I have an Autistic child and this is one technique we used to calm him. But not like this. Nick is brilliant at moving through the cycles. I’m bringing this to our 8th grade girls today and will let you know how they respond.
How did it go?
This was amazing - I used the belief - I'm too dumb/ not smart enough, too stupid for nursing school/ I can't do this etc, feeling soooo much more relaxed post tapping - almost laughed at this absurdity of my thinking!
I use this throughout my day as various emotions come up. Amazing technique and Tapping Solution audible book has been a wonderful asset in my life. EFT!!
thank you!
I love the reset that tapping ignites and its immediate! Thank you, Jim. Thank you Nick...I have your stellar app!! Tap Tap and more Tap.
I have got goosebumps afters this.. Thank you... I really need this..
I hate practically EVERYTHING ! I might just be the most negative person in existence ( and that's no boast - it's a horrible way to be). I guess I've a shitload of tapping to do. So far I've found it a good distraction whilst doing it. And it kind of neutralises the negativity ..
Gonna try and do this everyday, thankyou 🙏
Thank you to this two amazing souls
Omg this feels awesome so relax so glad I saw this on Facebook
lucky to have the opportunity to learn and listen to you Jim Kwik
something so simple can be so powerful. this has helped me release many demons.
I got here looking for help as I’m ready to start my IVF treatment at age 43 and numbers are not so good, as a matter of fact I got some sad news about a blood test yesterday and so I needed this and it did help!
I tried it and it works. Thanks for sharing it.
thank you for this
So helpful and love how you call these negative thoughts ANTS.
This is great 👍 We can teach this to our children too! This was helpful!
I felt such a liberation in my body ❤❤ Amazing 🕊🕊🕊
I'm actually smiling after the exercise
It's like i see all the positives that were pressed down by my obsessive fears!
Now i hope this will las
I love the results of peace after tapping
I just did this. I actually felt better and sharper. Wonderful job guys! Hope you will do this more often, keep it up!!
Skip to 3:14 for when it starts
Just watched this video and I felt better after trying the tapping exercise. Thank you guys!
Thank you so much for putting this online.
I just did this.. It really works. . I felt better..thank you so much guys..
This was a very relaxing exercising. Relax state arrived faster that traditional meditation. Im impressed.
Tapping with Nick is always great! Thank you!
It’s no joke I did it on the first day I don’t even know who I am now it changed literally everything , I had bad social anxiety now I am talking to my family again
Thank you both
love this technique... thanks Nick and Jim. you are the best!
Two of my favourite people! I LOVE tapping
0:15 brain is a supercomputer, self talk is the programming 1:15 Tapping2:00
2:30 automatic self talk is repetitive
3:15 Example
4:00 Focus on 1 first, 0-10 how true it feels
4:45 do you feel any emotions?
5:45 Tapping bottom hand, I choose to let go
6:45 Tapping eyebrow
7:20 Tapping under eye
7:40 Tapping nose
7:15 Tapping collarbone
9:08 Tapping top of head
9:25 tapping back in eye brow
10:00 under nose
10:20 under mouth
10:45 collarbone
11:30 top of head
11:50 back in the belief
12:30 Progress first
13:30 his book
wow! this helped so much
💓🙏🏽 Namaste. Thank you for this! Going to share this with many loved ones! EFT has helped my 9 yr old overcome anxiety. This stuff works, just need to believe it and then you will see it.
Thank you Nick ! It REALLY works !
It just blew my mind. Amazing !!!. So glad that Jim Kwik brought this to the table. Expecting some more colab with him 😊👍
I love this. I hope more science behind this is out there.
Thank you so much.. love this ….
Absolutely amazing! Thank you for sharing 🙏🏼❤️
Tapping is fantastic!!
2 of my favorite mentors joined in one video, love this!
If Jim Kwik feels this is worthwhile then I’ll try it!
Wow!!!!!! This amazing!!!
Thanks guys!
Tapping really helps! I just couldn't hit the pigeon with clay shooting. I was very down on self esteem. Thinking : I will never learn this. After doing tapping I finally understood the technique and now I am shooting like a pro :-)
That’s great
this amazing, it has helped and made me relax
Thank you heaps for this exercice ! You guys are great.
Watching this today was right on point. Thank you 🙏🏻
Thank you! The tapping works for me
Loved this video , short is great , as time is always an issue
Would love more of this !!! 🗣🗣🗣🗣🗣
I started @ 10, by the time the exercise was over I was down to 4. Amazing! I will continue to tap!
This was relaxing
Thank you so much, felt quite emotion whilst doing this - powerful stuff!
Great and helpful video, thank you so much
Definitely want more of this!
@@JimKwik how to right overt thinking problem?
@@TopHistoricajcb just follow this process and chant - I know I have a problem of overthinking and I still love myself and accept myself with love and respect . And do one cycle of tapping . And do another cycle of tapping chanting - There was a time where I was brilliant and I had no problem of overthinking , I remember myself like that , it's easy for me to change this habit of overthinking and have healthy thinking.
@@TopHistoricajcb connect to get EFT 👍
we want more content like this about tapping!!!!
Very useful video for wipeout negative thinking
I've been doing this specific tapping exercise for a a few months now and it's helped DRAMATICALLY! I notice that I'm completing more projects and things just seem much easier!
Thank you sO much!! I just found you through Louise Hay ... I've subscribed & am looking forward to the " tapping" as often as possible. Ty again
Blessings sent to both you gentlemen & your family... Gods Speed
Superb, thank both so much 😊✨🦋
Thank you. Great video.
thank you
This was the first time I tried this technique...have heard of it before. Did anyone else have the answer come to them as to why the negative belief was there?! I did! That was pretty cool. I'll probably do this tapping all day for other stuff lol
Both of them are nice person
Wow this is amazing . Thank you so much .
Thank you 🇬🇧
Thank you so much 🙏🏽I Am Awareness
Life is all memory
Thank you! 😄 Thank you! 😄
This…actually worked. Thank you.💯
Really i am suffering from anxiety but last one day i am 80% full relax and no fear
Wow that really did work🤗🤗🤗. I will use this in class
Thank you so much for this! Life saver 👍
Grateful for this, thanks!