HYROX Tips from a Sports Psychologist (Dr Josephine Perry)

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  • Опубликовано: 2 ноя 2024

Комментарии • 8

  • @naushinhusain5488
    @naushinhusain5488 Год назад +1

    Brilliant talk, especially about perfectionism, exercise addiction and over training. Thank you and keep it coming xx

    • @roxlyfe
      @roxlyfe  Год назад

      Thank you, appreciate it!

  • @gerardhargreaves9558
    @gerardhargreaves9558 Год назад +1

    Love it.
    So many insights and so much useful advise that can be applied day to day and in competition.
    Think I’m a realist with a dose of perfectionism (missing the VI).
    Thanks for posting.

    • @roxlyfe
      @roxlyfe  Год назад

      Thank you! Josie is great isnt she, I could have talked to her all day about this stuff! Glad it was helpful, thanks for listening!

  • @fit4menopause
    @fit4menopause Год назад +1

    Great podcast, really interesting, thank you!

    • @roxlyfe
      @roxlyfe  Год назад

      Thank you! Glad you enjoyed it - thanks for listening!

  • @nickmiller8319
    @nickmiller8319 Год назад +1

    Really enjoyed it! Progression not perfection.

    • @roxlyfe
      @roxlyfe  Год назад

      100%. Thanks, glad you liked it!