🦈 First Palace loops of 2024 (10x solo laps) 🚴💨🌞

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  • Опубликовано: 7 фев 2025
  • Today I did another solo workout. This time 10 laps at the Imperial Palace in Tokyo. At first I wasn't really motivated but I managed to push quite some watts. I even got a new PR for the long sprint segment in front of the Palace. Not too bad.
    Please let me know what you think about the video.
    See you next time.
    Stay safe, stay strong, stay healthy.
    Get on your bike and be AWESOME !!!
    PLEASE LIKE & SHARE
    #MyPrefrontalRides #沖縄 #roadbike
    davisphinneyfo...
    Where you can find me:
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    Twitter: / myprefrontal
    Instagram: / myprefrontal
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    Facebook: / myprefrontalcortex
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    My bike:
    Canyon Aeroad CFR Disc
    Frame
    Canyon Factory Racing R065 aero carbon frame, featuring ultra-rare Toray M40X carbon fibres. Fully internal routing, 12x142 mm through axle, flat-mount disc standard.
    Axle dimension: 12x142 mm
    Tyre Clearance: 31 mm
    Material: Carbon (CF)
    Weight: 995 g
    Fork
    Canyon FK0060 CF Disc
    Fork with aero design shaped using advanced CFD technology. Disc flat-mount disc standard. Axle dimension: 12x100 mm
    Fork steer tube diameter: 1 1/8"
    Tyre Clearance: 31 mm
    Material: Carbon (CF)
    Weight: 430 g
    Drivetrain
    Rear Derailleur
    Shimano Dura-Ace Di2 R9250, 12-speed
    Cage length: long
    Weight: 215 g
    Front Derailleur
    Shimano Dura-Ace Di2 R9250
    Weight: 96 g
    Cassette
    Shimano Dura-Ace R9200, 12-speed, 11-30
    Number of sprockets: 12
    Range: 11-30
    Crank
    Rotor ALDHU24 Inspider Aero
    Number of chainrings: 2
    Bottom bracket
    Shimano Pressfit BB92
    Bottom bracket standard: PF 86,5
    Weight: 200 g
    Chain
    Shimano CN-M9100 12s
    Brakes
    Shimano Flat Mount Adapter +20mm
    Shift-/ Brake Lever
    Shimano Dura-Ace Di2 R9270, 12-speed
    Number of pistons: 2
    Shift-/ Brake Lever
    Shimano Dura-Ace Di2 R9270, 12-speed
    Number of pistons: 2
    Brake Rotor
    Shimano XTR RT-MT900
    Size: 160 mm
    Weight: 171 g
    Wheels
    front
    DT Swiss ARC 1100 Dicut
    Axle dimension: 12x100 mm
    Rotor mount: Center Lock
    Rim height: 62 mm
    Rim material: Carbon
    Weight: 776 g
    rear
    DT Swiss ARC 1100 Dicut
    Axle dimension: 12x142 mm
    Rotor mount: Center Lock
    Rim height: 62 mm
    Rim material: Carbon
    Weight: 900 g
    Tyre front
    Schwalbe Pro One, 25mm
    Width: 25mm
    Weight: 235 g
    Tyre rear
    Schwalbe Pro One, 28mm
    Width: 28mm
    Weight: 250 g
    Thru Axle
    DT Swiss through axle with Lever
    Axle dimension: 12x100 mm
    Thru Axle
    DT Swiss through axle w/o Lever
    Axle dimension: 12x142 mm
    Cockpit
    Canyon CP0018 Aerocockpit
    One piece aero carbon cockpit with easy width adjustment, no-cut height adjustment, full cable integration, and reinforced carbon walls for added stiffness and improved durability.
    Material: Carbon (CF)
    Weight: 282 g

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