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Insurance? 😂 Do you have one? I haven't been able to find a reasonable insurance. All totally overpriced and full with exceptions which make it almost pointless to get it. So I got a big ass lock and hopefully soon an android compatible tracker.

Yeah, the child is not to blame at all. 100% agree. We need to do 'bad things' in order to develop empathy, as you already pointed out. But I would have expected the father (let's assume it was the father) to anticipate the second 'assault' 😉

Its normal but that doesn’t mean its okay, at such times kids listening to parents is necessary, which he clearly dint but hell learn lol

😂

It's a pretty normal response at that age. Humans don't develop empathy until later.

Thanks mate. We missed you!!!

He slept in today because he is on annual leave. He arrived after I finished!

True!

他の場所も探して動画をアップします。 ご清覧ありがとうございました！

Haha, it keeps your room tidy 🧹🪳

Will do. I have been going through this now for 5 years and have decided now not to hesitate anymore and post this stuff on RUclips !

Yes, like cattle (sorry). The same with pedestrians though (j-walking). Once one person crosses the line, others will follow.

Oh yes. On a single commute (one way) from Ikebukero to Kodaira I see it at least 3 times.

I am currently using a GoPro hero 10. The disadvantage is the limitation to just over 1h of recording time. Before I had a Garmin virb 360 which did a nice job as well but broke during an accident.

@user-qi1mi1zg5w thanks for the software recommendation! #telemetryoverlay is so easy to use!

Aww, thank you. I very much appreciate your comment. 2 days is probably the better and more enjoyable way to do it. But I am a little bit... extreme when it comes to cycling. Do you have family/friends in Sendai or was it only for the football match (sorry, I'm European 😉)? What kind of bike did you ride?

Not sure which area. Perhaps Fukushima. They put big nails into the wooden planks which you cross. I took a picture at a different place at daytime. Not sure where to post the picture

Posted it on STRAVA

Yeah, more than enough for such a 'short ride' 😜

It's really easy to do in Japan given you have the mental setup. Convenience stores everywhere. Although, occasionally, there isn't any when you need one particularly at the outskirts.

Very good point. Give me some time. I'll let you know when I post it!

@C16A2 Please check the bottom of the description box. There you will find all the bike related details.

I'm sorry. I don't know. I will check and let you know!

Thank you

Please check this link! www.jbpi.or.jp/palace.php

Can't say. Never had any trouble with the Edge 1020 plus (of course). Did you actually compare the battery usage with and without the data field?

Very good way to look at it! Just checked my training log and saw that I had a VO2max workout the day before. So I wasn't really fresh for this workout and I would have expected my DFAa1 to drop easier. But I am usually very fit at that time of the year (September). This time of the year it's much easier for me to drop DFAa1. Would be interesting to track DFAa1 systematically over the season.

@@MYprefrontalRIDES Obviously the VO2Max workout couldn't have taken that much out of you otherwise your DFA Alpha-1 would have easily dropped and you wouldn't have felt like doing an interval session the next day.

Thank you so much! Glad someone finds it useful.

My understanding is that ANT+ lacks the granularity that BLE has and is not the recommended connection method for HRV collection/analysis.

Good point. However, the fact that AlphaHRV was still in development at this point, at least according to the developer, and that I am using ANT+ instead of BLE makes me believe that Fatmaxxer was the more accurate one. Having said that I was very surprised that, despite prolonging the ramp, I wasn't able to pull DFAa1 below 0.5. Fatmaxxer seems to be very, very battery sensitive. Once battery of my Polar H10 drops below 50% I lose trust into the readings.

@@MYprefrontalRIDESMy hunch is also for fatmaxxer being more accurate.One thing it has never made me do is 2 hard sessions back to back .On certain days when I need to really up the tempo to get the alpha close to 0.75 my warm down recovery is always very good and the next day the pace/HR is always lower close to .75,so it's doing something right.

Yes, I experience the same. HRV/DFAa1 is very sensitive and a good predictor of how you did in your last session. But recently my Fatmaxxer produces a lot of artefacts during the ride. I already have shifted the sensor more towards the left on my chest but still... Not sure what's going on.

@@MYprefrontalRIDES I notice more artifacts when battery is low ,but we always have rpe to fall back on 😁

@@MYprefrontalRIDES If I don't restart my phone fatmaxxer usually stops at 1:50min .Try restarting your phone and firstly close all apps

Yeah, setup is not very straight forward. I agree. But it's manageable. According to the developer the app should be compatible with your Garmin watch. Have you checked that your H10 has activate 2 BLE channels? Also, you have to make sure that you delete the BLE pairing with your watch if you want to use the app with BLE. You can than still record HR with your watch using ANT+. If you want to use ANT+ you have to delete the ANT+ pairing of your watch and activate BLE instead. In the app settings you have then to use ANT+ connection settings

It's supposed to be compatible with the Edge 530. But what do you mean with beta 9.26?

Just went back in history. The two weeks before included some tough workouts. The week in which I've recorded the video was an off-week and I took it easy. Not much riding and only yoga. The actual ride in the video was a 2 hour recovery ride at 150w. So you see, having an easy ride after 1 week of easy riding is not as easy as it looks. I was still pretty fatigued.