Coach Robb Beams on Motocross training, sleep analysis, benefits of using Garmin and how to breathe

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  • Опубликовано: 26 янв 2025

Комментарии • 116

  • @Johnny_Hopper
    @Johnny_Hopper 11 месяцев назад +71

    Fire, we are in for 5 hours of education!!

    • @jeyloureiro
      @jeyloureiro 11 месяцев назад +8

      yeah, agreed. For real... this is alot of free rich information

    • @pat-dirtybird9116
      @pat-dirtybird9116 11 месяцев назад +2

      Keep it wto watatatatatatataaaaaa

    • @kjacob836
      @kjacob836 11 месяцев назад +1

      This is gold

    • @Bigdirtbikeguy
      @Bigdirtbikeguy 10 месяцев назад

      This is so helpful. Thanks dudes

  • @micahhook3576
    @micahhook3576 11 месяцев назад +15

    It's cool to see Coach Rob on here. The guy is super underrated. Yall go give this man a sub!

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +2

      Much appreciated brother!

    • @micahhook3576
      @micahhook3576 11 месяцев назад +1

      @@CoachRobbBeams we love you coach. Keep doing what you're doing.

  • @harryjohnson2
    @harryjohnson2 11 месяцев назад +10

    Bro constantly crushes it with top caliber guests. Only complaint I have is he was like 'Coach, watch this gnarly ass wreck. This is the best video of it I have.' Then me patiently waiting to see the wreck....still waiting....lol. Serious tho, another great show @GYPSY

  • @jasonlarson1551
    @jasonlarson1551 11 месяцев назад +2

    Coach Rob is such a stand up guy & a straight up genius!!! Amazing show guys!

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Thank you for the kind words - we hope you found the show helpful!

  • @239-swfl5
    @239-swfl5 11 месяцев назад +4

    Kudos Chase for bringing this CRS’s value in an extended format. My first 5 hrs podcast from start to finish. Coach Beam keeps you invested in his valuable delivery of information. Well done to you 2 from questions to detailed answers. 👏

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Jase is the Master of questions and insight. Thank you for watching.

  • @bradmiller8361
    @bradmiller8361 11 месяцев назад +3

    This was great! Coach Robb and Jase smashed this 🔥🔥🔥

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Thank you for watching and commenting!

    • @bradmiller8361
      @bradmiller8361 11 месяцев назад

      @CoachRobbBeams a lot of the info and concepts really resonated with me. Looking at the garmin watches and will be following your content closer now. Thank you Robb!

  • @MXvsATV144
    @MXvsATV144 11 месяцев назад +3

    Jase is always amazing with his interviews, always goes deeper and asks so many more questions… everyone that’s on Gypsy Tales, it’s like you find out so much more about them…. I’ve followed racing since the early 2000’s but in the last year solely listening to his podcasts… it makes you feel more connected with riders as a friend would. you get to find out more about Jase too and just makes him in GOD status for knowing and doing so much.

  • @bradmurphy1226
    @bradmurphy1226 11 месяцев назад +9

    Bought a Garmin during this episode. Thanks guys!

  • @jwhitby515
    @jwhitby515 11 месяцев назад +2

    Great episode, it would be great if you was able to share the screen you was both looking at around 2:38ish when you was looking at your garmin

  • @lorenab.6385
    @lorenab.6385 11 месяцев назад +7

    Just started to watch and the vibe is amazing… watch Coach with Johnny Hopper all the time! So excited for the next 5 hours and Supercross next!!! Jace love your podcast!

  • @House_of_Zodd
    @House_of_Zodd 11 месяцев назад +11

    Hell yeah, coach Rob podcast then supercross tonight? Let fuckin go!

  • @bertamusprime618
    @bertamusprime618 11 месяцев назад +15

    YES! Coach is the man! Wish I found him years ago.

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Thank you for the kind words - deeply appreciated!

  • @hughtravis
    @hughtravis 11 месяцев назад +7

    Bro a 5 HOUR podcast?? I’m here for it

  • @johnjunkin7646
    @johnjunkin7646 11 месяцев назад +6

    Dude love the amount of content going out!!!

  • @kjacob836
    @kjacob836 11 месяцев назад +1

    Know nothing about Alden baker but I would take coach rob over any coach. Rob if you’re seeing this you’re a genuine fountain of knowledge. Impressive fellow

  • @andystreet339
    @andystreet339 11 месяцев назад +7

    Thanks for dropping this episode before the race, by the time this episode is over it will be time to race! Cheers 🍻 mate from Tennessee

  • @tylertrosclair6246
    @tylertrosclair6246 11 месяцев назад +1

    It has blown my mind with my regular health

  • @KristofSX
    @KristofSX 11 месяцев назад +6

    Coach Robb is the best!

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Thank you - sincerely appreciated!

  • @215GarrettD
    @215GarrettD 11 месяцев назад +4

    Cool to see Cycle Ranch and Derek Harris get shout outs!
    Cycle Ranch is such an underrated facility in Texas and HP does really great work!

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Ian is THE man - so passionate about growing the sport! Thanks for watching.

  • @HONDAalan
    @HONDAalan 11 месяцев назад +3

    Great show once again! So much great knowledge Coach Robb! Great interview!💯👊

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Thank you for being willing to listen and apply the concepts!

  • @DonGH297
    @DonGH297 11 месяцев назад +1

    Thanks for sharing your knowledge Rob, appreciate it. Great episode, as always 🤌🏻

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      My absolute pleasure - thank you for taking the time to watch and listen.

  • @jyoung6708
    @jyoung6708 10 месяцев назад +1

    Hey Rob, my wife and I tell our kids this all the time, “see a need fill a need” ~ Mr. Big Weld

    • @CoachRobbBeams
      @CoachRobbBeams 9 месяцев назад

      Awesome - I love it! Thank you for watching.

  • @southoftheriver717
    @southoftheriver717 11 месяцев назад +7

    Jase, your voice keeps me from road raging 😂🍺👍

  • @tomcrnkovich1661
    @tomcrnkovich1661 11 месяцев назад +1

    Nice man. It's incredible, the things I've learned over the past few years as I got more serious about racing...43 now. Started in my late 30s. Injuries in there too..best shape of my life right now and I'm still learning every day. Thanks for this, just downloaded myfitnesspal and will be getting a scale...and sleeping with my GARMIN on...haven't been using it as anything but an event recorder.

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +2

      Thank you for watching and commenting - let me know if you have any questions or if you need/want a dashboard to be created within the Garmin Connect dashboard.

    • @tomcrnkovich1661
      @tomcrnkovich1661 11 месяцев назад +1

      @CoachRobbBeams thanks Robb! I'd love that...I was looking over your website as well!

  • @haydenb364
    @haydenb364 11 месяцев назад +3

    Didn't think I'd make it thru the full 5 hours, but it was hard to put down! Great show guys

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Thank you for giving us so much of your time!

  • @GreyeTate
    @GreyeTate 11 месяцев назад +4

    Mad respect for Coach Robb. This is NEEDED in our sport. I’d love to know how many people in moto over train or train wtong

  • @rafael_araujoxz7
    @rafael_araujoxz7 11 месяцев назад +8

    coach robb is knowledge in person

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Thank you for being open to listening!

  • @jasoncee666
    @jasoncee666 11 месяцев назад +2

    "sewing machine" is exactly what everyone said at the track in the olden days 😅 spot on Jase 😊

  • @BSMALLZ
    @BSMALLZ 11 месяцев назад +1

    What’s the difference between the Garmin Fenix 6s, polar, solar editions??? Simple as color and charging?

  • @dirtbike749
    @dirtbike749 11 месяцев назад +1

    Great podcast. Is the graph you are looking at a Garmin thing or custom from Coach Rob?

  • @neilrowe119
    @neilrowe119 11 месяцев назад +2

    You said you were showing the figures and readouts etc on RUclips? I didnt see anything shown on this recording? Im obviously missing something.

    • @aventuraspelocanada9172
      @aventuraspelocanada9172 11 месяцев назад +1

      Same here, I switched from Spotify to RUclips to see the screen share but it looks like I am missing something as well

  • @jasonruby2006
    @jasonruby2006 11 месяцев назад +1

    What a great conversation thank you!

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Thank you for watching and taking the time to comment.

  • @LaneStaley
    @LaneStaley 11 месяцев назад +1

    Man I wish I had this guys knowledge when I racing, 14 broken bones and 6 or 7 surgeries. Always felt like I was lacking something. Body always felt beat down, still does 😵‍💫 loved this pod . Thanks G. Time for me to get that watch too lol

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Hate to hear about the injuries - I hope you are back to 100%! Thank you for watching.

  • @mehow2g
    @mehow2g 11 месяцев назад +4

    Hey Jase, I've never wanted a smartwatch but this poddy got me interested, what model of Garmin are you using? thanks.

  • @paulcaslick2325
    @paulcaslick2325 6 месяцев назад

    Sensational pod 🏆🏆🏆

  • @bostondye3736
    @bostondye3736 11 месяцев назад +1

    Am I wrong or did rob mention a link to get a garmin watch at a discount?

  • @jacobfreese1810
    @jacobfreese1810 11 месяцев назад +1

    I love coach rob! Great podcast!

  • @SydneyOttoEdits
    @SydneyOttoEdits 11 месяцев назад +8

    5hours goddamn, here we go!😅💪🏽

  • @Sailhatan101
    @Sailhatan101 11 месяцев назад +2

    Whats the model of garmin that you are personally speaking about? Would appreciate to know

  • @kevinv1036
    @kevinv1036 11 месяцев назад +1

    Which Garmin do you need for that lever of analysis?

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +2

      Thank you for watching - I am a huge fan of the Fenix 6S. Provides all the data analysis discussed. Pick up the HRM pro chest strap for the being on the bike.

  • @blubug768
    @blubug768 11 месяцев назад +6

    5 hours, oh damn!

  • @moto3463
    @moto3463 11 месяцев назад +1

    Good stuff for someone who isn’t too fit 😅😂 to learn something.

  • @dylkelley
    @dylkelley 11 месяцев назад +1

    Wish we could see the screens

  • @BSMALLZ
    @BSMALLZ 11 месяцев назад +1

    What watch is the best for motocross and training???

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +2

      Fenix 6s with the HRM strap for when you are on the bike. Thank you for watching.

    • @BSMALLZ
      @BSMALLZ 11 месяцев назад +1

      @@CoachRobbBeams thank you! Thanks for this podcast too! Love all the information!

  • @uncoant4750
    @uncoant4750 11 месяцев назад +1

    What data is the Garmin takeing (heart rate?) to give a unit of "stress"?

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +3

      A multitude of attributes: skin temperature, resting heart rate, average heart rate during exercise, sleep quality and quantity, body weight. Thank you for watching.

  • @bbxracing9906
    @bbxracing9906 10 месяцев назад +1

    Does it matter which Garmin watch you get or all they all compatible?

    • @CoachRobbBeams
      @CoachRobbBeams 9 месяцев назад

      Check out the attributes associated with each watch. I like the Fenix 6 model and beyond. Super durable and has all the features.

  • @uncoant4750
    @uncoant4750 11 месяцев назад +2

    Which Garmin are youse using?

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      I strongly recommend the Fenix 6 - steel case and has all the "brains" you want for analysis.

  • @uncoant4750
    @uncoant4750 11 месяцев назад +1

    Was Radium B a legit armpump cure?

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Never heard of it, so I can't offer anything up! Thanks for watching.

  • @logandonald965
    @logandonald965 11 месяцев назад +1

    Too we learning big brain stuff today boys

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Thank you for watching and commenting!

  • @devon_oleary_4652
    @devon_oleary_4652 11 месяцев назад +3

    Love robb

  • @singletrack4614
    @singletrack4614 11 месяцев назад +1

    Good stuff

  • @micahhook3576
    @micahhook3576 11 месяцев назад +3

    Bro Rob talked non stop for four hours. That dude knows a lot holy shit lol

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +2

      Thank you! There is a lot to a human just like a motorcycle!

    • @micahhook3576
      @micahhook3576 11 месяцев назад +1

      @@CoachRobbBeams You're not lying Coach! Its crazy how much you know. Thanks for the reply. Braaaap!

  • @AMM1998
    @AMM1998 11 месяцев назад +1

    If youre going to value your sleep and heart rate metrics this much, you really should be using a chest heart rate monitor and an eeg head strap. Basing this much off of data collected by a smart watch is silly.

  • @milliebays1801
    @milliebays1801 11 месяцев назад +2

    Jab and cardiac issues. What a disaster. We were lied to so bad.

  • @jonphotos8631
    @jonphotos8631 11 месяцев назад +1

    What Garmin model are they talking about?

    • @devon_oleary_4652
      @devon_oleary_4652 11 месяцев назад +1

      Iv worked with Robb for almost 4 years I have a Fenix 5s that we used

    • @JohnHowerton137
      @JohnHowerton137 11 месяцев назад +1

      Most any of them over $299 will do the metics Robb looks at. The multi-sport watches have pretty much everything in them. Garmin has a comparison feature on the website. I’ve been using/selling Garmin products for 13 years.

    • @jonphotos8631
      @jonphotos8631 11 месяцев назад

      @@JohnHowerton137 what model has the most important features for the best price point? Thanks for the reply!

    • @JohnHowerton137
      @JohnHowerton137 11 месяцев назад

      @@jonphotos8631 sorry my man. YT keeps blocking my good comments to you. Forerunner 255

    • @JohnHowerton137
      @JohnHowerton137 11 месяцев назад

      @@jonphotos8631 really starting to hate this platform. Probably deleting app and moving to X where I can type well thought out helpful replies and not have them censored.

  • @chasincreationz9364
    @chasincreationz9364 11 месяцев назад +3

    Fuck yea

  • @MXvsATV144
    @MXvsATV144 11 месяцев назад +1

    I suggest everyone grab a notebook to write down a lot of stuff

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Please let me know if you have any questions or need anything clarified. Appreciate you taking the time to watch.

    • @MXvsATV144
      @MXvsATV144 11 месяцев назад

      @@CoachRobbBeams 💯 will reach out if need, but I think you guys already did an incredible job in that 5hours.. I’m well beyond my racing and training years, now onto the daily grind of being a parent, working long hours at labor jobs… but i tell everyone the information you have is still so important to have and implement with many of our daily lives.

  • @milliebays1801
    @milliebays1801 11 месяцев назад +1

    Great interview. Coach qualifies and prefaces too much of what he says. I have the same problem but it takes away from the flow of what he's saying.

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +1

      Can you elaborate - always looking to be better!

    • @milliebays1801
      @milliebays1801 11 месяцев назад +1

      @@CoachRobbBeams oh, just like "I don't mean to sound ____, but". Or "I'm not trying to toot my own horn but". Or "I know not everyone is __ but people should..." I do it alot and try not to, because ppl mistake it for weakness or lack of confidence, when you're really just trying to be precise with language. But it does take away from the flow a bit because the people that matter know what you mean anyway and know you have good character. Love your work.

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад +2

      @@milliebays1801 A sincere thank you for your feedback - I will work on this for sure!

  • @uncoant4750
    @uncoant4750 11 месяцев назад +2

    kg = pounds/2.2

  • @thompson9451
    @thompson9451 11 месяцев назад +1

    You can see all the influence from coaching cyclists.

  • @jeremiahlewis9288
    @jeremiahlewis9288 11 месяцев назад +1

    That 5 hours was nothing! Easily could have listened to 5 more!

    • @CoachRobbBeams
      @CoachRobbBeams 11 месяцев назад

      Thank you for carving out time to listen - let us know if we can help in any way.

  • @nancyhardy8291
    @nancyhardy8291 5 месяцев назад

    lol

  • @ZRG22
    @ZRG22 11 месяцев назад

    That half turtle neck shirt is hideous.

  • @TankToChest
    @TankToChest 11 месяцев назад +7

    IM HALF WAY THROUGH THIS IS INSANE!!!!!
    This needed to be 8 hours long 😅😅😅