How to Split
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- Опубликовано: 28 июн 2024
- Split Training will take your Taekwondo to the next level.
JOURNALING is REQUIRED to achieve splits training!
Like growing a tree you must log all your progress, logging the ("Date", "Reps and sets count","Stretch duration per split attempt")
Also log rest days.
Do a net 30 minutes of split attempts daily.
NOTE:
Stretches like chair splits are “hyper-splits”.
Do not attempt unless you can comfortably do a split!
Do not train hyper-splits without the guidance of a professional (Gymnastics, Ballet, or Taekwondo) instructor.
STRETCHING TOOLS URLS:
THREE-SECTION STRETCH STICK:
shopspartacus.co/products/spa...
TORTURE MACHINE:
(Search "leg stretcher" on ebay)
BEGINNER RESISTANCE BANDS:
shopspartacus.co/products/kic...
ADVANCED RESISTANCE BANDS:
shopspartacus.co/products/yog...
(When available, the below affiliate link may earn me a commission!)
(Appreciate the support! 🥋)
SPLITS EASY CHAIR:
amzn.to/4eGnAfN
#taekwondo #viralhit 
Спорт
Where's the: "how to beat a taekwondo fighter as a normal person"
It seems that only Samdak can provide tutorials💯
Truly
Fight them on wet grass or slippery floor.
Tackling
leg kicks
All the things I truly hate
@@tactusxiinah dont believe this chicken aint no was superman giving his kryptonite either him
@@threatfohumanitysit is true, i once got jump by an aggressive taekwondo player in my school here in the philippines, i tried tackling him which brought him to the ground, and then he got up and does a tornado kick and my first instinct was to block with my left arm which could have injured but simultaneously i dodge and grab the leg, he fell, then later on he stops and walks away
😂samdak just came to Life, love this guy❤
Ong
fr I click the video just because of remembering samdak
Dude I genuinely enjoy having legit advice with the how to fight format thank you so much for these
We are witnessing the legend growing
I haven't done taekwondo since I was a kid (I was only a yellow belt) but I'm gonna start training right away.
this means a lot to me Itachi
tôi đã tìm ra kênh này và tôi sẽ làm trùm trường
yo i enjoy the samdak refrence so much i also love all those newer vids inspired by viral hits and im actually taking those tips seriously and pracitcing them keep up the good work
I've just created subtitles in Russian and working on Spanish now per request
He's meshing manga and reality together!!
Thank you for starting this channel!!
I am very like your video, you teach me how to taekwondo, never surrender samdak🔥🔥
thank you cuh, ive been stretching before but I stopped it. now i have another stretching exercises to try !!
thank you master chicken
thank you ssaumdok, this is genuinely something I always wanted to learn :)
Actually useful advice. Nice!
I cant wait for someone to actually stream a fight
Excited to do this!!!
Keep on making videos like this and you'll be a big youtuber one day
master keep going i am learning so much from you
viral hit. I'm blessed.
thank you soo much for this tutorials bro, Im starting to do flexibility exercise so I can start learing ho wto do different kicks of taekwondo
I AM ENJOYING THESE ADVICES, I KEEP GIGGLING BECAUSE OF THESE THINGS. SO FUN AND IT MOTIVATES ME MORE TO CONTINUE TRAINING TKD ❤❤
This means a lot!
More more videos 100 + videos need master ❤
IAM HERE MASTER FINALLY FOUND YOU TEACH ME HOW TO GET HIT WITHOUT GETTING HURT
Full stretch routine please
I from russia, i love you, i love teakwondo
I got the wrong torture device. The police are now after me
💀
Nice video sensei can u do how to fight a taller opponent in next video pls:>>>
Sensei thanks 🫸🤛
This guy is the fucking man, let get this guy to a million subs for teaching us how to fight!
Flexibility task yeay 😂
There is a coincidence in my daily life when I am bored I did all the beginner exercise I didnt even know I was doing that daily 😅lol
And how the way u say torcher machine if there is red eye danger meme like editing haha 😆
And theesssee also
we all know everyone is gonna jump into advanced first cause their ego can't take the L for once
thanks a lot man, u inspired me to do tkd again
Means alot to me man 🥋
amazing
can you make a vid about how to control your emotions during fight? because I think that this is more important than learning the techniques
Ideal
Bro became real yeyyy 😂❤
About to start my hobin arc
Finally i can fight black belt Taekwondo
Yes
AINT NO WAY THIS IS THE VIRAL HIT DUDE IRL
Thanks man. From a silat practicioner. Been struggling to do it in gym
🥋
traditional pencak?
thầy có thể dạy cách khắc chế chống lại các đòn quật ngã hoặc các đòn khống chế từ nhu thuật brazil ko ạ.rất c.ơn
Please make a video on how to get hit without getting hurt.
Thank you so much! Master samdack😑
Viral hit ❤❤❤❤
Master 🙏
Good evening sensei.
could you make a tutorial on how to beat a kickboxer?
I would appreciate it if you could tell us what are the weaknesses of a kickboxer and what to do in order to beat them.
Kudos.
- Student Proxy
How can you attempt doing the split without using the acquitmen? The same applies with resistance training. I love your videos btw
How to calf kick pls
i can do a split now,thank you so much for breaking my bone🤗
🤣
I tried but its hard for me to complete like your way 😅
hey samduck sensei please tell me how I make six pack
plsss how to get bigger muscle at home next
How to do a calf kick?
do you have any recommendations on how I could achieve perfect balance? im having a hard time balancing when I kick
Chickenguy can you make a conditioning playlist
🇧🇷 I make Kyokushin Karate but my kicks Aren't much Higher so i've seen that video of side kick to get a higher kick (and the other videos of kick to Add to my arsenal in combat Karate x Taekwondo) thanks 🤙👍
You're real, I knew!!!
Plssssss Teach me about the Gazelle punch
Sir can you make a pure home strength workout video? Without any kind of equipment?
I finally maked a youtube channel named "viral hit" after seeing this video😂
samdak will you teach other martial arts too? Or Counters to them?
Good 👍🏿
Is this the last video of how to taekwondo??
You are the most dangerous Chicken of the planet. Greetings from Perú
SamDak Love From Philippines also im gonna Be Trilled if you Also Include Filipino martial arts Called Kali Or Arnis 😊😊😊😊
Thanks man now i can't walk 😭
🍰
avg viral hit watcher here 😂😂
It's Split Training Time!!!🗿
Let's gooo!
Are you real sameduck in viral hit ?
Yar this man is really in an anime 😂😂
not even 10 seconds in and you got a laugh outta me
🤣
bro i want u to be actual chiken head from viral hit and i hope u teach us all the moves that are on viral hit with 10 to 20 mins video
Taehun is coming for you bro😂
Mr. Chicken, I have a question, how do I fight lots of people?
Hello Sensei, my little brother is learning MMA but in his childhood his left leg was damaged by typhoid for which he walks crooked & due to bad habits his posture also got ruined, he can't kick higher & even if he kicks those kicks r crooked/bend. His footwork is also ugly as his posture is very poor. Can u suggest anything for my poor brother please 🙏🏼
How to get hit without getting hurt pls
OMAGAAAAAAA
Here's a weird challenge for you - how to fight nunchaku using Taekwondo?
I've been doing nunchaku for 8 years, what would be your approach to beating me with TKD, Samdak?
هل يمكنك تعليمي شخصيا
Samdak says do it so do it...split time 🎉
I cant believe I just exposed some newtubers with this new trick
Soy el nuevo taehoon
Sư phụ còn muốn học cách chiến đấu
Broo plsssss
Make videos on another martial arts
Like muay thai
It's how to taekwondo in 1 month
@@mouniakefif1333 i am asking to make videos on another martial arts
Oss Sensei...🥋
🥋
How to beat MMA fighter make a video about this
Is the chicken head because of that one fight manhwa?
starting on 9th July, 2024
bro i need the how to not take damage from a punch
let's goo
Bro haw can i beat a boxer in street Fight
Bro doing viral hit in real life
Samdak in real life 👏
guys why samdak turn black? (Just asking)
Hey chicken man weren’t u in an anime recently?
انت تعجبني
Easy way to deafeat tkd player until you get by any leg
got 500 yen?
🪙🪙🪙🪙🪙
calf kick???????