Trauma in the Forest

In this video I tell about my current therapy, what I'm learning about Trauma, and why I think you should sponsor me in the Coldest Night of the Year walk this year.
Sponsor me or someone on my CNOY team: secure.e2rm.com/registrant/Te...
My understanding of Trauma with the quotes I used in this video:stillinthestream.com/2022/01/...
Last Year's video where I talk about Refuge: • The Secret About Findi...
Trauma the invisible epidemic: www.chapters.indigo.ca/en-ca/...
Feeling Great: www.chapters.indigo.ca/en-ca/...
Dr. Aimie Apigean: draimie.com/
Dr. Peter Lavine: traumahealing.org/se-101/
Britt Frank: www.thegreenhousekc.com/about...
Dr. Gabor Mate: drgabormate.com/
Window of Tolerance Poster: brickelandassociates.com/wp-c...
My website, all about fostering calm aliveness: www.stillinthestream.com

[@threeoftrees9286]

Love it man

[@iangartshore1781]

Awesome, Richard! Here you do an excellent job of describing the importance of understanding our stress and trauma, and what needs to be done about these. In a forest that looks far more appealing when seen through the lens of your being!

[@KBosch-xp2ut]

Thanks for the informative video and helping me understand trauma/anxiety a bit better. And thanks for the inspirational photos! I’ve learned a lot from your video series on photography and outdoor spaces on the Island…. Plus some things that I never expected to learn, like in this video!