If you've enjoyed the practice or would like more like this one, subscribe to our channel. Your support helps us grow and keep making content like this.
Your blissful guided meditation is a sublime experience that artfully blends soothing narration with tranquil ambiance. Your guidance skillfully navigates the complexities of introspection, offering a sanctuary for the soul amidst daily chaos. The harmonious pacing and insightful affirmations create a transformative journey, fostering profound insights and inner peace. Your dedication to holistic well-being shines brightly, and I eagerly anticipate embarking on future enlightening sessions under your expert guidance. Thank you for the enlightening experience. Your guided meditation artfully balances soothing narration and ambiance, fostering profound inner peace. Gratitude for your dedication to holistic well-being; eagerly awaiting future sessions.
You are so gifted and generous with these meditations! Many thanks. Your meditation on grief has helped me so much. My husband died three months ago and I will always carry some grief, but now I want to focus on equanimity, peace, and even joy, to make the most of what remains of my life. I thought it was interesting that you started with awareness outside and above the head...since I thought the focus was to be in the body. But those few moments outside the body were relaxing (kind of like when I used to do yoga nidra for 30 to 60 minutes every afternoon but would fall asleep, resulting in just a nap instead of awareness and then interfering with my sleep at night!) and then allowed more access to dive into the body..almost like a reset.
Thank you Ellen, it's always nice to read a familiar name on the channel. I'll try to explore more ways to play with awareness in future guided sessions. Glad you enjoyed it. Hope you're staying strong and healthy!
I thank you infinitly for this incredibly powerful meditation. Its now part of my daily practices allong with Sadhguru's Kriya yoga and Wim Hoff method. I feel ecstatic, like i was when i begun Shambhavi mahamudra 3 years ago. Especially the part when you ask us to put our attention aboie out head. I suppose its kind of Kundalini yoga practice and it has to do with the crown chakra. Your channel is a goldmine. Thank you so much!!!!!
I have problem sleeping had found your channel, I really love your voice and no music background, mostly others channel have music the whole session it's disturbing afterwards but with your calm tranquility voice it drawing me going to sleep easy, thank you very much I've subscribed your channel and continue meditate with you every day. 🙏🏽
Wonderful tempo voice content. I just find it’s missing some soft meditative humming music in the background to aide focus. Thanks so much for this wonderful meditation
I love that these meditations have just enough guidance, but not too much, and no gay ass music or visualizations. I feel with enough practice with these I’ll be able to do this on my own. 🙏🏾
If you've enjoyed the practice or would like more like this one, subscribe to our channel. Your support helps us grow and keep making content like this.
The best meditation channel on RUclips
I love this! And I love how there is silence and no music
Your blissful guided meditation is a sublime experience that artfully blends soothing narration with tranquil ambiance. Your guidance skillfully navigates the complexities of introspection, offering a sanctuary for the soul amidst daily chaos. The harmonious pacing and insightful affirmations create a transformative journey, fostering profound insights and inner peace. Your dedication to holistic well-being shines brightly, and I eagerly anticipate embarking on future enlightening sessions under your expert guidance.
Thank you for the enlightening experience. Your guided meditation artfully balances soothing narration and ambiance, fostering profound inner peace. Gratitude for your dedication to holistic well-being; eagerly awaiting future sessions.
Was amazing on how i went to that peace place and stayed there for so long. Thank youu❤
You are so gifted and generous with these meditations! Many thanks. Your meditation on grief has helped me so much. My husband died three months ago and I will always carry some grief, but now I want to focus on equanimity, peace, and even joy, to make the most of what remains of my life. I thought it was interesting that you started with awareness outside and above the head...since I thought the focus was to be in the body. But those few moments outside the body were relaxing (kind of like when I used to do yoga nidra for 30 to 60 minutes every afternoon but would fall asleep, resulting in just a nap instead of awareness and then interfering with my sleep at night!) and then allowed more access to dive into the body..almost like a reset.
Thank you Ellen, it's always nice to read a familiar name on the channel. I'll try to explore more ways to play with awareness in future guided sessions. Glad you enjoyed it. Hope you're staying strong and healthy!
I'm sorry about your husband. Hope you are doing well.
This is the best meditation I've ever experienced. Thank you!
Same. Was insane ❤
It is wonderful, your guid works for me seriously as I could not stay focused on stillness before but thank to you I feel focus more day by day.🙏🙏🙏👌👌
Thank you for the beautiful experience, your every meditation session is a blessing for us.
everyone who likes beautiful meditative compilations as I ask to the channel) all the best))) I believe in you)))
Thank you for creating this work and sharing it across the world
That was great!
The external perspective was tricky but a calming technique. Thank you.
I love this voice so much. Very relaxing
Thank you
Thankyou so much, this makes my days so much more pleasant 🙏🏽
Really this is a very useful Meditation 🧘
God bless you 🙏🏼😇
Love this body scan and breathing meditation. A continued aid to my recovery and has been for over 3 years now. Thankyou!! ❤🙏
❤Thank you for this awesome meditation❤️
Love it. Thank you for this.
something about this meditation series that really works for me ad I visited alot of others on you tube.
I thank you infinitly for this incredibly powerful meditation.
Its now part of my daily practices allong with Sadhguru's Kriya yoga and Wim Hoff method.
I feel ecstatic, like i was when i begun Shambhavi mahamudra 3 years ago.
Especially the part when you ask us to put our attention aboie out head.
I suppose its kind of Kundalini yoga practice and it has to do with the crown chakra.
Your channel is a goldmine.
Thank you so much!!!!!
Thk you very much it always helps xxx
Thank you so much. Metta
Thank you! 🌻
I love his voice and the whole way he does the meditation. It's perfect
So nice, then I can do it on my own and practice what I was taught. Love it
So good
This truly is life changing, thanks so much!
thank you so much
The last part was so good...Thank u ❤
Wonderful 🌸💕 thanks 🙏🏼
I have problem sleeping had found your channel, I really love your voice and no music background, mostly others channel have music the whole session it's disturbing afterwards but with your calm tranquility voice it drawing me going to sleep easy, thank you very much I've subscribed your channel and continue meditate with you every day. 🙏🏽
Really enjoyed moving my awareness out of my body. Very cool! More please! Can you do healing certain body parts by going inside and doing work?
The body instantly relaxed when I moved the attention out of the body. Amazing!
Ocean analogy hit home.
Thank you 🙏
Grateful for you bro! 🕓
Wonderful tempo voice content. I just find it’s missing some soft meditative humming music in the background to aide focus.
Thanks so much for this wonderful meditation
I went deep and for a second I saw a huge orange sun. The best relaxation meditation and I plan to do this one everyday
Very helpful
Always find what I need most here.. Thank you
Cheers
I love that these meditations have just enough guidance, but not too much, and no gay ass music or visualizations. I feel with enough practice with these I’ll be able to do this on my own. 🙏🏾
Good stuff broski:)
The advert before this video stressed me out 🤣
Great one thanks for uploading! Nice and calming :)
Thank you very much! This is great! By the way, I wonder - how can I find this meditation in your app?
We jumped the gun with this one! It should be in the app on Thursday.
@@DeclutterTheMind thanks! :)
I just want to say, I liw doqn every time, but due to Arthritis in the lover back I Lie sideways, but with my hand on my❤🎉😊
"Do you hear that?" ...what?... "That hippie with a mullet squatting on a rock playing a flute?" ....nope... "EXACTLY!!!!" 🥰🤣
who would thumbs this down?? LOL
Me lOL
Ppl press thumbs down by misstake
Silence is scary lol
Too much silence 😢
Dude sounds like Kurt Cobain
Commenting for posterity