Overcoming negative habits that destroy our lives

In our daily lives, we may practice certain habits without realizing their negative impact on us. These habits, which seem harmless on the surface, may be the reason for silently destroying our happiness and success.
Welcome to the True Happiness Channel! We are here to help overcome the frustration and depression that affects many in this era. In this clip, we will explore the negative habits that destroy our lives and get rid of them to live a more balanced and peaceful life. We will review common habits that may be the reason for silently destroying your life, and how you can get rid of them using the principles of the Islamic religion.
, Stay with us until the end as we will learn about each principle in depth and reveal how each one can enhance our ability to interact calmly and efficiently, which can change our lives.
In this video, we will talk about the following points:
First: Relying on others for self-esteem: The trap of expectations.
Second: Striving for perfection: The exhausting illusion.
Third: Procrastination: The silent enemy of productivity.
Fourth: Worrying about the future: Living in the unknown.
Fifth: Living in the past: The prison of regret.
Sixth: Clinging to material things: The illusion of happiness.
Seventh: Prejudice and judging others: Walls of isolation.
Eighth: Surrendering to emotions: Loss of control.
Ninth: Attachment to results: An unnecessary burden.
Tenth: Over-reliance on daily routine: Breaking flexibility.
Eleventh: Comparing with others: The path to resentment.
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First: Relying on others for self-esteem: The trap of expectations:
Relying on others for self-esteem is a habit that can lead to a loss of self-confidence. Islam teaches us that true happiness comes from within, not from others. When you depend on others to determine your personal value, you give them the power to control your feelings and your life. This dependence makes your feelings volatile and unstable, because they depend on how satisfied others are with you, which is something we cannot fully control. Islam emphasizes the importance of self-reliance and self-esteem based on our own values and principles, not the opinions of others. In this way, we can live a stable and peaceful life, because we rely on our own value to achieve happiness. By breaking this habit, we can build our self-confidence and develop a strong sense of independence and self-reliance.
Second: Striving for perfection: The exhausting illusion.
Striving for perfection is another habit that may seem harmless, but it is slowly destroying your life. Wanting everything to be perfect may seem like a noble ambition, but in reality it puts unrealistic pressure on yourself. Because perfection does not exist in this world, and trying to achieve it only leads to frustration and disappointment. When you strive for perfection, you waste your time and energy trying to fix things that may not need fixing, and thus deprive yourself of enjoying the success that has already been achieved. Striving for perfection can lead to mental and physical stress, and prevent you from taking practical steps towards achieving your goals. Instead of focusing on perfection, Islam advises focusing on continuous progress and self-improvement, and recognizing that mistakes are a natural part of the growth process. With this understanding, we can free ourselves from unrealistic pressures and start working towards achieving our goals in a more realistic and effective way.
Third: Procrastination: The silent enemy of productivity.
Procrastination is a very common habit that silently destroys the lives of many. On the surface, procrastination may seem harmless and may even give you a temporary sense of relief because you’re avoiding stress. But in reality, procrastination reduces your productivity and weakens your ability to achieve your goals. Islam teaches us that time is our most valuable asset, and that procrastinating tasks leads to their accumulation, which increases anxiety and stress. Moreover, procrastination weakens self-discipline, which is one of the pillars of a balanced life. When you procrastinate, you lose control of your life and allow things to pile up and become heavy burdens. Islam emphasizes the importance of doing tasks immediately instead of postponing them, because this habit gives you a sense of accomplishment and keeps life flowing smoothly. If you want to improve your life and get rid of constant anxiety, the first step is to overcome the habit of procrastination and start taking action now. If you are watching the channel for the first time, and you are ready to challenge the status quo of your mind, do not skimp on this video by liking and subscribing to the channel and activating the notification bell,