Blissful Heart Effortless Full Body Restorative Yoga | Yoga with Melissa 661

[@PattyCiuca]

I couldn’t feel more blissful 🙂

[@drmelissawest]

@user-zi1ig1xo8y wonderful to hear :)

[@sharonfarinacci6610]

feeling blissful - thanks Melissa
And congratultions on book!!!!!!!

[@drmelissawest]

@sharonfarinacci6610 thank you so much.

[@yogalady60]

I know feel blissful. Really needed that. The last pose is one of my favorite restoratives.

[@drmelissawest]

@yogalady60 thank you so much.

[@hollyscott8772]

Thank you, Melissa. I now feel blissful!

[@drmelissawest]

I'm so happy to hear that Holly

[@christinemarie1659]

Thank you Melissa!! I would love more of these long hold classes with lots of time for silence and stillness in between poses and maybe healing hz in the background?? Thank you!

[@drmelissawest]

thanks for watching :) :)

[@BarbaraScudder-jn5vi]

I feel blissful! Thank you, Melissa ❤

[@drmelissawest]

@BarbaraScudder-jn5vi wonderful to hear :)

[@karyn1147]

Bliss ❤ Thank-you 😊 !

[@drmelissawest]

Thanks for sharing in the bliss Karyn, may it be of benefit to all beings

[@sandyrinks1834]

I feel very blissful. Thank you kindly.

[@drmelissawest]

@sandyrinks1834 thank you so much.

[@kirstymacfarlane1620]

I feel blissful. Thank you Melissa, always come back to your videos. Appreciate your teaching so much. Only pose I had to do differently was the supported shoulder stand. I get on much better doing bridge, putting 2 blocks side by side under my sacram and lifting my legs up. If they get tired I bend them and bring them into my chest. I still get the benefits of a shoulder stand and my body loves it. I can't do shoulder stand unless I'm next to a wall. I quickly found this modification during a class years ago. That was the day my teacher said I should become a yoga teacher. Took me a while but I've just got my final lesson to submit. Need my daughter for the practical, then I'll be able to help others the same way you have. Much love and light 🧘🏼‍♀️ 💜

[@drmelissawest]

@kirstymacfarlane1620 thank you so much for leaving your kind comment and sharing :)

[@ninapersson7123]

I feel blissfull! ✨Namaste! 🙏💕

[@drmelissawest]

Thanks for joining in the bliss Nina, may it ripple out to all beings

[@habebe7938]

I feel blissful - namaste. I feel quiet.

[@drmelissawest]

Thanks for joining me!

[@kimderksen6662]

blissful again.

[@drmelissawest]

@kimderksen6662 thank you so much.

[@JessicaWilliams-zp7fo]

I feel blissful! 🎉❤

[@drmelissawest]

So good to see you here Jessica! May your bliss be of benefit to all living beings!

[@amandaveth9423]

I feel blissful 🧡

[@drmelissawest]

@amandaveth9423 thank you so much.

[@anabellacampagnani]

I feel blissfull!

[@drmelissawest]

lovely :)

[@kelley79]

I feel blissful , happy to have in my toolbox for next time I feel antsy at bedtime 🙏

[@drmelissawest]

@kelley79 wonderful to hear :)

[@stougaard76]

I FEEL blissful❤

[@drmelissawest]

May your bliss be of benefit to all living beings

[@maggiearndt9595]

I feel blissful ❤

[@drmelissawest]

Thank you Maggie.

[@amandaveth9423]

I love how you recite a poem during each pose of this class. Thank you so much for helping me feel restored and full. Namaste 🙏

[@drmelissawest]

Such a beautiful way to restore

[@endeavor8850]

Thanks :)

[@drmelissawest]

Thanks for joining us in this practice!

[@cmeasiam77]

I feel infinitely bliss-filled and at peace. Thank You for this class and the beautiful integration of poetry… You always pick the perfect ones.

[@drmelissawest]

Thank you Tina, it is my joy to take the time to search out these poems.

[@susanscherbak4708]

I feel more blissful 💕

[@drmelissawest]

wonderful to hear :)

[@vanessalang-araiza8053]

I feel blissful. The poetry soothed my soul and the postures restored my body and mind. Thank you!!

[@drmelissawest]

@vanessalang-araiza8053 you're so welcome :)

[@rosalienpouw]

I feel blissful. 🥰Thank you for another wonderful restorative yoga class! ❤🙏

[@drmelissawest]

lovely to hear 🙏

[@nh9088]

Beautiful poems!

[@drmelissawest]

So glad

[@carol7783]

I feel very blissful! Many thanks for this wonderful restorative class. Namaste from Orlando❤️🙏🧘‍♀️

[@drmelissawest]

thanks for joining in the bliss, may it multiply out to all beings

[@kurtzachary580]

Thank you doctor❤❤❤

[@drmelissawest]

Most welcome!

[@lindaskarnell4152]

I feel blissfull❤ thank you 🙏

[@drmelissawest]

you're welcome

[@87sweetiepea]

I feel blissful 💕 this was a perfect class - thank you Melissa. A brilliant antidote to this yang time of year. Thank you 🙏

[@drmelissawest]

So glad it was balancing for you!

[@soundsforthesoul896]

I feel blissful. That was a truly euphoric class!

[@drmelissawest]

So glad you enjoyed it

[@paulaliberty2082]

Namaste! I feel blissful & sooooo grateful for this blissful heart practice. Thank you

[@drmelissawest]

Thank you so much for joining me in practice and for taking the time to leave your comment. I appreciate you Paula!

[@paulaliberty2082]

@drmelissawest Happy Gura Purnima!! Thank you for all your hard work & dedication to the Light that shines ✨️ on us all.

[@drmelissawest]

@@paulaliberty2082 Thank you so much!

[@alexcairns9591]

I feel blissful! This really soothed my heart ❤

[@drmelissawest]

@alexcairns9591 thank you so much.

[@marywillingham1367]

I feel blissful.

[@drmelissawest]

awesome

[@javiersanchez8440]

Sensacional!! 💕

[@drmelissawest]

Love It!

[@javiersanchez8440]

💕💛💕

[@javiersanchez8440]

wow you are awesome!! nice to meet you 😊

[@drmelissawest]

@@javiersanchez8440 So glad we are connected in yoga.

[@javiersanchez8440]

thank you!! me too ☺️

[@fionahugosson-miller7214]

This was lovely ❤

[@drmelissawest]

Thanks so much Fiona, I'm glad to practice yoga with you!

[@ntrowan3987]

I love the 10 minute holds and the poses you choose (your videos are my fav on RUclips for this!), but the poems often make me feel sad and stressed. I’ve tried to just listen and be with them and it doesn’t work. I usually can’t tell which videos have poems or not until I’m already into them. Do you have specific videos with only one or no poems or ways to tell which videos have less poems?

[@drmelissawest]

Thanks so much for your encouraging feedback. I'm so glad you love my classes. If you click on the show notes by pressing show more, you will see that I always list the poses and poetry. If you see a long list of poems, you will know that there will be poetry reading in every pose. If there is only one poem, then I read it in savasana. Hope that helps and thanks for asking :)

[@ioanapetre05]

I feel blissful! Thank you.😊

[@drmelissawest]

@ioanapetre05 thank you so much for watching :)

[@thesollys4796]

I feel blissful ❤

[@drmelissawest]

So glad you joined us for this practice.

[@thesollys]

@@drmelissawest I join you every morning for a restorative practice + Nidra (my 2 favs are 481 & 656) and every night I fall asleep to Nidra 425 🙏🏼☺️

[@niruporecha2412]

I feel blissful. Thank you

[@drmelissawest]

@niruporecha2412 you're so welcome

[@PhedraAndreas1]

I feel blissful 💗

[@drmelissawest]

@PhedraAndreas1 lovely to hear

[@yogawithsarah6227]

I feel blissful! Thank you!

[@drmelissawest]

Thanks so much for sharing this practice with me Sarah. I appreciate you.

[@yogawithsarah6227]

@@drmelissawest Thank you! I appreciate you too and your sweet offerings!!

[@rachelgardens]

I feel blissful! thank you Melissa.

[@drmelissawest]

you're so welcome :)

[@torivanderGeest]

I feel blissfully

[@drmelissawest]

Fabulous! Thank you for supporting my channel

[@marcelysmarcano973]

I feel blissful ❤❤❤ Thanks, Melissa, wonderful class😊

[@drmelissawest]

Thanks for joining us for this class Marcelys, may your bliss be of benefit to all beings

[@venusdenson529]

I feel blissful. ❤

[@drmelissawest]

thanks for joining in the bliss Venus, may it echo out to all living beings