Part 1 - Ultimate Guide to Holding Boxing Pads: Straight Punches

Series Intro:
Welcome to our comprehensive three-part series on holding pads for boxing. Whether you're a beginner or looking to refine your skills, this series covers everything you need to know to get started. Ben Johnston will guide you through the techniques, with Nate Law demonstrating the punches. Let's dive into the fundamentals of pad holding and help you become an excellent training partner.
Video Descriptions:
Part 1: Straight Punches
In this first video of our series, Ben Johnston explains how to hold pads for boxing, focusing on straight punches. Nate Law demonstrates the correct technique for jabs and crosses as Ben holds the pads. This tutorial covers all the basics you need to get started with pad holding for straight punches, ensuring a safe and effective practice session.
Watch - • Part 1 - Ultimate Guid...
Part 2: Slipping and Rolling
Ben Johnston returns in Part 2 to dive into slipping and rolling techniques. Nate Law demonstrates defensive maneuvers like slips and rolls while Ben shows the proper way to hold the pads. Learn how to enhance your pad holding skills to support your training partner's defense effectively.
Watch - • Part 2 - Ultimate Guid...
Part 3: Countering and Blocking
In the final part of our series, Ben Johnston and Nate Law cover countering and blocking techniques. Nate demonstrates punches and defensive blocks while Ben holds the pads. This video will help you improve your pad holding skills, focusing on counterpunches and defensive blocks to support your training partner's development.
Watch - • Part 3 - Ultimate Guid...
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[@annefloreskepu]

Super helpful!