गर्मियों के लिए ज़रूरी प्राणायाम Pranayama For Summers

[@tarloksinghpunia7888]

ਬਹੂਤ ਵਧਿਆ ਲਗਿਆ ਦੇਖ ਕੇ ਦਿਲ ਖੂਸ ਹੋ ਗਿਆ ਹੈ,

[@rathinderchohan1992]

I have not come cross any yoga teacher explaining like this in very simple way. god bless

[@manishpatil3526]

Shaheeda you are a complete health management package.....
My beautiful n gorgeous yog teacher 😍 ❤️

[@ArunkumarsinghAksingh-wh3fk]

Good bless you Respected sahida

[@vidyadevi8839]

Saheeda mem me aap ka bahut bda fen hu

[@vibhagupta1393]

Unparalleled video nicely explained

[@jyotiprakashmohapatra1864]

Tq Mam very beautiful and effective video 👌👌👍

[@abhiramiyer4543]

Thank you so much Mam 🙏😊

[@alokamanjaripattnaik244]

Thank you madam for your good information

[@manjurupani171]

Superb

[@govindlalsolanki9768]

Very nice yoga presentation.exellent video for seniors with enthusiastic and lovely teaching Really mam you are great & God give you gift to server yogies.god bless you.your each & every videos are God gifted to every yogies I like your teaching.Looking very nice & love you mam.

[@dineshgamara1708]

Sahedaji aap sahi yoga pranayam ke tarika batake logo ki seva karte ho name kamate ho jabki dusre yog guru logo ko video me har siqret nahi batate he aur logo ko fayda nahi hota he. Aap ka suqreya dil se mante sachi seva aap karte he khuda aap ko har khushi de.

[@ashokjinwala8780]

Good explanation. Thank s

[@parthasarathynaidu168]

wonderful yoga guidance 🙏

[@santanumishra9950]

Thanks shanidev very nice expresson

[@santanumishra9950]

In place of shanidev ie.shahida plz.correct it

[@jayammar9446]

Namashte mdmji, wonderful guidance, easily understanding with excellent explanation, great namaskara.

[@kamalmehra5132]

Very nice

[@harirohitnair4016]

So beautiful video🎥 my dear sister

[@p.v.r.ramana6338]

Very nice

[@nareshgupta2823]

Excellent shaheeda I welcome your expression, your voice, your speaking, and your teaching also. Shubkamnay. I see your all chapters.

[@ravindervats4614]

Quintessence of Beauty, talent and sweetness

[@Akshayashivtarkar]

Most useful video in this summers👍👍

[@SNGaur-iw7eh]

Many many thanks shaheedabeti

[@shivanshsharma1926]

Excellent

[@sirishgandhi9889]

Wonderful, amazing yoga indeed. I felt as if u r perferoming & explaining just in front of me.God bless u,shaheeda behen.

[@brajam.mishra8472]

Nice training.g

[@abk1961]

Very well explained mam,
Thanks

[@eaglebegrime999]

U r a great and wonderful teacher.

[@yusufratlamwala1962]

V.good

[@videshinagesh7343]

Nice Shaheeda ji

[@shrikrishnajoshi4094]

Very nice 👍

[@sarfarazahmed1710]

Good information 🙏🙏🌹🌹

[@yogawithshaheeda]

😃🙏💐

[@kamalbohara2612]

🙏💐❤

[@mirzaabbas1642]

Assalaamalikum mamji, aap ka naya yoga exercise explanation ka bahut shukriya (luv u)

[@kunalpatgiri8246]

Liver disease ka yoga pl saw demo

[@ganeshtiwari2550]

Any yoga for face glow mens

[@taraharshabajracharya9985]

Erctl dsnfction के लिए भि योगा सिखा दिजिए

[@BaldevRaj-ns4mw]

🙏🙏🙏🙏🌹🌹

[@DraconianMithril]

HEY 🤩🤩 Will you still share that Google Drive link??

[@rajnikantsoni1331]

Superb JKS magnificent awesome cute
I like very very very much your all videos excellent most useful
Because all are most important as well as perfect and effective

[@shivakumar-mr5ni]

👌👌👌👍👍❤️❤️💐💐💐🙏🙏🙏

[@bhavnabhavsar409]

NAMASTE SAHEEDA BETA KYA NORMAL HIGH BP WALE JINKO BP KI GOLI KHANE KI JARUR NAHI HAY VO SURYA NOMOSKAR KAR SAKTE HAI KRIPA KAR KE BATANA AABHAR

[@surajpooja.kpoorkumar2094]

Mam Nice video kya inme se sabhi karne hai agar koi ek ya do prayanama

[@ShivKumar-rc8lr]

PEECHHE SAY AWAJ KYON AA RHI HAI?

[@karmalakra698]

Yoga for period (girls problems)
please

[@laxmanlucky9243]

34D💖

[@kashmirlall3201]

Good morning mem how are you

[@ashishbhattacharaya5181]

Mam I have writing cramp. I can't write by my right hand. Kindly guide me solution that I can write as previously i could write. Thanking you, Ashish Bhattacharya from Kolkata.

[@piyetabhattacharjee6440]

Saheeda ji in pranayam ka aviyash hum syam ko kar sakte hain?

[@shambhusinghchouhan8625]

Shahidaa Madam Namste Zoom par per month Yoga ka kya charges hai

[@banda6827]

Hi shaheeda ❤ u. U look so cute today

[@pintuvishwakarma6769]

Hii

[@greeshkumar8570]

Mam namaste, main mujhe har samay हल्का-हल्का bukhar banaa rahata hai aur peshab ki bhi kafi sari samasyaen hain mein kaun sa Pranayam Karun jisse main theek ho sakun meri ege 29 years hai ye problems mujhe kafi salon se Hain.

[@anooprawat027]

Do your CBC test

[@chand236]

Go and consult Nephrologist as soon as possible

[@rameshrajsorout7318]

Excellent video.

[@ShivKumar-rc8lr]

CHIKNY

[@rakeshtripathi7597]

सुंदर अति सुंदर प्रस्तुति है

[@prakashchanderyadav7429]

Plra9@dd/e

[@qaziabdulateeq1593]

Very nice 👍