THE HULK TECHNIQUE | How to overcome "Stage fear" | Kian Soltani

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  • Опубликовано: 5 фев 2025

Комментарии • 25

  • @Violedegambe
    @Violedegambe 7 лет назад +16

    Hey! You're very clear and we totally understand your way of thinking! It's very useful, thanks!
    There is another way to get prepared, to know this feeling you talk about : it's just to repeat "I will not be normal. I will be nervous. The sound of my cello will not be the same. All my mistakes will appear as horrible mistakes but they're not...". I like this technique (which comes from Jérôme Pernoo), I like taking time and repeating to myself these sentences :)
    Thanks for sharing with us your knowledge, we will be very happy if you make other videos (even on some technical aspects).

  • @rachelburton8287
    @rachelburton8287 7 лет назад +3

    I have dealt with performance anxiety for years, especially in music school, and I’ve never been given this sort of guidance/advice. Thank you for giving me something tangible to try!

  • @emka198
    @emka198 2 года назад

    How wonderful and courageous of you to share this. The steps are helpful.

  • @nicolasdabusse5014
    @nicolasdabusse5014 4 года назад +2

    Thank you kian Soltani. I hope, the next time on stage i will remember the hulk technique !

  • @laurechanviolin
    @laurechanviolin 7 лет назад +2

    Thank you for this post! I first heard you play at Wigmore last year and have been a fan ever since both as a cellist and composer - I found your persian firedance very inspiring!
    Interesting concept and I agree that it is a feeling one must embrace and train to get comfortable with.
    All the best,
    Laure

  • @qVICKYq
    @qVICKYq 7 лет назад +1

    Great advice! I'm not a musician but I think what you said in this video is very valuable and can be applied to everybody. I truly believe living in harmony with your fear can be very beneficial , and if you really can become friend with your fear, it can be your biggest motivation. Thank you for sharing!

  • @irmiwolvin
    @irmiwolvin 7 лет назад +6

    thank you that is such a great idea and lovely of you to share it!!! I will always think of the Hulk - Technique from now on! Please keep doing that and also maybe lots of other cello practice inspiring things, it means so much to us cellists

  • @gucker07
    @gucker07 4 года назад

    Kian is a fan of 2001: a space odyssey. Awesome!

  • @milenadjurovic1495
    @milenadjurovic1495 4 года назад

    Bravo Kian and thank you

  •  5 лет назад

    It's simple and incredibly important for the artist. Thanks

  • @robertomirandariv
    @robertomirandariv 4 года назад

    Man, you are amazing. Thanks for your video. It helps me a lot.

  • @jkakurinpoche1406
    @jkakurinpoche1406 5 лет назад

    Thank you for the advise, Mr. Soltani!!!!

  • @sandytheviolin
    @sandytheviolin 7 лет назад +1

    Dear KIAN you are so very good ... yes, if I listen to you when you give your music prize, I've always noticed that you are so accompanied and guided with a high level of power ... greetings to your father who think so well and lovingly son Tobias Bassoon gave lessons ... all the best to you
    I believe in you ...
    ... am Schluss: Gesundheit 🤧 Dir
    lgs
    😊

  • @WWCAPY
    @WWCAPY 5 лет назад

    Good advise, I actually imaging I am playing a rock concert, every time I have to de a solo recital. Sometime I will listen to rock music before I walk onto the stage. It make me feel confident

  • @fatemehsh6793
    @fatemehsh6793 6 лет назад +2

    Yeah that realy works on me
    Befor this video
    I felt the feeling you said
    Exitment
    not nervous
    First time it botters me very much so that my performance was a disaster
    Then i practiced in my privat time
    And after i dont know 4 mounths i guss
    I performed infront of my friend in school
    I asked them to come and hear my performance
    It was hard but little by little it improves!
    Than my second performance was completly fail-_- so i realised that its not enough
    I should think about it
    I should imagin that people are apart of my performance
    They are like my notes
    Each of them is an note
    You know
    imagining this helped me and know i'm not afraid
    Actually i like it and enjoy it very much
    Performing infront of people brings me peace:)
    "Sorry for the speling . My writing is horrible"

  • @AlbertoChines
    @AlbertoChines 7 лет назад +1

    Very good advice, Kian. I also do something like that while preparing a performance. If the piece is particularly hard and/or new, I also do a kind of "slow motion" version: same exercise but VERY slow, with all the musical details and technically focused. It makes me feel better when I increase the speed. Liked your explanation, really enjoyable. Good job!

  • @hannahschafer3233
    @hannahschafer3233 6 лет назад

    Kian, I heard about you from TwoSet's video about a non-musician seeing a cello. I love this idea of visualization, will definitely give it a try! You should do more videos like this!

  • @raf8725
    @raf8725 6 лет назад

    Awesome Kian ! We are all waiting for some more advices 🤗 super vidéo dude !

  • @jeanlucfrancois7521
    @jeanlucfrancois7521 6 лет назад

    Thank you so much
    I’ll definitely try it

  • @gracevandersloot530
    @gracevandersloot530 5 лет назад

    GENIUS

  • @arashabsalan3376
    @arashabsalan3376 7 лет назад +1

    it was a great video from a great musician...thank u for this....but it also would be great to share a video with us to how to listen to music and what do you trying to do while you listening to the piece of music???

  • @behzaddokanehiifard2670
    @behzaddokanehiifard2670 7 лет назад +1

    Primaaaaaaaa!

  • @jrise4770
    @jrise4770 4 года назад

    I likeyyy

  • @jamien.5528
    @jamien.5528 5 лет назад

    Came from Twoset AYYYYY