SSC CPO physical worst experience | Some important points | SSC CPO Physical Tips 🔥
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- Опубликовано: 19 окт 2024
- Telegram: t.me/cglmains2...
Hello everyone aj mera SSC CPO ka physical tha or jo bhi mera experience Raha h wo mei apke sath share Krna wala hu is video mei video ko end tak jarur dekhna apko jarur fayda hoga kisi Karan mera nahi hua lekin ap meri jesi galti mat karna.
#ssccpo #ssccpophysical 
Кино
Bhai humme to 12:20 o'clock ko Dhup me running karwaya tha 14 October ko. Although practice timing 6:15 aata tha fir bhi waha 'Maa' ko yaad karke 5:50 me race laga dii. Uske baad burning sensation feel hua throat me😢. Jo bhi ho....... physical qualify kar liya🎉
Congrats brother 🎉
Hamne suna tha sbka waha jane ka baad time badh jata ha tmhra ghtt kaise gya 😅😅😅
Congrats bhai mein bhi 15 ko qualify kia hu.
@@jaadugar5914 abe bhai wahaan ghatta hai tumhe kon bola badhta hai
Its ok bhai aapne 100% diya . Ab agle ki prep kro👍
Dikkt ye hai ki ye video mera opponent bhi dekh rha hoga...😄😄
Bhai sahi kha apne
Dhoop m halat kharab ho jati h 😢
Last year m mere sath bhi aise hi hua tha 3round hi lagaya tha bs
Is baar kya hua Bhai kaisa RHA
I would say ki bhaiya aapne ek din pahle diet pr dhyan nhi diya ...hm log 1 bje kadakti dhoop m dode the ...subah 6 bje se bethe the ...or aap agar forces m sach m jana chahte h to in cheejo ke liye mentally prepared rhe ...kyuki vahaa kadak dhoop m bhagna pd sakta h or subah 4 bje ki kadakti thand ......BSF 50 DEGREE PR KAM karti h ....bro beter luck next time ..❤ ho jata h kbi
Bhai jhukham bhi tha mujhe jisse neck m pain tha isliye gala sukha toh toh sidha heart p asar pda
@@tusharsharma469 bhai chill rho aap...cgl mains pr focus kro
Humare GC CRPF Sambalpur tha itne ache staff jindagi me nahi dekhe.. 6.30 me start kia running 20 ka grp kia or 8 se pehle 9 group ka running khatam orr 10.30 baje se all event khatan ❤❤
Bhai humara ongc cisf dehradun 8:35 pr saara kaam khatam for 1st batch 😅😅😅
Bhai High jump kaisa hai sambalpur mein??
sahi bole bhai mera v sambalpur me 17 ko tha itna respect kahi ni mila
@@bootsandbooks84ft se kam hi h araam se ho jayega
Mere batch me koi v disqualify nhi hua
@@bootsandbooks8bohot badhiya h ..Rubber h Pipe nahi so relax ...High jump me 1 v bahar nahi hua h ..Tension na lo ...Kyunki play smart beech se jump krna thoda Low ho jata h ...👍all the best
Me toh 1pm dhoop me Dora lekin nikal gayaa kuch nahi khayaa 5 am se sirf Pani pii mentally strong honeh chaiye management bahutt kharab thi ye toh he
Bhai mera physical 16 October ko east singbhum jharkhand tha hill running tha inclined pe challenging tha par mata rani ke kripa se pass ho gya ab ye sb videos dkh ke ande se khus ho ha hu😅
1600 me jyada dikkat to nhi hui na aur kitna inclined tha?
@@ankursingh1996 normal tha 100 meter inclined ghr pe timing me ai ho to aram se mr doge
@@prabhatrock Bro, mera 6:40 aa rha hai road pe, kya chances hai?
@@prabhatrock kya running par time announce karte hai ?
Hn bhai mera bhi
Bhai Mera 14th ko tha G.C. CRPF Silchar main. Hamara first batch 10:30 ko doraya tha. I was in the second batch. Hamara 12:30 ko hua. Hadd se jyada garmi thi but bhagwan ka shukar hain ki ho gaya mera. 20 ka group tha hum 6 qualify krr Gaye.
Bhai tere wale din kitno ki reporrting thi or finaly kitno nai qualify kiya
Bhai meri height 169.7 h koe chance h
Bhut muskil h@@Ndaalphabatch
@@thakurhimanshu7642 181 present out of 300. Qualified 119
Bhai me 11 may 2023 ko jaisalmer me GD ka physical pass karke aaya tha 7.00am pe🙋♂️🤔
Bhai 14 oct, SSB Ghitorni, Dopahar 1 baje daudaya 20 mei 11 disqualified hue, mei bhi disqualified tha, or last ke 3 group ko toh shaam ko 4:15 ke baad daudaya, sabse best performance aayi uss groups ki
Ha bhai me bhi 2nd grp me tha 1 baje running hui thi
bhai ghitorni pr roll no wise group bn rhe h ya fir jo phle ja ra h vo phle group me chla jayega
Bhai ghitorni road p running h ya ground m
@@harshrathour1010 bhai ghitorni pr roll no wise group bn rhe h ya fir jo phle ja ra h vo phle group me chla jayega
Bhai ghitorni me roll no wise bula rhe h
Thanks for the information bhai🙏
Bhai mein apne sare experience share karta, hu bhai mein ne do baar cpo ki running ki or bhi kayi open recruitment ki running ki bsf/itbp. Meri sirf ek advice hai sabko agar aap family background se ache to foz ki tayari bewkofi hai, ye log cheezein itna delay karte kabhi lunch time pe chale jate officers kabi pura dv karwakw running karwate, kabhi unka naya drama itne kagaz pattar karwate hai mood khraab kar dete hai sir derd hone lagta hai. Or usle baad phir mains do uske baad phir medical ka drama suru hota hai uska man hoga to fit karega uska man nahi to fit nahi karega. Eg prayagraj mein sharwan ne apne. Batch se 20 mein se sirf 2 fit kiya baki sabko re likh diya phir ye, phir re mein bhi yahi drama chalta hai, andarr se banda frsutrated hojata. Isliye ye advice ho sake to iski preperation na karke apni kisi dusre exam ki preparation karlo agar family background acha hai. Baki apki marji
Bhai app bilkul sahi bol rahe h
Bhai shravan to sach me hrami tha mene bhi diya vha medical
Bhai fauz me aise hi hota ha... 😊😊😊koi strict rules and regulations hote h
Achha hua bhai aapka selection nhi hua...kyuki yrr jo banda yahi frustrate ho gya to puri life kya serve kar paayga fauj m ....aapka sahi decision h , fauj m apke jese logo ki jagah nhi h ...aap easy-going life dhundte rahiye ...mil jaye to yahi reply kr dena ...mere kuchh aalsi dost h unko bta dunga ..dhanyaad
@@ANONYMOUS-vv3hy bhai sayad tumhare age. Abhi 20-21 saal hogi. Koi baat nahi abhi maturity nahi hai tum mein. I hope tumahra selection jarur ho or tumko crpf mile or just training ke 6 mahinr baad tumko ek or job mile like (clerical or dp constable) phir batana kitna foz ke liye pyar hai tum mein.
Bhai jab pta hai ki dhup hai abhi last 8,10 din dhup me hi practice kr lete (apne hisab se worst condition lekr chlo)
Bhai mera 14 ko same Ground tha. 500 metre baad mera gala bhi sookh gya tha puri तरह से . मन को मजबूत करना होता है इस time pr. Mene bhi lga di thi 1600m 6 min. M. Mera bhi 3rd batch bna tha 9:30 bje running shuru hui thi.
Cpo ka physical majk nhi bhaiya bahut sare bacche disqualified hote hai bt apne apna 100% diya ❤ wo kaafi hai
commandant alsi hota agar vo chaiya toh 10 k baad kiska physical na ho....par voh toh sahab h,,,yaha toh physical hi 10 bje s start ho rha h
Bilkul thik kiya aapne...
Job se jyada important jindagi hai.
Thanks bhai apna experience share krne ke lie
bhai tu to bahut gyan deta tha group me😂
Pta krio jake kya hua tha 3rd batch ke sath hasna asan h kisi pe joker
Bhai shoes me jump krskte h long and High please tell
Bhai jese mn kre wese kro
Ongc cisf dehradun me 11 bje tk sb free 1st batch to 8 bje hi m first me tha hm 5 bje hi ghush gye the 6 bje hmari running krva di thi ongc cisf dehradun sbse best
Are bhai jo select hue hn physical m wha,unhe wo qualified wala certificate nhi mila na wha?
@@Damnnnnn709 nhi disqualified ko de rhe h
Hii bro mera bhi h dehradun please send ur no bhai
Kuch baate krni h aapse
Mera 21 ko.h
@@Damnnnnn709 chest napne wala bhi shi aadmi h mere gav ke pass ka hi the
@@PawanKumar-hg2mx ha bhai yhi krte h or bhi dekh lenge yha samjh me na aaye to number bhej ta hu
Hmara 16 ko cisf ghaziabad m 4th group m tha
Dhuup bhi thi Gala bhi suka tha warmup bhi nhi krne Diya fir bhi hmne faada
Hamare yaha ticket no. Wise groups bn rhe the ...chahe tum 5 bje pahucho ya 6 bje...meri bhi running dhoop me hui or last 200 meter pehle ruk gya... himmat khatam ho chuki thi
Mere saath bhi ho chuka hai bhai....pahle entry lene ka koi fayda hi nhi hua
Bhai samajh gaya mai mai bhi gd ka runni6kiya 8:30 par bilkul Jaan halakh me a gayi
Hamare yaha saare batch ki 11 bje k baad running karvayi😢
Bhai aaj mera bhi tha fail hogya 1600m. Me. 😢😢. 24 ja batch tha 12 pass because 12 bje duphre me. Me hui last me😢😢😢😢😢
Last year ssb Lucknow m mujhe 1 bje running kar wai thi enki apni marzi rehti
Timing aur roll number ki bat h hi ni ,It's about management that was very bad
Sir mera clear ho gya physical
पहले height नापी जाती हैं या running?
Pehle running baad me pst
@@adarshmishra7583 thanks
Same condition meri bhi thi bhaiya mera Jalpaiguri me tha first batch...
Bhai Aap katne bad pata chala😅 Mera pehle se hi pata he 1600m nhi hoga😢 Odisha Constable 6:30 min jesa Running Officer post🥺not fair
Bhai ke bar ghitorni ka pta karna 10 bje to phla batch start hota h
bhai waha jaane ka rout or rukne ki jagha or bta do badi kirpa hogi delhi se ya gzb se ?
Bhai konsi jagah ta ... Konsa ground ta??
Bhaiya koi baat nahi...ap mehnat krte rho apko zarur succes milegi...ab bhaiya ap SSC CGL ki preparation kroge?
Me bhi fail hogya running me 😭😭😭😭
try again after one year
No more try in this type of descrimintion jobs
1600 m running me 150 m bach gya.
Practice ki kami thi.....
6:30 ni aa paya
Cisf center bhilai durg 19 10 2024 3rd group
Bhai rooao mat hota rehta aisa toh 😢❤
Running me khasi hoti hai hmne bhi experience kiya hai aur intery time se pahle hi hone lagta hai😀
Bhai mere sath bhe ese he Chennai me avadi ground mey for Railway group d hua tha 6 bulakar 9 bje karwaya
same happened with me last year in bikaner....12 bje running karai thi...muh kholne pr waha ki rait hawa k sath me aati h uski wajh se kafi problem hoti h
Parking k liye safe jagah hai kya yha par crpf camp main?
Ha parents rhete h bacho ke bhar jgah h
Bhaiya mujhe bhi 12 ki timing pr running krayi gyi thi , phir bhi 5.20 m running lga di bhai , army lover❤❤❤❤❤❤❤❤
bhai dukhi hona bnta hai dhyn rkh , sab 💰 iska khel hai pkka un batches me hoge bhot se jisme pehle pehle krva do unka
🔴🔴Bhai plz ye batao height pehle napte h ya baad me napi gyi 🔴🔴
Baad m
600 miter nhi khich sakte bhai , 200 miter ke bad hi khich sakte hai
Bhaiya humare centre pe 3rd group mei the hum 1:30 pm pe hui 800m running aur 800 m ke baad gale aur naak ki bahut buri halat hui thi
bhai mera sath bhi aesa hu road p 800 m AANA ZAANA K time 6.12 aata tha aur vha fail hogya ...ghitroni 1.30 pm p physical lia zabtak phla batch niptA NHi tabtak hmara start hi nhi hua ...bass 20 m s rah gya...mena parcetamol aur combiflain bhi lia thi mujhe viral tha..rukhta k sath mera saar itna garm hogya..naak s chik hi chik khassi khassi aur akho s pani pani ....phir bhi yu nhi doumentation karka phat phat nikla vhi 2-3 ganta rukhwaya phir bheja
Bhai long jump ka track bhi uneventha boundary walo ka runup hi build nhi ho pa rha tha, i was one of them, apke hi batch m tha.
Bhai CGL me 145.5 raw ur category se 23 3 shift safe hai kya
Bhai agar tum running se 18 hours pahle sahad chat lete to gala nahi sukhta aage se dhyan rakhna specially agar physical October se lekar mid march ke mousam me hi to sahad chaht Lena running ae around 20 hours pahle use chte hi rehna every 20 minutes me jab tak running na ho jaye
Bhai track ka information do pura road h ya nhi please reply mera wahi par h 22 tarik ko
Track + road
@@tusharsharma469 track mitti ka h kya bhai aur aadha track h aur aadha road h ??
Mitti ka nhi h bdhia per chlnge
@@tusharsharma469 ok bro dekhte h mera road pe timing 6:09 aaya h last ab running band kr diya hu high jump ka batayo badiya set up h kya ?
Dhoop walon daro mt tumhra bhai 2 paracitamol khale clear kia h 11.30 bj dhoop m 100 m 1st meri actual timing 6-.40+ rehti thi bss 2 round tak apne man se ldlo agr practise kri h to ho jayega height chest m fix wale thoda dimaag use krna kam aati h wnha. 0.5 cm ka difference
Bhai aapka to fir bhi 9 bje huya lekin Hamra last batch tha or 6 bje entry kri thi or Hamra girls ka 2 bje running krwayi bhai ... Wo b clear krdi bhai pr us k baad whi khasi nhi ruk rhi thi hmari or bs 10 min baad hi hamari 100 MTR krwayi wo b itni dhup me . Or bhai mera to pair b line touch krdiya tha fir b unhone bahr nikal diya mujhe😢humne vediography show k liye bola wo b nhi dikhaya bhai .. ek sec k chakkr me unhone Puri mhnt pr Pani fer diya bhai 😢😢
Koi nahi bhai is nahin hua to agli baar dono milkar CGL god denge
Hmari 1 bje running hui sari same condition gla sukh gya sprint m 1 sec se bhar hogyi
High jump 3.9 h 3.11 ?
3.9 फुट है,,
3 फुट 11 इंच है,,,,
.9 को इंच में तोड़ोगे तो 11 इंच ही बैठेगा,,,
@@GK-kz6qh ok
@@GK-kz6qh mtlb 4feet ki preparation krke Jani h
@@kapins_yadav सही कहा,,,
3 ft 11 inch hai,
Bhai iss wajha se one week se dhup mai running kar raha hu taki dhup ka effect ka padha
Same bro 5th batch bna apna bhi aur not qualifying physical kam staff tha😢
Aapne bhut acha kiya koi ni isi wajah se dhoop m jharkhand me 15 bache mar gaye better luck next time bro
Mar gaye 😅 ???
@@yumican1112 ha Bhai wha 10 km ki thi 1600m ki ni you tub me search kr lena mil jayega
bhai track ki out line kesi h ...
Bhai aapko phale din guud ya sakar khani chaiye thi....
mera 16 oct ko tha physical gc2 jmer me and i cleared it
Aree Badhaiyaan! 😄🎉
Hmlog ka to sare batch ka 9 baje tak sara event katham ho gya but 2 baje 9 baje aane k wajah pst 12 baje huwa 1 baje sabko chor diya 12 bahe fir 2 aaye to unka running 3:30 m running start huwa
Bhai mujhe bhi noon Mai running ker wayi thi mujhe and mai last mai gir gya tha aur complete nahi ker paya .😢
Kitne no the bro aapke
Bhai...mera centre ghitorni tha hume 5 baje shaam ko running karwai ..subh se khali pet...bahoot jyada careless h ye log centre wale😐
Bhai aap EWS banwaye hai
Army me pehle sabki running finish krwakr agle obstacles karwaye jate hai
Last batch tha humara jb bhi sb kr diya 2 bje hui thi running
Sc category me Female kya lie height kya bhaiya
mere sath bhi yhi hua same 3 batch m thi din mai 2 bje running hui gla block hogya tha
Ye sab corona ki den hai ... Body ka endurance hi hila diya h jbse corona hua.
Corona ko huwe 5 saal hogaye yar. Bekar ka excuse banana band karo. tum alsi ho tumhe running nahi karni yeh kaho
Mera 1st batch tha usme 70 se uper students the
Tumhare me 63 bache the second jo ki mera tha usme 52 the
Bhai ap bta do hmare batch mei kitne bhar hue the in sabko 1600 me
Apke me 24 running me hue the last me 30 qualify kakre gye h height me 5 nikle the apke group me or baki long high me han tough tha third group ka dhoop hogyi thi bacho ne puri nhi kari running ruk gye the jo fail hue wo sab ruke h agar nahi rukte toh shyd itne fail nahi hote
Pre m no. Kitta tha bhai tumhare
Kb ka tha bhai 17 ka ?
Bhai road h pura kya track ka batyo pura
Practice thodi jyada Karo Bhai.
Hum log jab tak running complete na kr le tab tak muh ni open krte h... airforce ka physical nikalaya tha 1600m....ab cpo h 1 November ko
Airforce me 7 mint hh babu
@@Jugadu_nannu bhai ye ab 7min hua h....maine 2021 me diya tha jab agniveer nhi airmen bante the ,ground pe running ki h itna to pata hoga hi
@@puresscian2024 bhai agniveer ki wajah se 21 waali to cancel ho gai thi yrr
@@Jugadu_nannu Ha usi recruitment me enrollment list ka wait karne wala candidate hu😢🥲
@@puresscian2024 bhai me khud airforce final medical out hu yrr Orr CPO last year merit dekhte hai abb
Pre 153+EWS+ physical qualified
Aapki nhi to kise or ka to honai tha 3rd shift m
Bhai 29 ko jalpaiguri me h 😢😢
Bhai mera bhi vhi h...jalpaiguri me 27 ko lekin train sb full hai waiting dikha rh kya kru kaise jaau?
Aap kaise ja rh ho?
Best luck bro mera 16 ko tha wahi
Bajrang bali ki kripa se mera physical ho gya
@@Dippu-jt9ql bhai ye btao ki chest kha se naapte hai? Agar nippl se naape to meri chest 80 ho ja rh.
Lekin agar nipple ke neeche se naape to 78 ho rh ..
Soch rh hu jau yha nhi physical dene any advice?
@@mohitverma2929 bhai train se hi maine pahle hi karwa liya tha bhai .. bhai seat leke hi Jana ♥️♥️
@@Dippu-jt9ql bhai 7.25 timming aa rha hai kya ho jayega.. aur bhai mausam kaisa tha
Ajmer Gc 2 wrost ground, sbse jyada disqualified
Subha kitne bje phuch jaye bhai
Bhai koi nearby rukne ka jugaad hai centre k pass please reply bhai
Konse centre kai baat kr rha h ye bhai
@@NITINKUMAR-lf3cg CRPF greater Noida bhai
Job se uper kuchhh nhi sorry zindgi se uper kuchh nhi h bhai
Bhai aapko muh apne last 300Meter me daudna tha
Pichli baar meri running bhi 12 bje hui thi
Mera pair bahut tez dard hota hai kya karu
Hamari toh 1:30 baje krwai thi still qualified
👋Time Bolte H kya Bhai
Ek tablet aati h wa leke jao bhai jiska bi gla sukh ta h
kitne ka batch bnta h
Bhai krishnanagar bsf me 1 bje running hui
Mera to bhai leg hi injured ho gya😢
Cpo 2025 ka preparation Karo
Long jump ka ground bhi bilkul bekar hai