Three Creative Snacks that use Greek Yogurt
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- Опубликовано: 21 июл 2024
- Support my work on Patreon: / ethanc
Sorry my lactose intolerant friends this video may not be for you, because today Greek yogurt is the star of the show. I will be showing you three high protein snacks featuring Greek yogurt to make you big and strong!
FULL RECIPES BELOW!
#GreekYogurt
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~ RECIPE(s) ~
GREEK YOGURT QUESO DIP
Ingredients:
- ½ cup Greek yogurt
- ¼ cup Colby jack cheese
- 1 TSP Smoked Paprika
- 1 TBSP Pickled jalapenos (juice and jalapenos)
Method:
In a microwavable bowl, mix the Greek yogurt, smoked paprika, pickled jalapenos and a little bit of the jalapeno liquid. Add in the shredded cheese and mix.
Microwave for 60 seconds until the cheese is completely melted. Stir everything up to make sure it is combined.
Serve with tortilla chips, make some nachos, or in your favorite burrito!
GREEK YOGURT DEVILED EGGS
Ingredients:
- 2 hard boiled eggs
- 1 TSP dijon mustard
- 1 TBSP greek yogurt
- Couple drops of pickled onion juice
- Fresh dill
- Salt / Pepper
- Smoked paprika (for topping)
Method:
Remove the yolks from the hard boiled eggs and put it into a bowl. Add the mustard, greek yogurt, pickled onion liquid, fresh dill, salt and pepper. Mash together with a fork.
Spoon the mixture back into the boiled egg whites and top with a dash of smoked paprika. Enjoy!
SWEET & SAVORY RICE CAKE
Ingredients:
- 1 Rice cake
- ¼ cup greek yogurt
- 16 grams crunchy peanut butter
- 3 Apple slices (30 grams)
- 1 TSP Honey
- Dash of cinnamon (optional)
Method:
Spread the peanut butter and greek yogurt on a rice cake. Top with thin sliced apple, a drizzle of honey, and a dash of cinnamon. Enjoy!
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MISCELLANEOUS DETAILS
Music: Nice Out by Dylan Sitts - Provided by Epidemic Sound
Filmed on: Sony a6400 w/ Kit lens
Voice over recorded on: Behringer XM8500 in Adobe Audition
Edited in: Premiere Pro #homecooking #f52grams Развлечения
E, most fermented/cultured milk based product have little to no residual lactose, so things like cheese and yogurt (especially Greek yogurt because any residual lactose is mostly in the whey) are fine for people with lactose intolerance. Great vid as always. I am catching up on your old vids so I'll quit firing off these comments soon. I really enjoy your work!
Good to know!
As long as it's fermented long enough to remove the sweetness. If it's still sweet I just leave it in a warm place for a half a day or longer.
I came here to say this, but ya beat me. As a very lactose intolerant human, I can say that I still get to enjoy most yogurts and hard cheeses-though in moderation.
I was looking for ways to use up my greek yogurt and tried the last recipe with the rice cake and holy moly, this is my new go-to snack.
I like to mix it with taco seasoning or the ranch powder packets and use it for veggies or tortilla chips 🙃
wait this is so genius ty for this
I tried making like a chipotle style burrito bowl, and that Greek yogurt queso actually works really well with it.
Love your content! Subscribed, thanks!
Loved the bloopers! Those deviled eggs sound tasty as hell, and I’m with you, every time there are deviled eggs at a party I end up eating soo many many that my farts smell like sulfur for a week!
Colin Makes All The Things Haha glad you appreciated the bloopers. Deviled eggs are are just one of those addicting snacks!
I love these recipes.
Great idea with the deviled eggs !!!
Super useful!
Tasty and healthy. Thanks!
Twin Moons Tavern You’re welcome!
Smooth peanut butter takes really nice, mixed with Greek yoghurt and a little stevia!
Delicious
I'm lactose intolerant and you guys can make your own greek yogurt! :))) it's really easy to do, and there are lots ot recipe on yt.
I'd love to see your twist on Greg Doucette's anabolic ice cream
man those deviled eggs look BOMB, has anyone tried that cheese?????????? MMMMM
That rice cake recipe looks great!!
It'd be awesome if you experimented with Mexican dishes using various French cheeses, since you're there. In watch the hell out of that!
"...smooth peanut butter folks can get out of here"
guess I'm not welcomed here anymore
46k views and only 1k likes...Ethan, my guy, you may have upset the Smooths 😂
2:35
yo gurt ....yog urt 0) Uk vs Usa , nice video thanks
Holla-peen-yo
The reason these aren’t as good as grandma’s is because you’ve forfeited flavor with non fat. Non fat anything is flat, flavorless, and boring. Opt for low fat if you have to go that route. Fat equals flavor. And there are good fats that every body needs.
Yogurt Turks
Even his name is Turkish
Yogurt = 🇹🇷
Nah it aint
Yogurt is a Turkish word. It is 100% Turkish food. The Greeks stole this food and name.🇹🇷
No one cares. Ataturk sictim
You have no idea what you are talking about, turks stole everything from the greeks, the armenians, arabs, etc
I love a good ol ethnic war in the comment section
@@gideonamare160 lmao fr balkanic people always find a way to argue
They didn’t steal sh!t, you toenail