I have a torn labrum and have been walking 20,000 steps a day lately. My arch feels like it’s collapsed although a podiatrist recently told me it was high. I’m so tired of the pain
I have hip issues and shoulder issues. I saw in the picture a shoulder connection. What can I do to improve the shoulder issue? It feels like weakness.
Thank you Maks! Im following all ypur tips.
Was just thinking this today
Good
I have a torn labrum and have been walking 20,000 steps a day lately. My arch feels like it’s collapsed although a podiatrist recently told me it was high. I’m so tired of the pain
I have hip issues and shoulder issues. I saw in the picture a shoulder connection. What can I do to improve the shoulder issue? It feels like weakness.