Tips for Glute Workout | Gain Weight in the Right Places

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  • Опубликовано: 28 дек 2024

Комментарии • 12

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 месяца назад +2

    Respect Sat România

  • @Jaytheprofessor
    @Jaytheprofessor 2 месяца назад +3

    Progressive overload is definitely going to get you stronger ! Leg press gotta get deeper Ash lol

    • @ContehPerformance
      @ContehPerformance  2 месяца назад +2

      Progressive overload will greatly increase muscle size, Ash got this💯💯💯!

  • @AbianConteh
    @AbianConteh 2 месяца назад +2

    I'm going to keep the walking in mind to prevent food cravings.

    • @ContehPerformance
      @ContehPerformance  2 месяца назад +1

      yes, walking is an effective to way burn fat and help with food cravings!

  • @Jaytheprofessor
    @Jaytheprofessor 2 месяца назад +1

    lol I love Instagram models………..for recreation!!!

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 месяца назад +1

    Ada Frumoase Fetel Carnavalul Gym

  • @richsj1106
    @richsj1106 2 месяца назад +1

    Gym booty girls are waaaaaaaaay better than BBL girls.