Kenya Fartlek Training 🇰🇪 | Join my Camp in Kenya | Home of Champions

ABOUT ME
🧧Former Head Coach ASICS India, TCS Delhi, and Nike Running
🧧Yoga Teacher & Evaluator | RYT 800 | YCB-3 By Ministry of Ayush (Government of India)
🧧International Coach and Athlete | BSc in Sports | PL Leave 1 Coach by (Athletics Federation of India)
1500m in 4:30 5000m in 16:50 10K in 36min, Mamata Pal Training plan • 1500m in 4:30 5000m in...
Kenayn Fast Running Secret
• Kenyan Fast Running Se...
How to Breath While Running
• How to Breathe While R...

[@carniyadepths3591]

Massive respect to you for bringing it public.🙏🙏🙏🇮🇳✅👌💯

[@Sagargurjar10k]

🎉🎉

[@Indian.foji73]

❤❤❤❤

[@mintubarmanbarman185]

Sir please sir 10km program chaiya ❤❤❤😢😢

[@marathoneryogi24]

Upload Kiya h

[@shuklaankitkumar9718]

Sir Kenya Mai sub ke pass shoes ache hai running ke apne India Mai ase mil jaaye to batao na ache se

[@Theavgd1600m]

Sir 160pmtr ka time 6.30sec AA Raha hai to 5minit ane ke liye ek shedule bata do 🙏🙏🙏🙏❤❤❤❤

[@shubhamkate0073]

Sir mera 21min time he 5km ka muze 16:58 min krna he

[@lavkushmaurya1]

3000m plan and diet

[@pramodsatpute5547]

Sir Kenya running group join karne ke liye..... monthly charges kitna hai

[@coreyf8019]

*Promo SM* 🤦