Instant Cerelac No Cooking Rice Fruits Cerelac Home Made Baby Food Gowri Tips

Baby Food Series
Instant Rice Cerelac, using Rice flakes.
No need to cook, just wash and soak aval ( Thick Rice Flakes) , for 20 minutes. Mash and feed your baby. This can be given from 6 months.
You can add sugar / jaggery for taste. Can add coconut milk. Can add fruits.
Fruits choices
Apple
Mango
Banana
Chikoo
You can add any one fruit or 2,3 mixed fruits.
* Wash aval few times.
* Use drinking water to soak
* Use clean mixi, cup, spoon
* Don't cook fruits, peel the skin and grind
* If you use thin variety Aval, just wash and grind, no need to soak.
* You can also use red aval.
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