My THREE rules to keeping warm during winter riding

Late May and its already feeling like deep winter in Sydney. Some people recently have been asking me what I wear on the bike to stay warm during winter, a simple question with not a simple answer. With a huge range of temperatures in Sydney it can often be hard to dress appropriately for the start of the ride when the end of the ride is going to be much warmer. On the flip side, what if you are doing long descents into valleys which are freezing cold. In this video I go through my top 3 rules on what to wear during the colder months and how to get the most out of your cycling.
The footage from this ride was from last Sunday when we rode to West Head. Epic morning and an awesome group. Full video of the descent with telemetry is available here: • Descending into Sydney...
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