You think this is funny for the future generations? "The study showed that the vegetables-based food intake decreased sperm quality. In particular, a reduction in sperm quality in male factor patients would be clinically significant and would require review. Furthermore, inadequate sperm hyperactivation in vegans suggested compromised membrane calcium selective channels." 2016 Food intake diet and sperm characteristics in a blue zone: a Loma Linda Study.
I was in an ER this week and overheard a nurse coaching a patient on increasing metformin and avoiding sugar to control diabetes. No conversation about fat
For AFIB it’s important to note that alcohol increases the risk of AFIB, especially for women. So stop drinking alcohol, the long term risks outweigh the minor short term stress relief benefit. For stress relief, try meditation or just going for a relaxing walk.
I can attest to the filtered/unfiltered coffee and cholesterol thing. Years ago I got into making coffee in a French press vs. my normal filtered drip coffee maker. I happened to get my cholesterol checked at work and was upset to see it had dramatically jumped despite my vegan diet not changing. The only thing I could think of, was the fact I'd switched to drinking unfiltered coffee. So, I went back to filtered. Months later I got my cholesterol checked again and it had dropped back to its normal low number.
I sure appreciate these informative talks. Been learning from Dr McDougall since the 70's when I heard him on AM Northwest TV talk show. My Dad at 46 at the time had 95% blockage and open heart surgery so I wanted to learn how to prevent heart disease. At 66 I am high school weight, hike regularly and no atherosclerosis but have had atrial flutter as had Atrial Septal Defect repair in 1980, an ablation in 2011 and recently atrial flutter again. On Eliquis and a beta blocker now but whole foods plant based no oil diet. Will check out my CHAD score. I may opt for another ablation as I dislike side effects of meds but they did put me back into rhythm. Thanks for clarifying things on this subject matter Dr McDougall and congrats on your award! Well deserved.
I chuckled when he said it took him 10 years to quit smoking. It took my Dad over 20 years to finally quit. Reminds me of a Mark Twain quote: “Quitting tobacco is easy, I must have done it 200 times.”
You think this is funny? "The study showed that the vegetables-based food intake decreased sperm quality. In particular, a reduction in sperm quality in male factor patients would be clinically significant and would require review. Furthermore, inadequate sperm hyperactivation in vegans suggested compromised membrane calcium selective channels." 2016 Food intake diet and sperm characteristics in a blue zone: a Loma Linda Study.
I watch Dr McDougall a day or two after on RUclips. That way I can speed up the playback so that it’s less than an hour. And I almost always watch while I’m walking on the treadmill. So I get a workout for my brain & body.
One thing you could try is read a few of the success stories from the chat. It could be too technical to play short video testimonials but would be nice. On top of that, I would suggest two or three people join in at the end of the call to share their story.
While it is true that plant and animal proteins are exactly the same: it's just in the amounts and which ones are available that are different - but, isn't it true that as we get older, our absorption and digestion of protein diminishes and therefore you need MORE, not less, protein - as Dr Don Layman and others have clearly shown?
What do you do when you see your best friend getting really fat? Yesterday I saw my friend after about a month and he’s gained weight!! I try to be an example. But nobody seems to care that I eat a diet of mostly starch, fruits and vegetables and never gain weight. But my friends are all getting so fat!! I wish there was something I can do but they keep eating cheese and meat and pizza and burgers and French fries. I just want to pull my hair out. No!! All that grease and fat is going to kill you!! Don’t you see that?!?!?! 😢😢
I wasn’t able to locate the article on the American Heart Association website. If you might provide a link, your assistance would be deeply appreciated. ❤ Blessings.
The only question is about jodine, (vitamine b12 is produced by the healthy body itself). Where do I take it from? How much seaweeds do I need to consume daily? Please respond:)
No Trader Joe's near me, so instead of Kirkland's I've been buying Dash's (formerly Mrs Dash) Table Blend seasoning. I wish I could find it in larger sized containers, though.
Dr McDougall, can you please expand on giving your kids the HPV vaccine? I have 3 kids and their doctors, years ago, basically scared me into getting my Kids vaccinated. One of my kids only did 1 or 2 of the shots and never went back for the third.
29:42 The gain of function studies should be illegal!!! And there's no retribution for those people & Governments that do that 😡 Where is the Justice against humanity, and the humans inflicted by their creation's. I would like to add the plastics industries and the chemist & companies responsible for politing our home, our planet. They should be doing more research on the fungies and micro organisms that can eat plastics....
l worry about these protein powder mixes and pills sold in health stores and online for weight lifting, workout muscle body builders. They are teaching the young to drink this stuff and workout. l take it personally because my son is on this stuff and he goes to the gym. l know it's harmful. I see it in his behavior. l don't know how to get him off this crap without continuous arguments. He's been on this posion for many many years. This child is 38. l truly believe this posion is going to destroy him. How does a concern/worried mom like me get through to him before it's too late ? And honestly he was also taking steroid shots years ago....today, lm not sure. l don't have support....it's only me as a parent.... Any suggestions out there Dr. M, or anyone out there ?
It's only an educated guess, but if your son has been hyperfocused on the likes of bulking, steroids, and protein powders to the detriment of his health, he may well have body dysmorphia, and/or other mental health and wellbeing concerns would be that guess. Seems he's trying to hide and gloss over/compensate in his head for something here. I don't know obviously about your life backgrounds. But if he's covering deep wounds emotionally, it's probably trying to stress in helping him you love him, and if there are issues, that help can be out there. If your fear genuine risk of overdose on the very near future, or acute health issues like severe heart attack risk, that's to go to local authorities in safeguarding in your locality for advice on. But otherwise... this is self medicating and addiction he has to admit himself likely in the end and to want to understand, painful as lack of that is for you to watch. Narcotics Anonymous resources on the web you may want to check out - definitely drug like effects here. Hope that may be of some thoughts here. Hope you have /have had somebody support as well at least on occasion - trying to support and cope with your son's behaviour I can imagine has been stressful and painful many times over the years. Family members groups, for people with substance misuse, are out there.
As a first step, get him to change from animal based protein supplements to plant based. There are many pea protein based supplements. Too much plant protein could still lead to issues like gout and kidney problems, but early research suggests it’s less harmful than animal protein supplements, of which milk whey supplement seems the most common.
@@JohnDoe-xk1dv Thank you John Doe.....l needed to hear EVERYTHING you have written from a human being. lm not alone. My son is exactly what you've written and you are spot on in describing me too. He's was raise right....educated, job, (hard worker at that, at home too) 2 beautiful kids he has. The biggest concern l have is what lve stated earlier.....them protein drinks, pills and definitely those behavior mood swings. There was a movie out long ago with Jacklyn Smith....she marries an amazing man who was a cop.....he too was into body building workout fanatic.....that turned into destruction......l see that happening here. Thank you John Doe for not making me feel alone. l will take some kind of action smoothly soon again. Mother's love their sons and lm not letting this go......
I been smoking more than 20 years one pack of cigarette a day. I think it's not bad as some expert say but bad foods is the worst. If you guys read this dont smoke its highly addicted.
@@TrojansFirstI thought the same. He got a big hit when his California house burnt in the fires, with his cat, all his historical papers, and family memories
Will if you say pot Im assuming it’s filtered. The doc said filtered has none to little effect on blood pressure. He said it has other benefits too…mainly pertaining to antioxidants. I think some people are sensitive to caffeine, and people with any heart issues should stay away from coffee(due to caffeine).
These Sunday night chats are so amazing and really help encourage me to stay plant based. Thank you for your generosity.
Heather your mom And Dad are a comedy team . Best Doctor I EVER HAD .....
You think this is funny for the future generations? "The study showed that the vegetables-based food intake decreased sperm quality. In particular, a reduction in sperm quality in male factor patients would be clinically significant and would require review. Furthermore, inadequate sperm hyperactivation in vegans suggested compromised membrane calcium selective channels." 2016 Food intake diet and sperm characteristics in a blue zone: a Loma Linda Study.
CONGRATULATIONS ON YOUR AWARD. You saved me from the paleo diet in 2013
I was in an ER this week and overheard a nurse coaching a patient on increasing metformin and avoiding sugar to control diabetes. No conversation about fat
I had an endocrinologist tell me oatmeal was horrible for diabetics. Insane right??
@@robz.3225 that is so sad!
Nurses get very little education on nutrition - just as doctors. I know. I'm one.
Is metformin a medication for diabetes?
Does anyone know if there are any studies showing statin use causes diabetes,dementia and raising LDL ..?
Thank you for sharing . Dr.Mcdugall changed my life I have been following him for 5 years now eating plant based . Lost 10gk and feeling great 👍
I am so grateful for what I've learned from you about cancer!
Mary's hair length and shine is a testament to the diet.
Thank you for putting time stamps in the description to break down the topics/questions discussed 😊
For AFIB it’s important to note that alcohol increases the risk of AFIB, especially for women.
So stop drinking alcohol, the long term risks outweigh the minor short term stress relief benefit.
For stress relief, try meditation or just going for a relaxing walk.
I can attest to the filtered/unfiltered coffee and cholesterol thing. Years ago I got into making coffee in a French press vs. my normal filtered drip coffee maker. I happened to get my cholesterol checked at work and was upset to see it had dramatically jumped despite my vegan diet not changing. The only thing I could think of, was the fact I'd switched to drinking unfiltered coffee. So, I went back to filtered. Months later I got my cholesterol checked again and it had dropped back to its normal low number.
I sure appreciate these informative talks. Been learning from Dr McDougall since the 70's when I heard him on AM Northwest TV talk show. My Dad at 46 at the time had 95% blockage and open heart surgery so I wanted to learn how to prevent heart disease. At 66 I am high school weight, hike regularly and no atherosclerosis but have had atrial flutter as had Atrial Septal Defect repair in 1980, an ablation in 2011 and recently atrial flutter again. On Eliquis and a beta blocker now but whole foods plant based no oil diet. Will check out my CHAD score. I may opt for another ablation as I dislike side effects of meds but they did put me back into rhythm. Thanks for clarifying things on this subject matter Dr McDougall and congrats on your award! Well deserved.
Alcohol increases the risk of AFIB, even in otherwise healthy people. So if you drink alcohol at all, stop now.
@@broddr Thank you. Good to know.
I loved his radio show.
Trader Joe's 21 Seasoning Salute is a good substitute for the Kirkland no salt seasoning.
Thank you for sharing your information! I sincerely appreciate.
You guys were funny on the chuckle about smoking......
I chuckled when he said it took him 10 years to quit smoking. It took my Dad over 20 years to finally quit. Reminds me of a Mark Twain quote: “Quitting tobacco is easy, I must have done it 200 times.”
You think this is funny? "The study showed that the vegetables-based food intake decreased sperm quality. In particular, a reduction in sperm quality in male factor patients would be clinically significant and would require review. Furthermore, inadequate sperm hyperactivation in vegans suggested compromised membrane calcium selective channels." 2016 Food intake diet and sperm characteristics in a blue zone: a Loma Linda Study.
Share what are your favorite journals please. And yes, it is easier to listen less than an hour.
I watch Dr McDougall a day or two after on RUclips. That way I can speed up the playback so that it’s less than an hour. And I almost always watch while I’m walking on the treadmill. So I get a workout for my brain & body.
One thing you could try is read a few of the success stories from the chat. It could be too technical to play short video testimonials but would be nice. On top of that, I would suggest two or three people join in at the end of the call to share their story.
I love Green Tea ? Thoughts
While it is true that plant and animal proteins are exactly the same: it's just in the amounts and which ones are available that are different - but, isn't it true that as we get older, our absorption and digestion of protein diminishes and therefore you need MORE, not less, protein - as Dr Don Layman and others have clearly shown?
What do you do when you see your best friend getting really fat? Yesterday I saw my friend after about a month and he’s gained weight!! I try to be an example. But nobody seems to care that I eat a diet of mostly starch, fruits and vegetables and never gain weight. But my friends are all getting so fat!! I wish there was something I can do but they keep eating cheese and meat and pizza and burgers and French fries. I just want to pull my hair out. No!! All that grease and fat is going to kill you!! Don’t you see that?!?!?! 😢😢
Mrs. Dash Original Salt-free is my favorite no-salt seasoning with no junk! :) It is also sold at Costco. :)
Idk, there is CDC data from last year, that had the unvaccinated covid mortality rate was 7 times higher than the vaccinated
Dr. Burkett's video is my favorite RUclips video
I wasn’t able to locate the article on the American Heart Association website. If you might provide a link, your assistance would be deeply appreciated. ❤ Blessings.
Where can we find this series of lectures on dieting, insulin, heart disease and cancer, where can we view these? Thank you.
@@themcdougallprogram A question to Dr. McDougall. Are whole grains, such as brown rice, and legumes inflammatory or pro-inflammatory foods?
how about the oxalates in vegetables and nuts and grains??
For anyone who has a Penzys spice in their area, they have salt free seasoning blends
The last few years I always get COVID before they announce a new vacation.😜
I never get very sick from it either.
Try : Benson’s Table Tasty. It’s salt free and delicious!
The only question is about jodine, (vitamine b12 is produced by the healthy body itself). Where do I take it from? How much seaweeds do I need to consume daily? Please respond:)
Where can i get the link to the lecture series Dr. MacDougall has been talking about??
No Trader Joe's near me, so instead of Kirkland's I've been buying Dash's (formerly Mrs Dash) Table Blend seasoning. I wish I could find it in larger sized containers, though.
Dr McDougall, can you please expand on giving your kids the HPV vaccine? I have 3 kids and their doctors, years ago, basically scared me into getting my Kids vaccinated. One of my kids only did 1 or 2 of the shots and never went back for the third.
29:42
The gain of function studies should be illegal!!!
And there's no retribution for those people & Governments that do that 😡
Where is the Justice against humanity, and the humans inflicted by their creation's.
I would like to add the plastics industries and the chemist & companies responsible for politing our home, our planet.
They should be doing more research on the fungies and micro organisms that can eat plastics....
John McDougall should to form a stand-up comedy duo with Milton Mills and undertake a world tour. I would love to see those two clowns live!
l worry about these protein powder mixes and pills sold in health stores and online for weight lifting, workout muscle body builders. They are teaching the young to drink this stuff and workout. l take it personally because my son is on this stuff and he goes to the gym. l know it's harmful. I see it in his behavior. l don't know how to get him off this crap without continuous arguments. He's been on this posion for many many years. This child is 38. l truly believe this posion is going to destroy him. How does a concern/worried mom like me get through to him before it's too late ? And honestly he was also taking steroid shots years ago....today, lm not sure. l don't have support....it's only me as a parent.... Any suggestions out there Dr. M, or anyone out there ?
It's only an educated guess, but if your son has been hyperfocused on the likes of bulking, steroids, and protein powders to the detriment of his health, he may well have body dysmorphia, and/or other mental health and wellbeing concerns would be that guess.
Seems he's trying to hide and gloss over/compensate in his head for something here. I don't know obviously about your life backgrounds. But if he's covering deep wounds emotionally, it's probably trying to stress in helping him you love him, and if there are issues, that help can be out there.
If your fear genuine risk of overdose on the very near future, or acute health issues like severe heart attack risk, that's to go to local authorities in safeguarding in your locality for advice on.
But otherwise... this is self medicating and addiction he has to admit himself likely in the end and to want to understand, painful as lack of that is for you to watch.
Narcotics Anonymous resources on the web you may want to check out - definitely drug like effects here.
Hope that may be of some thoughts here. Hope you have /have had somebody support as well at least on occasion - trying to support and cope with your son's behaviour I can imagine has been stressful and painful many times over the years. Family members groups, for people with substance misuse, are out there.
As a first step, get him to change from animal based protein supplements to plant based. There are many pea protein based supplements. Too much plant protein could still lead to issues like gout and kidney problems, but early research suggests it’s less harmful than animal protein supplements, of which milk whey supplement seems the most common.
@@JohnDoe-xk1dv Thank you John Doe.....l needed to hear EVERYTHING you have written from a human being. lm not alone. My son is exactly what you've written and you are spot on in describing me too. He's was raise right....educated, job, (hard worker at that, at home too) 2 beautiful kids he has. The biggest concern l have is what lve stated earlier.....them protein drinks, pills and definitely those behavior mood swings. There was a movie out long ago with Jacklyn Smith....she marries an amazing man who was a cop.....he too was into body building workout fanatic.....that turned into destruction......l see that happening here. Thank you John Doe for not making me feel alone. l will take some kind of action smoothly soon again. Mother's love their sons and lm not letting this go......
Try to get as many questions in as possible? lYou need to get your questions asked before Doc goes off on a tangent.
Traders Joe's may have a salt-free seasoning blend.
Any chance you could have a pros and cons on nicotine. Obviously smoking cigarettes is bad but what about Nicotine pills
Great question
I been smoking more than 20 years one pack of cigarette a day. I think it's not bad as some expert say but bad foods is the worst. If you guys read this dont smoke its highly addicted.
@@jinshark9078 bad fatty food is worse
@@jeffreydrhodes true
Dear Lord, we can’t lose Dr McDougall…please skip the recent controversial vax.
Doesn't he look better than he has in the recent past? I thought he was going downhill some but now he seems to have improved.
@@TrojansFirstI thought the same. He got a big hit when his California house burnt in the fires, with his cat, all his historical papers, and family memories
@@TrojansFirstHe has made a huge comeback. Fight On!!
@@robz.3225 he sure has! McDougall exemplifies the fighting spirit of Troy!
😊
A line on the bottom telling people when and how they can comment message
@anitamartini5144you should be a subscriber!
l take zero meds, supplements, even not aspirin. l have been like this way before knowing the McDougall's......l guess l know better l suppose
Yep, some people just seem blessed to "know" about certain true things. I understand your being concerned about your son...
What worries me is that they are both only in their 40s !
Trader Joe’s has a sale free seasoning
This is BS about coffee my wife drinks a pot for 2 a day and she has low Blood Pressure
Will if you say pot Im assuming it’s filtered. The doc said filtered has none to little effect on blood pressure. He said it has other benefits too…mainly pertaining to antioxidants. I think some people are sensitive to caffeine, and people with any heart issues should stay away from coffee(due to caffeine).
The art work on the wall behind the doctor and Mrs. M. is a distraction.
The art work is just a map of Hawaii. Just think of it as a classroom map. 😊
It’s distracting because I wish I was there!
To much chit chat and not enough news
HILLMPTTV done
histidrine isoleucine leucine lysine methyonine phenylalanine threonine tryptophane valine
body produce unessential amino acid
gg