Tracey Mallett | Pilates Teaser Progression: Arm Work on the Reformer with Tracey Mallett

Try this innovative arm supine progression into the classic teaser!
Instructor: Tracey Mallett
Products Featured:
The One and Only Allegro 2
www.pilates.co...
#armworkout #pilatesreformer

[@rosanneperkins9516]

I’ve done this, but I never removed the shoulder rests.
I’m gonna try it that way this time