⬇️⬇️English recipe follows⬇️⬇️ 木瓜雪耳西螺片施骨湯 材料： 紅肉木瓜一個 雪耳（大）一個（預先清水浸軟） 紅腰豆20克 蜜棗3粒 杞子5克 西施骨12兩 螺片一塊 處理： 1. 螺片及紅腰豆，清水浸。 2. 洗乾淨煲。 3. 大火煲滾清水一升，放西施骨，水再次滾起，清水洗乾淨，放煲內。 4. 木瓜，去皮，清水洗乾淨， 一開二 ，去籽，洗乾淨，放煲內。 5. 雪耳，清水洗乾淨，切細舊，揸乾水，放煲內。 6. 紅腰豆，清水洗乾淨，放煲內。 7. 蜜棗，清水洗乾淨，放煲內。 8. 螺片，剪細塊，放煲內。 9. 在煲內加入清水至容量3升。 烹調： 1. 湯，大火滾起，轉中慢火，煲一小時。 2. 湯已煲了一小時，熄火，焗一小時或以上。 3. 湯，開大火滾起。 4. 杞子，清水洗乾淨，放煲內，大火滾起。 5. 完成，可享用。 Pork bones soup with snow fungus and papaya Ingredients: Papaya 1 No. Snow fungus (large) 1 No. (Soak well in advance） Red kidney beans 20g Candied dates 3 Nos. Wolfberries 5g Pork bones 12 taels Dried sea whelk 1 pc Preparation: 1. Dried sea whelk and red kidney beans, soak in tap water. 2. Rinse a pot. 3. Heat up a wok of water at high flame. Put the pork in it. Water boils up again, rinse thoroughly. Put in the pot. 4. Papaya, get it peeled. Rinse with tap water. Divide it into 2 shares. Remove seeds. Rinse with tap water. Put in the pot. 5. The fungus, rinse with tap water. Cut in small pieces. Squeeze it. Put in the pot. 6. The beans, rinse with tap water. Put in the pot. 7. The dates, rinse with tap water. Put in the pot. 8. The whelks, cut in small pieces. Put in the pot. 9. Add in tap water up to the volume of 3L. Steps: 1. The soup, heat up at high flame. Turn to medium-low flame and boil for an hour. 2. The soup has been boiled for an hour, turn off fire and leave it for an hour or more. 3. The soup, heat up at high flame. 4. Wolfberries, rinse with tap water. Put in the pot. Heat up at high flame. 5. Complete. Serve.
🔵片尾影片🔵椰菜花變飯🔵
ruclips.net/video/mtcO1EPADUs/видео.htmlsi=CqhUkGgU2k0V0avd
🟥片中介紹🟥治關節痛🟥青木瓜水🟥
ruclips.net/video/G91vn8NHoPY/видео.htmlsi=me6oAA3Qh5pHhHr0
🟣煲靚湯🔥((系列(播放清單)📝
ruclips.net/p/PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6
🌈這系列全部影片都已有中英文翻譯
🔥🔥我有4400多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 4400 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
🙏如果大家覺得好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😁
早晨呀！多謝你介紹木瓜雪耳湯超好味，秋冬請你介绍多款色介绍，多謝哂，祝你身體健康。
正呀 最鍾意學煲湯😊
好哥哥🌈早晨🙋🏻♀️呢款木瓜雪耳湯,極度甜潤好飲😋🈴️時靚湯🫶多謝好哥哥分享🎉🤗🤗🤗👍👍👍
Irene 🌈🙋🏻♂️♥️ 極度甜潤合時湯🥣大家飲多碗👍👍👍😋🌈♥️🙏🏻
😀👍👍👍好正呀！木瓜红腰豆螺片雪耳煲纪子豬骨湯🥣🤩😋😋🥰🥰
Gigi🙋🏻♂️超甜又潤肺👍👍👍😋🍲立即有生津嘅感覺🤗🥰🥰🙏🏻
早晨好師傅☀️, 木瓜雪耳紅腰豆西施骨湯，潤肺養顏，睇到都好滋潤，近排皮膚乾燥，真係要護吓膚先，一陣去街市買料煲湯，謝師傅教路。👍🙏🥰😘
多謝🙏ann🧒呢個湯簡簡單單☺️用雪耳木瓜煲👈就已經好清潤👍好清甜👍你試下😋😋🙏
木瓜雪耳西施骨👍👍👍👍👍 個湯煲得好靚好潤🫦💧😍感謝阿好分享😘🕺🏆🤸♂️
多謝🙏老友記💃簡簡單單木瓜雪耳湯👈就係最潤㗎嘛👍👍😋
❤❤❤❤❤
椰菜花飯好吃又健康；我經常自己煮
係呀🙏我太太好鍾意食㗎😋☺️
❤❤❤叔叔煲靚湯❤❤正
囡囡🙋🏻♂️係呀❤️❤️❤️今日煲合時極潤湯❤️❤️👍😋🍲🤗🙏🏻
好好爸早晨
Canlex🙋🏻♂️乖💓💓你好呀😍🙏🏻
呢個湯好飲呀😊
joanna🧒係呀☺️簡簡單單用木瓜煲雪耳👈就係最清潤你快啲試下🙏仲好甜㗎👍👍👍😋
木瓜雪耳西螺片施骨湯
Pork bones soup with snow fungus and papaya
木瓜需要學你擺兩日等變黃才用, 定係即用便可?
其實冇乜所謂👋☺️我想去甜啲😋所以我專登擺兩日🙏☺️
紅腰豆去二樓買先。照煲
仁禦堂比較靚👈👍
呢個湯夠晒滋潤呀 我通常落花生眉豆加無花果😅😅
Judy🙋🏻♂️都好呀🍲今次我加埋攞片🍲個湯極潤又好飲👍😋💦😍🙏🏻
何時何地來過一面😊😊😊
Lo🙋🏻♂️有緣隨時都會見一面😍🤗🙏🏻
好哥哥早晨啦💐😃木瓜雪耳西施骨螺片湯👍😃鮮甜潤肺滋潤呀👍🧈🥩🍈🧆🫕😃發達仔早晨啦👍👍🦊🦊🧆🥩🍈🧈😃😃🙋♀️
Yvonne好友 早晨啦🌷🌻🌈🌈😃😃
lrene好友 早晨啦💐🪻🌈🌈😃😃
Ns🌈早上好😄😄🪻🌺
Yvonne🌈早上好😁😁🪷🌼
@@nsng4639晚上好，NS。😀😀🌈🌈🌈
👍👍👍👍😃
Ng🙋🏻♂️多謝你👍👍👍👍😋🍲❤️🙏🏻
加d南北杏會更香更好飲
都可以嘅😋🍲😍🙏🏻
👍🏼
Ada🙋🏻♂️飲咗成個人潤晒💦👍😋🍲🤗😍🙏🏻
@ 好
👍👍👍👍👍👍👍👍👍👍
FeiFei 🙋🏻♂️好多謝你👍👍👍👍👍👍👍😋😍🙏🏻
如果唔用紅腰豆可以加乜嘢煲呀？
用花生都ok🙏🙏
👍❤❤❤
angel🙏😘
😋😋😋😋😋😋👍👍👍👍👍👍
🙏☺️😘😘😘😘😘😘
😋😋🙏😊
Coinnie 🙋🏻♂️超甜極潤湯👍湯料又好味😋💯😍🙏🏻
❤😂
🙏☺️
⬇️⬇️English recipe follows⬇️⬇️
木瓜雪耳西螺片施骨湯
材料：
紅肉木瓜一個
雪耳（大）一個（預先清水浸軟）
紅腰豆20克
蜜棗3粒
杞子5克
西施骨12兩
螺片一塊
處理：
1. 螺片及紅腰豆，清水浸。
2. 洗乾淨煲。
3. 大火煲滾清水一升，放西施骨，水再次滾起，清水洗乾淨，放煲內。
4. 木瓜，去皮，清水洗乾淨， 一開二 ，去籽，洗乾淨，放煲內。
5. 雪耳，清水洗乾淨，切細舊，揸乾水，放煲內。
6. 紅腰豆，清水洗乾淨，放煲內。
7. 蜜棗，清水洗乾淨，放煲內。
8. 螺片，剪細塊，放煲內。
9. 在煲內加入清水至容量3升。
烹調：
1. 湯，大火滾起，轉中慢火，煲一小時。
2. 湯已煲了一小時，熄火，焗一小時或以上。
3. 湯，開大火滾起。
4. 杞子，清水洗乾淨，放煲內，大火滾起。
5. 完成，可享用。
Pork bones soup with snow fungus and papaya
Ingredients:
Papaya 1 No.
Snow fungus (large) 1 No. (Soak well in advance）
Red kidney beans 20g
Candied dates 3 Nos.
Wolfberries 5g
Pork bones 12 taels
Dried sea whelk 1 pc
Preparation:
1. Dried sea whelk and red kidney beans, soak in tap water.
2. Rinse a pot.
3. Heat up a wok of water at high flame. Put the pork in it. Water boils up again, rinse thoroughly. Put in the pot.
4. Papaya, get it peeled. Rinse with tap water. Divide it into 2 shares. Remove seeds. Rinse with tap water. Put in the pot.
5. The fungus, rinse with tap water. Cut in small pieces. Squeeze it. Put in the pot.
6. The beans, rinse with tap water. Put in the pot.
7. The dates, rinse with tap water. Put in the pot.
8. The whelks, cut in small pieces. Put in the pot.
9. Add in tap water up to the volume of 3L.
Steps:
1. The soup, heat up at high flame. Turn to medium-low flame and boil for an hour.
2. The soup has been boiled for an hour, turn off fire and leave it for an hour or more.
3. The soup, heat up at high flame.
4. Wolfberries, rinse with tap water. Put in the pot. Heat up at high flame.
5. Complete. Serve.
This soup is moisturizing. As the weather turns dry, make this soup to soothe your bodies. 💧💧
晚上好，呀好，大家好，呀好，呢個木瓜湯，喺而家咁乾燥嘅天氣煲嚟飲，身體都感覺好滋潤。💧💧🌈🌈🌈
Yvonne 💖大家好🥰飲一碗合時超潤湯🍲👍😋乾燥天氣身體唔使怕乾😃💧💦🥰🙏🏻