How to Breathe in Pilates

[@michaeldolan91]

Practice , practice all is coming!

[@Rama-jg3hp]

Thank u❤ that was informative

[@PILATESOLOGY]

Glad it was helpful!

[@StamelouChrysa]

I'm trying to find the wright way to breathe😂 is it normal to feel something like a burn around my belly?

[@PILATESOLOGY]

The burn you're referring to is most likely your core muscles engaging when you concentrate on using them to breathe.

[@StamelouChrysa]

@PILATESOLOGY thank you for your answer!! Is it right? Or i'm doing something wrong?