First it is an impressive home gym. However I don't understand the reason to have both plate loaded 45 Degree Leg Press and weight stack seated leg press machine , and also a half rack and a 6 post rack in a home gym. There are quite a few redundant machines such as machine lat pull down and machine row when you already have the cable tower for that purpose. To have a machine just for bicep and triceps is quite uncommon too as it is not versatile enough to take up the valuable space.
looking at his gym set up .. its much better and complete than some commercial gym ! Perhaps he shld get acoustic rubber tiles for his flooring so that his downstairs neighbour will not hear the sound
It is not about money or setup, it is about momentum, I been in the gym for most than 25 years . People are watching mobile phone more than workout . I have setup in my basement which I only used couple times .
Very complete setup. I fear for those living beneath you in the lower floor, hope it doesn’t come crashing down on them 😅 Only those who pursue aesthetics and fitness would really understand and stand with you, how much these equipments mean to us. Costs will be recouped over time, by the money and time saved by not having to make that trek to the gym. Nutrition and sleep mean just as much as time spent in the gym. Staying consistent is key to that slow climb of making those gains. Let’s go!
講得好好，真係做gym 嘅朋友先會明白。👍期待。
Respect💪🏻
It should be the best home gym in HK
男人的浪漫
多兩，三張bench就等如出面人地啲gym啦😂果部press 又得拉背又得好似搖搖板果部正呀😍但係要好似你地方大先擺到。出面都好少高位拉背機lu...有間咁正嘅home gym..真係i can do this all day呀😂
比金鐘國更加瘋狂，呢度保守估計過百萬，甚至比外面某些小型健身室還要好
好撚正，屋企有一set嘢真係好crazy
很久没有看港剧了因为使徒行者认识你这个演员，现在才发现你那么热爱健身！
家里有那么齐全的健身器材真的是男人的浪漫！
Summy你嘅健身器材好專業，唔掛得知你而加型到爆😍😍😍
齊過好多24小時健身室，好想去做下Gym…最緊要Gym房有窗，樓底大，唔會焗速
6:54 有谁买过这个2in1的器械？可以练胸和练背的，在taobao看到，一直犹豫要不要买，它的design感受度好吗？还是感受度不如单一的器械来得好？
簡直係夢想之家❤
wower，好利害 😳，香港地吋金尺土，有地方放咁多機...... home gym 如果可以有一部 half rack 連 functional trainer 既機已經好不得了 (Prime Prodigy HLP Rack)，再加多對 Powerblock 啞鈴 (如果有 Ironmaster 就更好，可以掟啞鈴)
作為一個熱愛健身嘅男人！ 我絕對認同你嗰句這是男人的浪漫😂 擁有一個私人健身房 係所有做gym嘅男人嘅夢想😊
沈生屋企副架生，屈機到一個點👍🏻👍🏻
仲有Eliko 啲野有永久保養 佢地保証唔會爛！
入左去應該唔想出返黎 可以係入面訓埋
入埋啲machines 連好仔細啲muscle part都take care到
啲machines 遇到百樂
好想入去操野
Great video! Is this in hk or Canada?
That’s wild man! You probably have more and better equipments than some boutique gyms.
比YT推薦左黎睇,你呢間屋真係男人既浪漫,全部靚機靚牌子,真係操開野既人先明!! 正阿
Respect bro. Everyday is gym day, no rest day.
respect，專業過出面的gym room，好羨慕
好正好有生活品味！大部分都係Hammer 機嚟🤩
正，呢個真係好多人既DREAM
Just loved the way you described your passion towards the equipment: 男人的浪漫！totally agree! Haha
20部 ..好多健身室都未必有
仲要咁高質量 勁嘢 真係講多變真
好正！想睇埋home tour！
So jealous! I don’t even have my full-scale home gym in US. Can’t wait to see your competition. Add oil. 👏
好癲，超正！鐘意gym嘅男人才懂的👏👍，見到都好happy可以瘋狂做gym
btw，eleiko有个种纯金属冇上油漆嘅stainless版嘅plate，都唔几靓喔，Sammy哥有兴趣嘅话都可以check下
男人的浪漫 即刻subscribe咗 期待新一集🤟
正ar!!! 屋企有個gym room真心爽！！！
聽到D鐵餅聲，男人浪漫🤤
幾誇張😂
不過squat safety bar最重要嘅function 係俾啲膊頭唔好/唔夠mobility 嘅人去方便squat到😂
我跟你一样啊，也是有20多台器械，不过全部是中国产的，每天就是研究如果摆放能更合理
正👍🏻男人的浪漫，我之前以為得豆腐火腩飯咋。😂
硬拉bar咩牌子。？或者係邊購入。。好方便，求推介可以嗎？感謝
好厲害！好專業！👍👍👍請問沈先生可以做甚麼職業，才會過百萬收入，建設這所私人健身房？一定不會是TVB收入。
你個新式trap bar好正!
First it is an impressive home gym. However I don't understand the reason to have both plate loaded 45 Degree Leg Press and weight stack seated leg press machine , and also a half rack and a 6 post rack in a home gym. There are quite a few redundant machines such as machine lat pull down and machine row when you already have the cable tower for that purpose. To have a machine just for bicep and triceps is quite uncommon too as it is not versatile enough to take up the valuable space.
I agree. Lots of redundant machine. But impressive homegym for such a small space.
Pro 👍🏻💪🏻💪🏻💪🏻Not a normal Gym can compare!
Dayum.... your setup is SICKKK!!!
見到真係雙眼發光 ! 真係做gym會明
is that his outdoor patio he's using?
Waiting for your next video ! Nice home gym
其實個樓板受唔受得甘重?
好正，男人的浪漫
啞鈴for一個人買可調較方便啲
我本身在马来西亚卖健身器材，看到他的器材都傻了一下…都是顶尖牌子hammer strength ….
沈震軒先生希望你唔好介意我問你一個問題,我住嘅單位唔係村屋嘅話,但我單位有足夠地方可以放置健身器材嘅話,你認為我可唔可以咁樣做??因為我唔太清楚會唔會造成個重令到單位增加倒塌風險
好有passion，一年后再來睇下身型進步幾多。
looking at his gym set up .. its much better and complete than some commercial gym ! Perhaps he shld get acoustic rubber tiles for his flooring so that his downstairs neighbour will not hear the sound
我系第1K follow🎉
會唔會拍條 Home tour feel 到好大好正
掂🔥🔥好型
我都好鍾意Rock！買埋佢代言嘅衫、鞋、手套🧤😂
同女朋友一齊哂太陽燈 真係爽~~
正啊😍😍😍
大癲，好正呀!!🤩
可能係所有gym rats嘅夢想!!!🤤
可以開放monthly membership 嗎🤣😎😍
Great setup, but the most important thing is 'motivation' , Bro.
*‘money’
It is not about money or setup, it is about momentum, I been in the gym for most than 25 years . People are watching mobile phone more than workout . I have setup in my basement which I only used couple times .
The Rock真係男人嘅偶像👍🏻👍🏻👍🏻
巴打，已sub🍻
Cls沈sir你gym rm membership幾錢一個月🤩想join…
好正呀，齊哂呀❤
建議入部Panatta 嘅standing multi flight 同GYM80 嘅機都幾正💪🏼👍🏻👍🏻👍🏻
Your home gym more well equip then many commercial gym❤❤❤
夢想之家中gym room😍
你間home gym啲機齊過某啲24/7 gym 😂😂😂仲要睇落闊落
想問吓隔音係咪完全可以做到無聲音
🎉型爆🎉
要兩個rack咁多做咩？😅換左佢，放多部hack squat好過🤣
係我畢生追求既一個空間😍
好正!!!
屋企有個咁大既Home Gym真係好正
想睇你個home gym好耐！hammer strength係健身界嘅勞斯萊斯，不用多說！真的好羨慕你啊😊
唔識野就唔好冲出黎7啦勞斯萊斯 🤣🤣
@@renegrade852 對於普通人黎講，hammer已經好夠🙂
@@renegrade852 你唔識就學啦，hammer strength是好東西😊😊😊
@@dennischow9924 佢應該係拎panata/eleiko果啲黎講
hammer strength係好但未到勞斯萊斯level, 同公司CYBEX 都比佢貴
仲有prime , panatta , atlantis, eleiko, tenchnogym
home gym咁有料，respect
好正👍
真系好靓仔有型
馬來西亞粉絲給個讚.. “男人的浪漫” 哈哈。我也想要這樣的homegym😭😭
屌正 ,有一個home gym真係男人既浪漫黎
佩服👍👍
惨咯！看到这个影片有想自己买机器的冲动了
維修要點維?
好正，真心欣賞
未來可以拍fitness 片或教人body build
好正👊🏻
我要換屋先買到你成套也。。。羨慕
Very complete setup. I fear for those living beneath you in the lower floor, hope it doesn’t come crashing down on them 😅
Only those who pursue aesthetics and fitness would really understand and stand with you, how much these equipments mean to us.
Costs will be recouped over time, by the money and time saved by not having to make that trek to the gym.
Nutrition and sleep mean just as much as time spent in the gym. Staying consistent is key to that slow climb of making those gains. Let’s go!
有钱真系好啊，home gym做到咁样基本上已经同出边d gym冇乜分别了，个d duo 机都几适合home gym嘅，节省空间，功能多样
可以搞 fans club home gym tour
❤❤❤
估你唔到😂👍🏻👍🏻👍🏻
佢真系好型好靓仔😂，我系男在都贝佢迷到😄。
求地址？？
你嘅home gym 唔單只大間過我去嘅嗰間gym。啲器材仲齊全過佢！😅
what is he drinking? what his diet?
勁
正呀bro,等出片
支持💪🏻💪🏻
好正
就兩個字，舒服
見到你又一個劏房戶,茄哩啡 ,再做到一個成功嘅男人都替你高興！
厲害， 好專業 ！
係正既