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Exercise is key to keeping PD and all other diseases at bay.
Rick from Alaska.. I've tried all those too and also some the cold sleep stuff. But no luck. What i do at 3 in the morning is watch you lol and some reels on my phone.
30 minutes @ 85% 3x/week?
Exercise is key to keeping PD and all other diseases at bay.
Rick from Alaska.. I've tried all those too and also some the cold sleep stuff. But no luck. What i do at 3 in the morning is watch you lol and some reels on my phone.
30 minutes @ 85% 3x/week?