Bhel Bhal Ki Recipe🤤 || Mixed Soaked Daal ki Recipe🍲 || बहुत ही सिंपल और आसान रेसिपी हैं 😋||

Welcome To ‪@ruksarkitchen2140‬
Mixed ankurit dal (sprouted lentils) is a healthy and nutrient-rich combination of various lentils such as moong, masoor, chana, and moth, which are soaked and then sprouted. Sprouting enhances the nutritional content, making the dals easier to digest and increasing their protein, fiber, and vitamin levels. The sprouted lentils are often used in salads, stir-fries, or cooked into light curries. They have a mildly sweet and nutty flavor, with a crunchy texture, adding freshness to any dish. Mixed ankurit dal is an excellent choice for those seeking a wholesome and natural boost of energy.
mixed ankurit dal:
#AnkuritDal
#SproutedLentils
#HealthyEating
#ProteinPacked
#Superfood
#WholesomeNutrition
#PlantBasedProtein
#HealthyLiving
#SproutedLegumes
Ingredients:
For Gravy:-
Half Coconut 🥥
2 Tomatoes 🍅
Some water 💦
Cooking:-
3 to 4 Tbsp Oil
2 Tbsp Ginger, Garlic, Green chilli paste 🌶️
1 Tbsp Garam masala powder 😳
2 tsp Kashmiri Chilli powder 🌶️
2 tsp Turmeric powder
2 tsp Coriander powder
Salt to taste 🧂
Some water 💦
Add Soaked mixed Daal
Some chopped coriander leaves
"Thanks for watching the complete video, hope you found it helpful!"🙏 🥰

[@tanzeelakakitchen7959]

Super and tasty food 🍲I like it dear friend 🎋💐🌺🌷🌹🌸🌻🥀🌼

[@ruksarkitchen2140]

Thanks 😊

[@food_sparks2669]

Super recipe 👌👌❤❤newfrnd ♥♥

[@ruksarkitchen2140]

Thanks for watching! 😊