Best Exercise for Hip Joint Pain | Ankylosing Spondylitis Hip Exercise, AVN & Hip Arthritis Exercise

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  • Опубликовано: 1 янв 2025

Комментарии • 121

  • @sureshkanta3584
    @sureshkanta3584 Год назад +1

    Om shanti vedio bahut aches laga . Thank you g

  • @ratulsurjoredsun8530
    @ratulsurjoredsun8530 24 дня назад

    Very good exercise 🙏

  • @hetaldave746
    @hetaldave746 9 месяцев назад

    Thanks very much

  • @himadritanayabiswal8809
    @himadritanayabiswal8809 8 месяцев назад +1

    Om Shanti bhaiji 😊
    Great information...AVN har kisiko paresan kar rakha hai 😮

  • @priyankasingh0678
    @priyankasingh0678 8 месяцев назад

    Very informative video thank you so much sir ❤❤❤❤

  • @pradeepsarkar3893
    @pradeepsarkar3893 8 месяцев назад

    Thank you so much sir. Namaste

  • @DrPrabhatyadav-n2o
    @DrPrabhatyadav-n2o 11 месяцев назад

    Very informative knowledge sir

  • @vijaylakra8619
    @vijaylakra8619 Год назад

    Thank you for good information.

  • @impossibletopossible8999
    @impossibletopossible8999 2 года назад +1

    Great knowledge doctor

  • @sapnaparekh7466
    @sapnaparekh7466 Год назад +2

    Thank you Sir for giving good guidance 🙏

  • @bhartendusharma7938
    @bhartendusharma7938 Год назад +2

    Greon area me bhi dard hai

  • @Pravin19759
    @Pravin19759 Год назад

    please share videos about CISMP

  • @lalitchavan9569
    @lalitchavan9569 2 года назад +1

    Thanks sarji

  • @nehajha4524
    @nehajha4524 3 месяца назад

    Can these exercises should be useful in anterior dislocation of hip ???

  • @mdshamimmdshamim3024
    @mdshamimmdshamim3024 Год назад

    U. R. Great

  • @manjusinha1842
    @manjusinha1842 Год назад

    Useful information

  • @PRADIEPBANDEKR
    @PRADIEPBANDEKR 2 года назад +1

    Thnx Sir for this informative video requesting you for gait training video

  • @sonyphone2102
    @sonyphone2102 Год назад +3

    I am 29-30 yr old. I used to sit approx 12 hr daily on a chair, earlier there is lower back pain, though it reduced via exercise but it come and go as I stop or start exercise, respectively. Now, for last 1 month I am feeling little pain in "left back&front" side of body at while sitting on chair at banding position. Can it be cured by exercise. Plz recommend if u have exercise for that.

  • @durgeshnandini4961
    @durgeshnandini4961 Год назад

    Thanks

  • @rajeshwarichoudhary3991
    @rajeshwarichoudhary3991 2 года назад +2

    Thanku sir for giving these information n please give the gait training video 🙏

  • @bholejoshiphysio
    @bholejoshiphysio 2 месяца назад

    वेरी. गुड

  • @KailashDhurve-e7b
    @KailashDhurve-e7b 5 месяцев назад

    Sir kya sirf excercise karne se Avn thik ho sakta hai

  • @amritatiwari681
    @amritatiwari681 2 года назад +1

    Plz share gait training videos 🙏

  • @azeemali2453
    @azeemali2453 3 месяца назад

    Sir AVN 3rd stage
    Mein ye sab exercise kya useful hai,
    Aur kya in exercises se AVN reverse hosakta hai kya?
    Pls reply sir...

  • @JharanaPothal-rw9zr
    @JharanaPothal-rw9zr Год назад

    Sir kay ye exercise hip tendons or disc bulge min kar sakte hin

  • @SaurabhGautam-sn3nx
    @SaurabhGautam-sn3nx 11 месяцев назад

    Sir please ankylosing spondylitis me knee ke liye exercises video bna dijiye

  • @SanaulHoque-dg6rj
    @SanaulHoque-dg6rj 3 месяца назад

    Exercise se thik ho sakti ha sir ji

  • @rambachansingh1303
    @rambachansingh1303 2 года назад

    Thanku sir

  • @CoimbatoreCulturalClub
    @CoimbatoreCulturalClub Год назад +1

    Thanks sir

  • @anandsteelfurnitureanandsh1823
    @anandsteelfurnitureanandsh1823 Год назад +1

    Sir avn grade 2 me yeh sb exasize krna he ki nhi krna he

    • @syedbasha1770
      @syedbasha1770 11 месяцев назад +1

      Hi Anand me too sufer with avn , did you get recovered, would u suggest me too

  • @deshraj5385
    @deshraj5385 Год назад +1

    Mere both hip jaam hai kaise khole

  • @AkashKumar-th8ux
    @AkashKumar-th8ux Год назад

    Good sir

  • @ttffamilyjarvis9181
    @ttffamilyjarvis9181 Год назад

    Sir give exercises for neck and upperback

  • @amrjeetpandey9375
    @amrjeetpandey9375 2 года назад

    sujan m v Exercise kr sakte hi sir

  • @kunalharne141
    @kunalharne141 2 года назад

    Please share video of walking after hip stiffness, which you mentioned at last

  • @yogeshghadage4779
    @yogeshghadage4779 2 года назад +2

    गुङ ईन्फाॅरमेशन सर ये मुझे हर रोज तीनसो रूपये देके करणा पङता है आप बहोत अच्छा काम कर रहे हो सर

  • @poojachouhan6889
    @poojachouhan6889 Год назад +1

    Sir mujhe sickle cell animia h 8 sal phle mujhe pero me drd hua tha tb se mujhe joint me bahut pain hota h jyada chalte firte nhi banta meri age 28 h

  • @animakumari2685
    @animakumari2685 Год назад

    Halo sir mere hip joint me bahut pain hai kya kare ham chal nahi pa rahe hain

  • @rahulbharti187
    @rahulbharti187 10 месяцев назад

    Sir ankyloging spondylitis ka fees kitna hai

  • @shrikantshrivastava6786
    @shrikantshrivastava6786 2 года назад

    Avn me ye sab exercises कर sakte he

  • @dikshanimkar
    @dikshanimkar 9 месяцев назад

    Dr. Mera left hip ka core decompression hua hai or right ka hip replacement hua hai 11month complate hua hai to mai ye exercises kar sakti hu kya mera left hip me pain hota hai so pls replay as soon as possible.

    • @sagarshingote614
      @sagarshingote614 3 месяца назад

      Mam total hif replacement me kitna kharcha aata hai

  • @nahidkhan3847
    @nahidkhan3847 2 года назад +1

    Hello sir, sir I am 33 and I have ankylosing spondylitis I have hip pain knee pain sacroilac joint pain back pain and also disc bulges... sir can I plan pregnancy with all this issues ??? Does my health will get effected by this

  • @sachinkumarambure6387
    @sachinkumarambure6387 Год назад

    Mera abi first'stage AVN bol rahe hain sir pelvic position at left side of the hip and getting load on right leg. Pls help

  • @Shivsagar289
    @Shivsagar289 2 года назад

    Sar aapka Hospital kahan hai

  • @sabinamurmu540
    @sabinamurmu540 2 года назад +3

    Kya pregnancy mein yeh excercise kar sakte hai bcoz I am pregnant and my hip pain occurs daily while sleeping or doing some work.....

  • @farmanalilive3282
    @farmanalilive3282 Год назад

    Sar aap se contact kaise hoga

  • @RekhaSharma-ym2bx
    @RekhaSharma-ym2bx Год назад

    Is exercise ko karne karne ke bad sidhiyan sidhiyan chal sakte hain

  • @lavishkajajodia9142
    @lavishkajajodia9142 Год назад +1

    I'm 20 years old and I'm suffering from avn will this exercise work for me?

    • @adamalikhan1357
      @adamalikhan1357 Год назад

      Am, 35 mujhko bhi AVN hai
      Surgery k baad 4 month ab fir se pain ho rha hai

    • @karma99597
      @karma99597 Год назад

      ​@@adamalikhan1357bhai ab kaise ho aap

  • @hemaliagrawal5023
    @hemaliagrawal5023 2 года назад +1

    Hello sir muje Hip AVN he jab me pairo me movement karti hu to knee me esa lagta he ek haddi dusri haddi par se utarahi ho ya haddiya takra rai ho

    • @harsh5387
      @harsh5387 2 года назад

      Mujhe bi avn ho gaya hai apka treatment Kaha ka le rahe hai

  • @Krrishkumar-wv3ph
    @Krrishkumar-wv3ph 2 года назад

    Sir hmko heap ghutne ki bone me chot aa gayi jisme hmko kamar bumb halka tedha kar ke chalte h koi excercise batay

  • @kaushalvaghela830
    @kaushalvaghela830 Год назад

    Ise excercise se Avn sahi ho jata hai

  • @Krrishkumar-wv3ph
    @Krrishkumar-wv3ph 2 года назад

    Sir jaldi upay bataye

  • @vishalbhatnagar32
    @vishalbhatnagar32 Год назад

    yadi excercise karne par back side hip me buttck region me pain ho to kya kare

  • @sarikapatil883
    @sarikapatil883 Год назад +1

    👍👍

  • @yourdedgaming406
    @yourdedgaming406 2 года назад +2

    Sir hip dislocation me kitana time lagata he thik hon m

  • @Haridevidhami85
    @Haridevidhami85 Год назад

    Sar Mera ghutna Ke Piche Se Mere Bahar ko jata hai uske liye kaun si exercise Karen

  • @rohit221singh3
    @rohit221singh3 2 года назад +1

    👌👌👌

  • @Mitchloff
    @Mitchloff Год назад +1

    I'm grade 4

  • @amritatiwari681
    @amritatiwari681 2 года назад

    Exicellent

  • @rajeshyaduvanshi6704
    @rajeshyaduvanshi6704 2 года назад

    Hips lock ho gaye h kya kre dono bahut dard hota h

  • @SanjayYadav-mc8tw
    @SanjayYadav-mc8tw 9 месяцев назад +1

    Sir contact no. Milega ap se consult karana hai

  • @julijha9772
    @julijha9772 2 года назад

    Mujhe hip pain and thigh pain me kaphi relief mila hai. Mai daily Sare exercise karti hu. But jameen pe bethne me right leg fold karne me problem hoti hai. Pl Sir kuch remedy bataye

  • @homosepiyan4034
    @homosepiyan4034 2 года назад

    Exercise Pelvic tilt and hip joint don't fold due to AvN

  • @Brahammaurya
    @Brahammaurya 2 года назад +1

    मेरा नाम ब्रह्म कुमार मौर्य है और मेरी उम्र 27 वर्ष है 2021 में जांच कराई तब मुझे पता चला कि मेरा HLA B 27 POSITIVE क्या इसका इलाज सम्भव है

    • @extracarephysiotherapy
      @extracarephysiotherapy  2 года назад

      Hi
      Braham Maurya ji
      Aap hme 94555 55207 pe apni report WhatsApp kar sakte ha .

  • @harsh5387
    @harsh5387 2 года назад

    Sir mujhe avn ho gaya hai stage third kya exercise se avn khtam ho sakta hai?

  • @julijha9772
    @julijha9772 2 года назад +2

    Mujhe right hip and thigh me halka pain hota hai. Is exercise se relief milga

  • @aksharachopra3645
    @aksharachopra3645 2 года назад

    Sir I am avn 3 grade peisaint

  • @Ahmedkhan-pq1ui
    @Ahmedkhan-pq1ui 2 года назад

    Exercise me weight wali exercise ki thi ab thori b exercise kerun to dard hota hey back me b

  • @ShivaShankar-gs4di
    @ShivaShankar-gs4di Год назад +3

    Mera 3rd stage thak gaya tha. Teekh hoke 3 saal hogaya..

    • @nageshchile5493
      @nageshchile5493 Год назад +1

      Bina Surgery ka thik ho gya kya aapka

    • @karma99597
      @karma99597 Год назад

      ​@@nageshchile5493 what's ur grade

    • @cookwithafreen510
      @cookwithafreen510 11 месяцев назад

      Plzz bataye bina surgery thik hogua​@@nageshchile5493

    • @nileshnalwaya2087
      @nileshnalwaya2087 10 месяцев назад +1

      Ye exercise karke thik hogya ya sath me diet bhi kuch follow kiya tha?

    • @nileshnalwaya2087
      @nileshnalwaya2087 10 месяцев назад +1

      Kitna time me hogya thik brother? Or Abhi aap pehleke Jese routine life achese jire ho normally?

  • @chandrakantganla1415
    @chandrakantganla1415 Год назад

    My Age 76
    Mere manake ziz gaye हे
    Konase Exersize karu

  • @MuhammadAli-kf8fx
    @MuhammadAli-kf8fx Год назад +1

    Thank you sir I am Pakistani this pin me

  • @himanshumaurya1570
    @himanshumaurya1570 2 года назад

    Sir aap ke hospital me rukane ki suvidha he

    • @extracarephysiotherapy
      @extracarephysiotherapy  2 года назад

      We don't have room facilities yet but we can help you in getting a room nearby and continue treatment, Please contact on 94555 55207

    • @abdulsubhan2111
      @abdulsubhan2111 2 года назад +1

      Kya femoral head bn jaega..or limping khtm khtm ho skte.h

    • @payalgupta1810
      @payalgupta1810 Год назад

      Sarmera kulla ghus Gaya second degree mein hai aap reply kijiye sar

  • @abdulsubhan2111
    @abdulsubhan2111 2 года назад +1

    Limping khtm ho jaegi

    • @extracarephysiotherapy
      @extracarephysiotherapy  2 года назад

      Hallo sir ap ye exercises kijie or yadi phir bhi koi problem ho to humare clinic per aa ker dikha skte hai.
      Extra Care Physiotherapy Center 1st Ishwarpuri Colony Sector 18 Indira Nagar Lucknow 94555 55207

    • @abdulsubhan2111
      @abdulsubhan2111 2 года назад

      1 month exercise krunga mehnat se 2 time limping k liye bhi or biceps triceps etc....dawai or btade ....phir lucnow milta hu.....agle mahine aapse

    • @abdulsubhan2111
      @abdulsubhan2111 2 года назад

      Dawa btaye

  • @SanaulHoque-dg6rj
    @SanaulHoque-dg6rj 3 месяца назад +1

    Sir ji address send me plz

    • @extracarephysiotherapy
      @extracarephysiotherapy  3 месяца назад

      Extra care physiotherapy center 36 Ishwarpuri colony sector 12 Indira Nagar Lucknow

  • @mahipalsingh6916
    @mahipalsingh6916 Год назад

    डिमॉन्स्ट्रेटर का पेट बहुत बड़ा है, क्यों, फिजियोथेरपिस्ट का पेट बड़ा नही होना चाहिए तभी वह एक अच्छा डिमॉन्स्ट्रेटर बन पायेगा

    • @akkisingh4739
      @akkisingh4739 Год назад

      Uska pet bada ho ya chota isse aapko kya farak padta hai 😂😂

  • @prakashbhikane4445
    @prakashbhikane4445 Год назад

    Sir aapka WhatsApp number bhej

  • @vishvajeetmane-v1p
    @vishvajeetmane-v1p Год назад

    Thank you sir