How to lose weight Part#2 (Exercise + Portion Size food)

Part#2(Exercise + Portion Size food) Weight Loss #weight #exercise #dietitian ‎@myselfsweety9134
Weight loss is mind game ...
Imp point is don't take stress, otherwise u can't reach your goal
always be happy in every situation
walk is best exercise
portion size food good for health
#fat #food #portion #weighttraining #weightlossjourney #weightloss
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