You have been such a blessing to me with these incredible videos! Thank you so much for making these Lauren! Your videos helped me recover from my first c section when I had NO CLUE where to start and now I’m 8 weeks with baby #2 and will be watching your content throughout pregnancy and postpartum!! Thank you for setting so many of us mamas up for success no matter where we are in pregnancy or what kind of birth we have!
That sounds great to me! Just listen to your body and make sure you can maintain proper technique throughout and, if needed, take it slower and add in more breaks!
You have been such a blessing to me with these incredible videos! Thank you so much for making these Lauren! Your videos helped me recover from my first c section when I had NO CLUE where to start and now I’m 8 weeks with baby #2 and will be watching your content throughout pregnancy and postpartum!! Thank you for setting so many of us mamas up for success no matter where we are in pregnancy or what kind of birth we have!
I’m so glad I can be a resource for you! Thank you for your kind words!! Congratulations!! 🎉
27 weeks pregnant and this was really great! Thank you so much. 🎉
Thank you! I have tons of prenatal (and postpartum for when the time comes) workouts on my playlists! 🤍
@@laurenfitterfitnessthank you really appreciate the content! 😊
11 weeks pregnant and just discovered your videos. Thank you so much for making them!! This was great.
Thanks so much! Congrats on your pregnancy! ❤️
11 weeks here, this is the first workout I've done in 6 weeks! thankyoU!!
Glad you’re here! Congrats!❤
BLESS YOU for doing this workout video. Thank you. I feel you are with me, and I need that with my fitness routine in my pregnancy! 🙏🏼
That makes me so happy to know!! Glad you enjoyed it!🤍
My arms are jello after this workout 💪🏽
It’s a good one! 😅
Hi Lauren! This is exactly the workout I needed at 11 weeks. How often would you do or recommend doing an arm workout like this a week? Thank you!
I’m so glad you enjoyed it! I’d suggest 1-2 times per week for upper body and 2 times lower body!
@@laurenfitterfitness Thank you!!
Hi ❤ Can I do these movements while sitting on a chair?
Hi! Yes, you can! Aside from pushups and Tricep kickbacks, everything should be similar from a seated position.
10 weeks pregnant and I'm doing arm workout with 4 kg dumbbells.
Is it okay?
That sounds great to me! Just listen to your body and make sure you can maintain proper technique throughout and, if needed, take it slower and add in more breaks!