One Skate Dance - Beginner drill for V2 skate skiing

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  • Опубликовано: 26 июл 2024
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Комментарии • 27

  • @vonsigler5596
    @vonsigler5596 3 года назад +11

    Thank you for showing a beginner as they do the drills. So many videos show experts with flawless technique that’s largely irrelevant to my very flawed technique. Showing beginners helps me manage my expectations.

  • @perfectgame23
    @perfectgame23 9 месяцев назад

    “Down, across, up” drill has helped me in several ways. My balance has improved greatly with this drill.
    Thank you.

  • @jeanwong9638
    @jeanwong9638 3 года назад +11

    This drill solved nearly all my current issues in skiing dynamics, that I felt able to generate more power and apply to the FORWARD (lol) motion 💪. Before, I couldn't land a ski feeling stable. When I applied this U pattern, my ski landed at lower body position feeling much more secure, and got a better push off which ended natually in the high position for a good-feel glide, and so on. Every point in your video helped me correct my wrongs.
    Thanks very very much. Your video helped me enjoy skiing much more.

    • @NordicSkiLab
      @NordicSkiLab  3 года назад +3

      That's lovely to hear. Thanks for the feedback :)

  • @rachelstillwell9645
    @rachelstillwell9645 2 года назад +2

    The best drill! This film helped me understand the weight transfer. Thank you Nordic Skate lab!

  • @bertrandmichel3041
    @bertrandmichel3041 3 года назад +3

    Thanks for the video. I found it super useful to explain the movement of one-skate. Shared it with friends who are starting skating!

  • @Mikkarus
    @Mikkarus 2 года назад +1

    This is just perfect. I found the drill very useful as for beginners as for experienced skiers. Thank you.

  • @deborahmacmillan2532
    @deborahmacmillan2532 3 года назад +2

    excellent drill, thank you so much!...will be trying this on snow tomorrow...

  • @MikeB-ir8cn
    @MikeB-ir8cn Год назад +1

    Today I went and purchased a skate ski set up in a small Alpine town near my house. I watched this and practiced this drill in my house a couple days before I got the skis. The Nordic area was directly across the street from where I bought my skis and I went over there and had a blast! I was flying all over the place and surprised myself how well and how fast I was able to go. It exceeded my expectation for how fun skate skiing looked. I think I owe this video some gratitude and give it the credit for my first day success on Skate skis. I would recommend anyone anticipating getting into skate ski watch and practice and FEEL this box movement. I am watching your drill for correct skate ski footwork and stepping as I noticed my non-dominant foot would let the ski tip drop. Thanks a million for your drills and videos

    • @NordicSkiLab
      @NordicSkiLab  Год назад

      I’m glad you had such a positive experience! Congratulations 🎉

    • @NorthernOuting
      @NorthernOuting Год назад

      Wow! I will practice this drill right away! Can you please let me know the link of the drill for correct skate ski footwork and stepping

  • @umeshgopalakrishnan1203
    @umeshgopalakrishnan1203 3 года назад +1

    Great tips for beginners. Thanks a ton!

  • @ViveSemelBeneVivere
    @ViveSemelBeneVivere 2 года назад

    Excellent detailed instructions, thanks!

  • @user-dz7tu3yq9x
    @user-dz7tu3yq9x 3 года назад +2

    Thanks. It is very informative video. You are the best RUclips coach!

  • @donnastjules8157
    @donnastjules8157 3 года назад +3

    excellent video!

  • @carltrummer9103
    @carltrummer9103 2 года назад

    Thank you very much for this instructive video.

  • @jinliangli4651
    @jinliangli4651 4 года назад +4

    Nice video for V2 technique!

  • @patrikmadsen6591
    @patrikmadsen6591 4 месяца назад

    Brilliant!

  • @SCHCOMM
    @SCHCOMM 3 года назад

    Thanks! Great video

  • @user-ml8ml3sw6e
    @user-ml8ml3sw6e 3 года назад +2

    Thank you!!!

  • @sidski-p68
    @sidski-p68 2 года назад

    Поздравляю Вы ВЕЧНЫЕ ученики

  • @gabriellloyd
    @gabriellloyd 3 года назад +2

    Nice! how does your program compare with nordic team solutions?

    • @NordicSkiLab
      @NordicSkiLab  3 года назад +1

      We are very focussed on technique. You can read what our members say here: nordicskilab.com/customer-reviews/

  • @bengt_axle
    @bengt_axle Год назад

    Should you feel your weight moving from lateral to medial edge of the foot when initiating the weight transfer (i.e., along the bottom of the "U")? Or should your feet remain flat with ankle pivoting?
    Thanks.

    • @NordicSkiLab
      @NordicSkiLab  Год назад +1

      Yes, you should feel the weight shift across the foot and you should push off the front inner edge of the foot and through the big toe, laterally

  • @Runner_SMR
    @Runner_SMR 3 года назад +1

    Thanks for this video! Please return to chanal old video with very nice lady dance one ski drill. That video be very positive! 🤗👍

  • @user-uw7no2sh5c
    @user-uw7no2sh5c 8 месяцев назад

    Переведите комментатора на русский 🇷🇺 пожалуйста🎉😊😊😊